How do you find the people that are right for you? Hint: it’s all about energy.

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Two years ago, I met Todd Henry at South by South West, and we got to walking and chatting between throngs of crowded sidewalks and the craziness of tech events. While walking, I remember him clearly outlining his ideas, his creative process, and his vision for the projects that were coming next. I’m so excited because today, September 26th, his next book, “Die Empty,” is finally live, and it’s all about creating your best work in the world. I’ll be doing a full review of the book in the coming weeks, but for now I wanted to share a gem that I previously shared with Accidental Creative–and it’s all about energy, people, and matching up personalities. 

The people factor: it’s all about energy.

Ever been at a party and felt like you were completely exhausted? That you couldn’t stand to keep your eyes open for another minute, even though it was supposed to be an amazing party?

Likewise, have you ever stayed up almost all night, focused and driven, surrounded by brilliant people and creative ideas?

Energy comes in limited quantities. It is finite, it waxes and wanes, and it grows or diminishes based on what you are doing and who you are surrounded with. What dictates our energy? How do we capture these spaces that help us be amazing, and remove the events and things that deplete our energy?

There are people, places and things that make me feel like I’m building my energy stores, that rejuvenate me, and help me to do my best work. Likewise, there are also people and places that zap my energy; that leave me exhausted; that make me feel as though I’ve waste my time and my energy – and my day – without getting anything useful done.

While brainstorming in a coffee shop with a dear friend, we both asked each other how to deal with these different personality types as they come into our lives. People are exceptional – they are our number one resource – but not all people are helpful at any given project or time.

How do you make decisions about how you spend your time – and who you hang out with? And more importantly, how do you say no to people and things that zap your energy reserves?

Together, we made a map of the different types of people in our lives, and agreed that we would consciously try to say no to hanging out with people that didn’t help us in our long-term goals – or in our energy management.

This system isn’t just about eliminating “Negative Nancys” and “Debbie Downers” (although every effort should be made to reduce their presence in your life, and to come up with phrases that don’t disparage the great Nancy’s and Debbie’s in the world!).

Understanding how people affect you means that you can do a better job matching what you need at any given moment to what your energy requires. Sometimes I don’t need to be around excited people. Sometimes I just need another balanced philosopher to do and create my best work.

And sometimes I need to be more judicious about reducing the time I spend with people who don’t match my energy.

On the energy spectrum, here are the ranges of personality types – from high, positive energy, to balanced and stable individuals, to strong negative energy.

Do you identify with any of the following energy personality types? How do you bring these different personas into your world? And do you pay attention to how people make you feel?

The Positives

  • Buzzers. These are my excited electrons. People who are so thrilled to be around other people and in the world, talking with them is like getting a burst of inspiration. When I wake up in the morning, a phone call with them is better than coffee. They are my muses, my inspirations, my creatives. Like coffee, however, I can’t drink it nonstop each day – so they are better in quantifiable bursts.
  • Happys. Generally positive, seem to be happy almost all the time. People you would skip with, laugh with, enjoy being with. I have lots of these in my life. They aren’t as physically excited as the Buzzers, but they are generally happy and have a positive attitude about most things.
  • Wonder Listeners. People who can hear what you are saying without you saying it; who seem to listen to you with both their bodies and their ears, and who exude a positive radiance without necessarily saying or doing anything, are your Wonder Listeners. After hanging out with one of these, I leave feeling happy, excited, and inspired.
  • Coaches and Mentors. These are people who seem to have endless stores of hope and inspiration designed just for you. People who are genuinely interested in what you have to offer and how you are doing. The coaches and mentors are usually a check-in, once a week or once a month, and they offer their advice and wisdom to you in their interactions.

The Middle Balance (Balancers and Grounders)

  • Quiet Stabilizers. People who are refreshing, rejuvenating, and inspiring without being showy or ostentatious. Someone you can sit quietly in a park with, without talking very much, and leave happier. These people don’t toot their own horn, and likely don’t know how cool they are. Yet being around them is satiating, relaxing, restorative.
  • Feedbacks. People who tell you what you need to hear, not necessarily what you want to hear. These people can be mistakenly labeled as negatives, but they still have your best interests in heart and are actually looking out for you in the long run. They come from a place of love. Keep them around, but note the times when you aren’t up for receiving feedback and need encouragement instead – and seek them out when you need smart advice.
  • The Strugglers and Changers. There are people who are struggling, working towards change, and are sometimes frustrated or caught in-betweens. They are on their way towards becoming the person they want to be, and conversations with them are raw, open, inspiring, hard, and generally variable. These are my strongest friends, the people who open my eyes and listen to my shared experiences as well. We learn well together. To note, however, sometimes I don’t have enough energy to devote to these conversations, and it’s best to say no or time this date for when I have enough energy or bandwidth to devote.

Negatives

  • The Repetitives and Non-Changers. People who are stuck in a problem that you’ve listened to for years. Their complaints are the same, over and over again, and they don’t bring anything new to the table. Each time, it feels like you’re stuck in déjà-vu, because you’re still talking about how to deal with their terrible relationships, bad work situation, or general malaise. To deal with these types, tell them, politely and firmly, that you don’t want to talk about their ____ problem anymore. “I appreciate all the struggles you are having with your job situation, but I’d like to not talk about that anymore. I know you are working hard on it. Let’s focus and talk about new things when we meet.” Sometimes by setting a clear boundary about your relationship and expectations even helps the other person by not letting them use you as a place to rehash the rut–and encourages them to take action.
  • The Fakes. There are people who masquerade as positives – the words they use are cheery, they tell you what they think you want to hear; they quote inspirational things and bits. But the substance is not there. And, more importantly, (and this is critical) you are not rejuvenated by the words or the ideas in the way you are around Quiet Wonders or Listeners or Buzzers. Some people are obviously fake; others not so obviously. At the end of the day, what’s most important is how you respond when you’re around them.
  • Negative Influences. There are people who are wonderful, interesting, bright, and creative. And yet, for some reason, I am negatively influenced when I am around them. It’s not that they themselves are bad people – it’s that I make bad choices when I’m around them. For some reason or another, hanging out with them is not conducive to my success. These are the trickiest people to identify, because there’s nothing about them that’s bad or easy to rationalize avoiding. It’s how they influence you that tells you about whether or not it’s a good person to have in your life. If your number one goal or dream at the moment is do ____, and being around this person actually hinders your ability to do this (and possibly even makes it harder for you to do in the future, as well), you have to make a choice about your priorities.
  • Toxic. These are the people who make you feel like shutting down when you’re around them. The people that drain you, that zap your energy, that are filled with negativity and cutting remarks. Most of us quickly eliminate these people from our lives after just a few interactions. They are easy to spot and identify. If you still have them around, ask yourself why? What do you benefit from being with a toxic person?

Remember: in each of these scenarios, it’s not about whether the person on the other end is inherently a good or bad person–the most important thing is how each of these personality types make you feel.

It’s not about whether or not the person is a good or bad person – it’s about whether or not they are the right energy type for you.

It’s important to note that not all people can fit neatly into each of these categories – often the dynamic relationships we have with others changes depending on who is interacting and what the objectives are. Sometimes my friends are Buzzing-happy, and other times they are balanced-stabilizers.

Defining these personalities – and how you feel when you’re around different types of energy – has helped me in understanding why I leave feeling out of sorts from some interaction. In turn, it helps me decide what to do – and who I choose to spend time with – in the future.

Relationships matter. Pay attention to how the people around you are making you feel.

Which is your favorite personality type to be around?

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This was originally published on Accidental Creative in 2011. Check out Todd’s newly released book, “Die Empty,” out September 26th, 2013.

When is the right time to make change? The changing of seasons is the perfect time to re-fresh and re-invest.

Image by Graydon Foulger, Impressionist Oil Painter.

Oh, these times of transition…

Fall is a beautiful time for change and transition. The weather cools with winds that whisper at a coming winter, the hint of a chilly air brushing across my shoulder tops and threading cool breezes against my skin. I huddle in my jacket, tugging it closer and shaking out my fingertips. I notice that the mornings are getting slower and the days are getting shorter. This weekend marked the official beginning of Autumn, closing down with a startling clamp on the last of summer.

The cooling season and drier air makes me long for hibernation; I stay in bed, pillow atop head, and say a muffled NO into the bedding, my aspirations for morning workouts disappearing alongside the droopy sun. I want to lie for longer, hide from the world, and treasure the warmth and depth of my hidden blankets. My mood shifts; I crave hearty foods and thick soups; I am slower to start in the morning and my mind dips more frequently into the melancholy of lower light. Every psychological trigger begins to fire a reminder for me–from the Halloween candy dotting the grocery aisles to the orange hues of colored leaves to the warm smell of turkey cranberry sandwiches with brie. I grasp the fleeting remainder of warm days with bike rides and lunches on the water before it cools too much to enjoy.

Yesterday was the Fall equinox, a time marking the transition of seasons and temperatures into a new time. For those on the northern hemisphere, we’re closing our long summer days filled with light and energy, and rolling into a season of darker days, hibernation, a few extra hours of slumber, and a craving for rich, starchy foods, harvest vegetables, salts, and soups. For those on the southern hemisphere, blinking in the spring light after a long winter, you’re also awakening to change and transition, one of a different sort.

The equinox is a time to revisit your intentions, to shift, and to re-align yourself for the coming winter. A friend wrote beautifully about what the equinox brings to our life:

The equinox is a time to revisit your intentions as well as to be in gratitude for your harvest–whatever it may be. Acknowledge all that you have at this time and focus on the abundance of the harvest rather than any lack. The equinox is also a time to think about cleaning, pruning, and making any changes that you are inspired to make as a way to make more space for what you want. It is a time for expansion, freedom and commitment. Take some time to ritualize change. Honor the change of season and use the energy of the fall equinox support the release of any burden you may have been carrying for someone else. Put it down once and for all.” (M.M. via The Power Path)

It made me thankful for the energy, change, and growth processes I’ve put into place this year. Leaving my job, moving across the country, selling my car, and setting up my own client roster–these were not simple projects. In retrospect, I bow in gratitude to the year’s work, and I’m thankful for the times I took risks.

What have you harvested this year? What can you acknowledge that has gone well, or shifted significantly? What are you growing? Are you still setting foundations in place for great harvests next year, and next spring?

What can you let go of, or refocus your energy on? What rituals can you take towards change?

More than just writing… a workshop and a journey.

This Fall, 20 students joined me in the Writer’s Workshop, a 4-week course designed to discover your writer’s voice, teach essential writing skills, unlock your inner creative, and grow as a writer within a small-group community. Their inspiration and enthusiasm has been breathtaking.

Each person came to the course with a mind and heart open towards learning, towards improving, and wanting to grow in an area that’s critical for success: communication. Writing allows us to clarify who we are, what we want, and share our ideas. Beyond writing, however, the four-week course is a journey into creativity, into storytelling, into memories and dreams, and into mind-mapping.

It’s a commitment to yourself that you want to get better. It’s a ritual of change. It’s a recognition and a dedication towards growth.

Learning is one of my favorite things. It’s an incredible gift to pour new knowledge and ideas into your brain, synthesize them, mull over them, contemplate, and then create your own works. The best bloggers and creatives I know are all incredibly smart and phenomenally hardworking–likely far more than what is publicly visible, in fact–and they take the time an energy to invest in themselves, to create day in and day out, and to hustle when they need to.

For writers in our writing workshop, here’s what a few of them had to say about why they joined the journey:

“I love to write but have challenges finding the time and space with a demanding full-time (non-writer) job. I’m hoping this class provides both inspiration and structure to help me build writing into my daily life going forward.”

“I thought that getting back into writing regularly might help me find a voice that hasn’t been as vocal lately.”

“I want to hone my most crisp and compelling writing voice and develop a regular writing practice.”

“I’ve always wanted to engage in personal/creative writing but never did much of it. I’m looking forward to using the experience from this course as a catalyst to begin a daily practice of writing, mostly for myself.”

“I have a blog on my website, but I haven’t been too consistent with it. The goal for me is to be more consistent, disciplined, and always have a plethora of new ideas to write about.”

As someone who is hungry for knowledge, I love diving into new projects, courses, and ideas. It’s a joy to teach people who feel the same way. These talented professionals from around the world are brilliant peers and colleagues–and yet they are taking the time to join the workshop, often alongside day jobs, families, side hustles, and other endeavors–each of them coming together to invest in their dreams and take the steps towards improving their lives and businesses.

You don’t have to have it “figure it out” to partake on the journey.

Why do people join in new adventures? Sign up for new classes? What do they want to improve?

I find the most common denominator of people who make change successfully in their lives is that they start before they feel ready–they dive in before it seems right. And it’s true in my own life: I long delayed signing up for Yoga Teacher Training because I thought I had to be better before I could start (some idea in my mind told me that I needed to be “a great yogi” before I could indulge in deeper learning). And then I realized that I was putting up the same barrier: I didn’t need to wait for the perfect time to improve myself and learn something new. So I signed up to take my first deeper dive into Yoga Teacher Training. You don’t have to wait to get better. You can begin your journey exactly where you are.

It’s been an incredible year of change for me, and the year isn’t over yet. As I transition from traditional employment to building my own practice and business, developing my own patterns, and investing in my own journey, I have quite a bit to discover as I grow.

Getting better starts now.

What are you letting go of this Fall? What are you starting? How are you editing your journey and building your life?

With strength during all times of transition,

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Getting things done: how I take notes + snapshots of my moleskine + my nerdy highlighter system

Lots of folks have emailed me to ask me how I get everything done and what systems I have in place to keep myself motivated, on track, and organized. I love watching how other people work and learning what they do to stay organized–so I thought I’d share a behind-the-scenes peek into some of my systems. Here’s what I do when I start my day.

I have a lot of various systems and half-systems that work perfectly for me; a combination of analog and digital tools and, of course, several notebooks. I almost always start the day with a fresh list (on a real piece of paper) because it’s a way to clear my mind and it’s the habit that gets me into the day. During highly productive consecutive days where I’m focused on just a few things (a 3-day stretch of writing, or a week focused on creating a book), I’ll often use the same list for the whole week.

I’m well versed in David Allen’s Getting Things Done and the Action Method by Scott Belsky, and Stephen Covey’s urgent/important matrix, and I implement a bit of each across various projects (and type of work) that I’m involved in.

Here’s a quick behind-the-scenes look at how I take notes–using a fairly simple analog notebook (a moleskine) and 2-color highlighter system.

Making a list, the old fashioned way:

In the morning, after I wake up and have coffee (and do some reading or stretching), I open a fresh page in my moleskine. Based loosely in categories (such as errands, writer’s workshop, blog posts, guest posts, bills, etc), I’ll list out the things on my mind that I want to work on:

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Step 2: Adding a yellow highlighter (prioritizing).

The next step is pretty simple, but it keeps me focused. I take out my yellow highlighter and look back through the list and highlight the things that are the most important (or urgent) for me. Maybe I’ve got a big deadline, maybe I just got off a plane and I really, really want to clean up and settle back into my home, or maybe I’ve been itching to read a few books that I haven’t made time for lately. Whatever it is that’s the most important, I highlight. It’s a variation on writing a to-do list with only the three most important items, but it’s useful for me to add this level of clarity.

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Step 3: Highlight what you have done or accomplished in blue (reflection + tracking).

As I work through my ideas, projects, and tasks, I highlight what I did do in blue throughout the day. If something pulls me out or off of this list unexpectedly (an hour long call with my mom, an unexpected visit from the plumber, needing to fix my website if it goes down), I try to make sure to add this on and write it down to account for what I’ve spent time on.

At the end of the day, I can quickly see whether or not I was able to stay focused on the things I felt were most important. A successful day is one in which I can cross off all of those yellow highlights–that’s a slam-dunk day.

I rarely get everything crossed off. (That’s pretty normal).

Some days I’ve spent the entire day working and it feels like I’m making no progress on my goals. When I end the day, I like to recap quickly by looking at my notes and remembering what I did do (or noting if I’ve had a completely off or strange day), and then assess whether or not I made progress on the big things I’ve been wanting to work on.

Throughout the week, this system also serves as useful feedback. If I’ve had an item on the list for five or six days in a row and I’m still not making progress on it, I know that I need to adjust my strategy and spend more time focused on that piece. Maybe something’s holding me back (mentally, emotionally, logistically, structurally), or maybe I need to allocate more time (and energy) to the project than I anticipate.

Other systems I love + making sure it’s not all about “productivity.”

I love lots of systems–from David Allen’s Getting Things Done to Scott Belsky’s Action Method. Yesterday I saw Danielle LaPorte’s Entrepreneurial Time Management post which made me very excited (it’s similar to what I do, but mine isn’t defined as clearly as this–so this makes me want to up my game), and Amber Rae’s post in Fast Company about scheduling your days around your peak energy is GREAT. As always, the insanely organized Jenny Blake has an entire toolkit that I love drooling over and perusing to discover new things.

Lately I’ve been adding a short box to the upper-right corner of my page, asking myself (based on Danielle LaPorte’s Desire Map program) how I want to feel throughout the day. I’ll jot down the notes, something like: “Less stressed out, excited, productive, peaceful.” Writing them down and having them there to look at helps me remember what the point of it all is–not to crank through yet another list, but rather, to work on things (and in ways) that make me feel the way I want to feel.

But what else goes in this notebook?

Ahhh, great question. It’s a catch-all notebook that I use to take notes during meetings, calls, reflection periods, and on books that I am reading (or want to write). I use up 5-15 pages a day between notes and lists, and each notebook can last me for a month or several months, depending on how much writing and sketching I’m doing.

I have a two-color pen system that I (loosely) follow. Black are my ramblings, personal notes and lists; blue are my reading notes or specific program notes. If I’m reading a book and jotting down notes, out comes the blue pen. If I’m on a tele-call or taking a class; again with the blue pen. That way, I go back and can flip through and find my notes fairly easily.

A final note on systems and organization:

Of course, there’s a lot more than just a list and a highlighter–I use calendars, visioning days, big maps, plans, online notes, Evernote, Google Docs, and many other tools. More on that later. For now:

“The only system you need is the system that works” – tweet!

The ultimate metric for me, however, is whether or not I’m getting what I want. “The only system you need is the system that works” is one of my key phrases for evaluating–you don’t need to adopt any new systems or strategies unless you want to make a specific change. You don’t need to fix what’s not broken! If you’re not saving any money and want to save more, change the system (the one you’re using isn’t working). If you like the outcome you’re getting, however, you don’t necessarily need to switch things up, unless you’re up for an experiment.

The only system you need–is the one that works for you.

What other tips and tricks would you like to know about? I’m happy to share tons of my how-to’s and systems, and I hope to share a lot more of these in the near future. What works for you? What do you want to know more about?

 

The art of asking: 21 ways to ask for what you want and get it.

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“If you don’t ask, the answer is already no.”

What does it take to ask for what you want—and then get it? There seems to be a magical art behind creating a great ask, and we all know stories of people who seem to get exactly what they want whenever they ask. Magicians who bend and will the world to their ways. Why is this? What are they doing that no one else seems to be doing? How do they ask for what they want and seem to get it every time?

Culturally, it’s not always the norm to ask directly for what you want—or we do a terrible job of it (and women are worse, according to the New York Times). Instead os specifying what we want, we hem and haw about ideas, often walking away from great conversations without clearly articulating our message, what we hope to achieve, and how the other person can directly help us.

Creating a great ask (and learning the ability to say no) are two skills that successful people learn how to do really well. In the past decade, some of the things I’ve asked for and negotiated for include: asking for multiple raises and getting them consistently, negotiating salary bumps of 20% or more (with credit to Ramit Sethi’s persuasion tactics), winning over $50,000 in scholarships (competitions and essays were involved), and recently raised $33,000 for charity: water by promising to swim naked from Alcatraz to San Francisco if we raised enough money.

In addition, I’ve helped clients understand persuasion tactics and develop scripts to ask for what they want, including the delicate art of deciding to do it anyways and asking for forgiveness rather than permission. Several people asked me to collect my notes on how to ask and share them publicly. Here are my top tips for creating a great ask—in order to get more of what you want.

The art of asking for what you want: Part 1: You have to actually ask.

1. First, know what you want. This is an all-too-obvious step that’s often overlooked. Often it’s not always clear to you (or others) what it is, exactly, that you’re in need of. The more clarity you can have about what you want, the better. Take the time to learn, figure out, or discover exactly what you want. Once you know what you want ($1M in funding, a date with a lady, a new bookshelf, a corner grocery store), it’s easier to ask for it.

2. Ground yourself in why you’re doing what you’re doing. Start from the heart center: before I ask others to join or respond, I check in with myself, asking with my heart and mind and body, making sure this is what I want and that it resonates with who I am and what I stand for.

Is this something that I want to do, and want to do deeply? Is this something I stand for and believe in?

If you don’t want it at the center of your core, ask yourself why you’re going after it. If you do want it, ask yourself what you’d be willing to do for this. Much of my work is contingent on confidence and alignment with the programs I’m creating. If and when I draft an email that doesn’t “feel right” or my intuition tells me is coming from a place of loneliness, desperation, or need—I pause on the email and draft it a few other ways.When I circle back and remember why I’m doing what I’m doing, the words come more easily.

Amanda Palmer, in the highly watched (and just as readily criticized) TED talk, speaks of the vulnerability that is required in asking for what you want. To ask for something is human; to want something and ask someone else for itrequires a connection.

“Through the very act of asking people, I connected with them. And when you connect with them, people want to help you. It’s kind of counterintuitive for a lot of artists — they don’t want to ask for things. It’s not easy to ask. … Asking makes you vulnerable.”

— Amanda Palmer, The Art of Asking

3. You have to actually ASK for what you want. It sounds so simple to write this, and almost insanely easy advice. But there are too many people who do not ask for what they want. They’ll tell you a story, email you to say hello, spend hours talking in circles about their idea, hedge and hum about a faint aspect of their idea—and somehow hope amongst all the befuddlement that somehow the other person they are talking to will be able figure out what is is you want and help you solve your problem.

In order to get what you want, you have to ask for it.

4. Be direct, clear, and specific about what you want. Make it ridiculously clear what you’re asking for. Be direct about what you want, who it’s from, and when you need it, and what a desired outcome looks like. The more specific and direct you can be, the better.

  • Define the problem. What are you trying to solve?
  • Specify what it is, exactly, that you want. What materials, processes, steps, pieces, or people are involved to solve it? Is this made abundantly clear–and easier to read than an IKEA assembly manual?
  • Outline how much time, energy, money, or commitment you think it will take. Be clear about what the person will have to do to fulfill the request. If it’s a sale, specify when, where, and how they can get what you’re asking them to by. There’s nothing like deciding you want something and realizing that the person who invited you didn’t put a “buy here” button on their website.
  • Be direct. Put the ask up front and early, and again in the close of the message.

5. Be selective and targeted about who you ask. The more specific you can be about WHO you ask, the better. Asking everyone in your network is bound to get you a bunch of silence in our over-connected world, or active unsubscribes and un-follows across your various platforms. It’s better to ask three people who are very well equipped to answer your query than 15 people who aren’t interested at all.

Do not send your email to your entire contact list. People in Boulder have no interest in the program you’re teaching in San Francisco (unless, perhaps, it’s a digital class). The more specific you can get about WHO should be receiving the message, the better. One direct ask that results in a yes is better than asking fifty people who don’t respond (and spamming their inboxes).

This can be far more work than it sounds. When I craft campaign emails and fundraising emails, I’ll sit and pour through my contact database and customize a list of 20, 80, 100, 200, or 300 people that I think would actually be interested in my project and that I feel comfortable emailing. Sometimes I goof and send people too many messages, but thankfully most of my friends and colleagues have been forgiving and kind about the messages I’ve sent (and say no when they want to). I’ll craft 10 different versions of emails to go to small sub-groups of twenty people, each group carefully constructed based on who knows who; what the question is; what the story lead is; and how I’m framing the ask.

6. Use social proof by creating micro-groups and mini-masterminds. When you email a small enough group, the presence of one initial response often prompts others to respond as well—creating the inertia of ongoing conversation rather than having to circle back and bother more people. When I email a group of five people that I highly respect and ask them to join a conversation, I try to include someone that I know is great at responding quickly. This generates an ongoing conversation.

When the group is small enough, the conversation becomes private and personal enough that it’s like a micro-mastermind group with content rich enough to be worth thousands of dollars. Sometimes after an day on a message thread, people have written back to me privately and said, “this advice is worth gold—thank you so much for including me in this group. I learned so much!”

An example that stitches these all together:

A while ago I ran into a problem with a particular type of client that I was having trouble closing—and instead I ended up spending weeks in back-and-forth emails continuing to describe the product instead of making the sale (and ideally directing my correspondent to a solution to his problem). I couldn’t figure out if this was a dead-end lead, or if my writing was generating the excessive conversations.

I thought—why don’t I ask a few of my successful business friends for advice?

I thought closely about who might be a good person to answer the question, directed an email at three people, copied each of them on a single email, and wrote the following request:

A sample script for asking a mini-team of experts for help with a problem:

Dear John, Susie, and Rob:

I hope you’re well. I’m having a pinch point in my client pipeline and I’m looking for some feedback—and I think you’re the perfect person to help me out because I’m pretty sure you’re a pro at dealing with this type of client request in your business.

This email will probably take you about 10-15 minutes to read and respond,and I’d be incredibly grateful for your straight-up advice. I’m predicting that you know exactly how to deal with this problem, which is why I’m contacting each of you.

If any of you are swamped today or in the middle of something that needs your attention, feel free to delete this email or send a quick “so sorry, can’t,” so I know not to bother you again. Ideally, you’ll know a great resource (a book or link) that answers this problem and can think through this quickly with me. Many thanks for your brilliance in advance.

Here’s the situation: … I’d like to come up with a great response that changes the answer I’m getting (below) into an answer that converts into a sale. This email chain below is a typical one for me … (and here you continue to describe the email you get and copy, exactly, the messages you get and the emails you’ve sent previously.)

In summary: when I ask people for help, I select one or a few targeted people to reach out to, I define the problem, outline what I’d like them to help me with or what I’d like them to do for me, and tell them how much time I think it should take, and I give them enough information to make it easy to answer. As a courtesy, I also like to let folks opt-out if they’re in a busy point in their lives.

Art of Asking


Part Two: How many times should you ask?

7. Make sure you ask in multiple ways and in multiple places—show up across multiple platforms customized for different individuals. Every time I launch a program, offering, or class, I make sure to send my “ask” into the universe in a number of different ways.

It’s not enough to create something and wait for people to show up. Both before and after you make your product or offering, you need to invite people to come take a look, to review it, to purchase it, and to see what you have to share. Without asking people to buy your product, it’s like walking into an empty room, filling a keg with beer, and not telling anyone you’ve got beer behind those brick walls. Unless you put a sign on the door, distribute flyers in all the neighborhood mailboxes, and put a sign out front with free beer coupons for the first 100 customers, no one will know that there’s a keg full of delicious goods inside of that brick house.

You need to show up where the people who have what you want are already playing, paying, or talking.

“It’s not enough to create something and wait for people to show up. You need to tell them about it.” (Tweet this!)

Put your offering or request in several (targeted) places. Show up in person, on email, in newsletters, on twitter, on Facebook, and in any other place where people who want what you have—or can give you what you want—already spend time. Further, you’ve got to ask in a number of different ways.

Next, send personalized requests or invitations on a 1:1 basis to people you think would be great early adopters, fans, or supporters. Tell people what you’ve been up to. Start with your own network, no matter how big or small, and ask them to come show up. An email to ten friends and family members asking for support is more meaningful initially than spamming your entire Facebook friend list and showing that you’ve invited 500 people and only 2 of them RSVP’ed.

8. Ask multiple times. Do not be afraid to ask someone more than once for something.

Sometimes I get nervous that I’m repeating myself. Remember that what you hear is not what they hear. The last time that I got nervous that I was talking incessantly about my project for charity: water, I started to get sick of my own voice and assumed everyone else was tired of hearing about the project, too. In reality, you’re only talking to each person once or twice, even though you yourself have had the same conversation hundreds of times. Keep going and remember that each time you ask, the person on the other end may be hearing you for the first or second time only— and every time you ask, you increase your chances of getting what you want.

Additionally, people generally need to see your ideas 4-7 times before they really familiarize themselves with it. Multiple messages are okay. If you send one email and no one responds, you might need to send another message in two weeks’ time, after people have had a chance to see it and hear about it. Just because you are talking about it all the time does not mean that the other person hears or sees everything you’re saying.

It’s okay to ask more than once. I imagine that some folks are scrolling their iPhones while on the toilet, reading in line, and not always ready to act or do something at the moment and place where they receive your message. In a mobile world, people are getting messages while they are already busy—out shopping, eating, running errands, or at work. They want to donate or buy, but forget. Following up with a second ask is certainly fine.

And if you create a great story—and you sweep people up in your project, they will rally behind you and want to know how the campaign is doing, and they want to know when you win. People love a good story. The additional messages aren’t a nuisance if they’re well-crafted—they’re bringing people into the story and along for the ride. Share your enthusiasm with them.

9. Try asking EVERYONE. Push yourself beyond your comfort zone and strike up conversations with strangers. Talk to your taxi cab driver, your bus driver, your school teacher, your yoga instructor. Tell your story like it’s the only story you have. (Note: this differs from targeted asks, above, because you’re not sending a blanket email to everyone that’s non-specific. This time, every person you meet should be someone you can talk to about your project and process, and each person should get a targeted message or a variant of a custom message).

When I was on a mission to raise money for charity: water, I asked my bus driver, my taxi driver, the brunch group, people at my swim, the coffee barista, and every friend I knew to participate. I ended up having one of my Lyft drivers laughing so hard that he gave me cash straight out and volunteered to graffiti-paint my body for the swim.

You. Must. Ask. Everyone.

10. Practice over and over and over again. Every small ask is practicing for a bigger ask. Each email and correspondence is an opportunity to practice. In college, my swim coach set us out on missions to experiment with our psychological edges—and in one experiment, we had to ask for a free lunch. It was awkward. Many people said no. And some people said yes. Each time, we practice asking for unusual things.Ask until you get a yes answer. Learn from each iteration.

11. Follow up. Ask. Do what you say you’re going to do. Say thank you. If you want to stand out, ask for what you want, follow up, and follow through.Most people don’t do this.


Part Three: The psychology of decision making, why touch matters, and considering context.

12. Be audacious. Much like Jia Jiang’s experiment with hundreds of rejections (where he set out to get used to the idea of rejection by asking for ridiculous things), he found that the more he asked, the easier it got to ask for what he wanted. As a bonus? People said yes. He ended up driving a police car, flying a helicopter, and dozens of other crazy adventures simply because he walked up to people and had the audacity to ask.

13. Keep it simple. Put the ask on the table. Make it easy to find. Make your wishes known.

  • Give alternatives if you’d like, but stick to two, maximum three. Sometimes it’s easier for people to say yes to one of two options rather than having to choose between many. Stick to just one or two things.
  • Start with small wins.Ask incrementally for specific, small things. Get a foot in the door. Don’t ask for the big thing until you’ve established rapport, responsibility and demonstrated follow-through with someone.

14. Pay attention to context and surrounding cues. People make decisions based on their physical surroundings–much more than they would probably believe. Of all the senses, touch is one of the most important contextual cues. Researchers think this is because we develop our sense of touch first, as infants. According to The Economist, on decision-making, “research shows that our choices can depend on whether we are holding something heavy or light,” and “it seems our minds take many physical metaphors (such as heavy or light, soft or hard) literally.” Bring someone a warm beverage and have them sit on a hard chair, and see what happens with your negotiation or ask.

15. Ask at the right time: understand how (and when) people make decisions. If you are asking for something complicated and difficult, ask before the well of will-power is depleted. People grow weary of making decisions throughout a days’ time, and make better choices (or are willing to decide at all) in the morning, or when they are fresh (see more on decision fatigue in Psychology Today). In the evening, you’re more likely to get a “no” as a response if the person you’re asking is tired and worn out from a long day. 

16. Be confident in how you ask. Make a statement, hone your pitch, and then put a clear request in at the end.

If it’s a verbal ask, don’t let your voice trail off at the end. Practice body and vocal confidence by standing tall, shoulders back, and with your head up in a controlled, confident stance. If you don’t feel confident about what you’re asking, chances are you need to check in and make sure that you believe in your product or offering, and you need more practice.

This is a great time to fake it until you make it.

17. Master the Pause. When you ask, look the the other person in the eye. And—this is the most important part—then shut the fuck up. Ask, simply, and then wait. Don’t throw a bunch of garbage words into the space between your ask and the person’s response. The waiting part—that silence—is deafening, but critical.

Give people space to consider what you said and respond thoughtfully before jumping in to fill the silent space with more words. Make a simple ask, and wait. Let them make the next move. Much like kissing a guy (or gal) for the first time, the sweet spot is in the pause and the time where the two parties consider each other.

If you speak up too quickly, you can push them into a space of no.

Body language is critical for this step. Assume a positive stance (feet hip-distance apart, casual, standing still);and put your hands in a neutral position (by your sides or with both hands touching in front of you, loosely). Keep your chin up and your heart space open. Smile confidently and look them in the eye.

Too many people shoot themselves in the foot by asking for what they want and then immediately layering in a couched response that assumes the person on the other side doesn’t want what you’re offering.

Assume that the person you’re asking would be delighted to help you, has exactly what you need or wants precisely what you’re offering, and that they’ve just been waiting for you to ask them.

Surprisingly, I’ve had multiple encounters where people write (or say) in response, “Sure! That sounds great—I’ve actually been looking for a writing workshop, thanks for thinking of me,” or “Absolutely, I’d love to help—I know just the right person, want me to set up an introduction?”

Yes, yes I would.

It’s surprising how much we don’t get when we don’t give people the opportunity to help.

An ask is a connection. It’s not about having another person go to great lengths for you. It’s about creating a scenario where someone who wants to give can match with what you want.

“Asking is about connection. Create a space where people can give and you can receive (and vice versa).” (Tweet this!


Part Four: Avoid terrible asks, be kind, and make sure you say thank you.

18. Avoid terrible, generic, vague asks.

say no to many of the requests for coffee and lunch dates that come my way—although not always—largely when I’m not sure if I can be useful or if I already know that I need to dedicate that limited time to my existing projects and processes.

The worst type of ask is when someone says “I’d love to pick your brain and get your (generic) advice—do you have time to have dinner or get together one day?”

This is non-specific, non-limited, non-structured, and I’m not sure what I can help with or how I can be useful. Chances are that I’ve already answered some of the basic questions in one of the hundreds of essays I’ve written before, or that I can recommend a book or a process that can be helpful and easily sent over in a minute—if I knew the nature of their problem. Lastly, I want to know why it is that I, specifically, am useful–what is it about me that can help you more than anyone else?

When I get these emails, my reaction is to run and hide and shout, NO, NO, NO!

Luckily, I don’t say that. Instead, I write back and ask for a bit of clarification. It’s never a problem to ask people to do a bit more work before you help them. Here are two great scripts for saying no—and helping someone focus their ask:


A sample script for saying no to nonspecific requests for your time:

There are two great ways to respond to nonspecific requests for your time:

Question 1: “Can I ask you a quick question over lunch and pick your brain?”

Answer: “If it’s a quick question, send it my way right now and I’ll answer it quickly! If it’s a longer conversation you want to have, my lunch hours are reserved for clients right now, so you can book time with me here [insert link to your consulting page].” (Hat tip to Marie Forleo and Laura Roeder for this gem.)

Question 2: The vague “I need help and I’d love your advice … ” that generally ends with an ellipses “…”

Answer: “Hey–Thanks for your email. The more specific you can be in your question, the easier it will be for me to help you. Would you put together a list of specific questions you’d like to have answered and I’ll see if I can pull together a quick set of resources and links or point you to the right place?”

To be clear: I’m more than happy to answer questions that are specific, clear, and direct. When people email me a question like this:

“Hey Sarah, I loved the book you mentioned at the Writer’s Workshop on Storytelling and the Hero’s Journey, but I forget the name of the title. Mind sending it to me again?”

It’s EASY to answer. In fact, I find these questions so useful that I typically develop resource pages for specific topics (like storytelling), along with a custom ‘Canned Response’ template in my Gmail system so I can just drop a response in an email and fire it over quickly. I love questions that are easy to answer and quick to send over, and create a lot of value for the recipient.

And as a side note: when people ask you questions, it’s a great clue into what people think you’re good at and what services people want your help answering. I’m grateful for all the emails I get because when I take the time to respond to one, it usually generates a blog post (like this one, in fact), where I can develop a list of resources and tools to share with folks. Even bad emails help me write posts about what NOT to do!


19. Make people feel good about helping. Give people space to be kind and helpful. If you’re awkward, they’re awkward. Believe in what you ask for. Let them know how much it means to you and how helpful it was. 

20. Say thank you. You can never, ever say thank you enough.

And the closer:

21. Don’t be afraid of hearing “no.” We’re in a culture that’s afraid to say no, and conversely—we’re afraid to ask other people for what we want because we’re also afraid to hear the word “no.”

There’s one person who says no to you more than anyone else, however. When you don’t ask, you’re already selecting “no” as the outcome. Each time you hold yourself back from asking for what you want, or you walk away, silently, you’ve already given yourself the answer that you’re afraid of.

“If you don’t ask, the answer is already no.” (Tweet this!)


What about you? Do you have great tips and strategies (or examples) for how to create winning asks? Do you have specific templates or copy that help you create great asks? Write them in comments alongside + I’ll add them to the post.

Find Your Creative Flow, A Chat With Barrett Brooks & Living For Monday, and My Favorite Fall Books

Bicycles, Sidewalks, and Sepia--Philadelphia 2011.

A big welcome to all the new faces and readers who have found me through the Thought Catalog essays, Scoutie Girl, and my recent interview with Barrett Brooks on the Living for Monday Show! It’s been a busy week behind the scenes over here, and consequently there are a LOT of new faces to this website. Feel free to poke around, check out the best-of collection, send me a note, or sign up for the latest posts by email. Thanks for stopping by, and I look forward to welcoming you to the community!

Welcome Back to Fall.

Something about the upcoming change of seasons makes me want to curl up in an easy chair, sit under the window, pick up a good book and read for hours. The hint of long summer days drifting into Fall is starting to appear; my daylight hours wane sooner each evening, and the breeze that comes in through the window is better than any air-conditioning unit could ever dream of being. I want to turn on a warm light and curl up in my easy chair during the evening hours just to read and learn. Luckily there are stacks and stacks of delicious new books–and podcasts, and posts–about to hit the shelves, as well as a few that I’ve been wanting to read all summer. Here’s a round-up of my favorite books and the things I’m looking forward to reading, listening to, and a few of the places I’ve been writing and publishing as well.

Facing your fears, taking a leap, and seizing your potential:

What would your life look like if you looking forward to Monday, rather than dreading it? Last week, I got to be a guest on the Living For Monday show with Barrett Brooks, where we talked about taking a leap and facing your fears. The mission behind the show is to change the way the world thinks of work–and get people excited about Monday, instead of dreading it. In the episode, we talked about how to land projects as a freelancer or entrepreneur, what solo-preneurship looks like, and some of the pivotal moments that influenced my decisions to date. Here’s a quick excerpt:

“How do you get the kind of projects you want to work on? How do you make beautiful work in the world? — I think it’s all about showing up, and showing up “one sentence at a time.” Start small, don’t get overwhelmed, and make sure you do at least one sentence or one part of the project. Break each project down into a piece at a time–and do something small, and do it every day. Over time, this makes it possible for people to find you, and for you to improve the project, and to get where you’re trying to go. Something is better than nothing. Starting is incredibly important.”

We talk about the opportunities that come from blogging, about making online work, and about the projects we’re both ramping up this Fall–check out the rest of the interview here.

Ever feel stuck in your creative projects? Here are 17 tips for getting un-stuck and getting back into your writer’s flow.

While procrastination and distraction are two of the biggest weapons against making your art, the third hurdle to jump is often the problem of getting stuck. When you’re stuck, you can’t find the right words, time passes endlessly, and you wish fervently for that flow — that moment when words come quickly, your thoughts spill out, and you’re itching to write more. What do you do to get back in creative flow and get un-stuck? My latest essay is over on Scoutie Girl with 17 ways to get un-stuck and get back into your creative flow. Huge thanks to Tara Gentile and Carrie Keplinger for having me there!

The Fall Reading List: my favorite reads and can’t-wait-to-read-them books on my shelves this month:

Enough about me! I can’t wait to read the words of the following incredible authors. Here are some of the many books coming out this fall that I can’t wait to read (and that I may have already pre-ordered on Amazon). I’m a bit like a kid in a candy shop, except the candy shop is my front door and my drug of choice are new shiny books that come in padded yellow envelopes.


Money: A Love Story, by Kate Northrup. The relationship you have with money is easily one of the most important relationships you have–and it’s not one that you should neglect. Kate’s powerful writing (which is quickly becoming one of my favorite online resources) talks about the spirituality and philosophy behind money, and how money (and debt) make you feel. Can’t wait to dive into this one when it’s out in just a few days (September 10, 2013).


The Small Business Lifecycle: A Guide to Taking the Right Steps at the Right Time. By Charlie Gilkey. I just finished this book–and it’s short, sweet, and to-the-point. Simple writing is sometimes deceptive in how easy it is to read and understand. Charlie has distilled critical components of business life cycles and put them into four stages that correspond to Martha Beck’s teachings in Finding Your Own North Star. The book is brilliant; it couldn’t have come at a better time for me as I’m diving deeper into the world of small business and entrepreneurship.


Mind Over Medicine: Scientific Proof You Can Heal Yourself, by Lissa Rankin. Lissa’s powerful TEDx Talks and her message — that health care needs healing, and that you have more of the power to heal yourself than you think — has resonated widely across the world. This woman is an incredible asset to the medical (and healing) community and bridges Eastern and Western schools of thought by promoting a blended approach, rather than an either-or. Psychology, philosophy, medicine and health all rolled into one book.


The Desire Map, by Danielle LaPorte. “A multimedia guide to what you want the most.” I first read this book last Spring and put the book down, in tears, because I was overwhelmed with feelings and thoughts and ideas. It was a crucial moment for me, and I’m back into the book this Fall as a guidepost for understanding, mapping, and creating what I want in this journey. The book will be in it’s second release this December.


The Fear Project, by Jaimal Yogis. I keep holding each new book I read up to the standards of this book–easily one of the best books I’ve read all summer, if not of all time. Yogis is able to captivate audiences through lyrical, narrative non-fiction that’s persuasive and quick to read, while still filled with rich insights and concepts. The book looks at fear, our relationship to fear, and how to overcome fear to reach our full potential.


Die Empty: Unleash Your Best Work Everyday, by Todd Henry. Embrace the importance of now, and refuse to allow the lull of comfort, fear, familiarity, and ego to prevent you from taking action on your ambitions…The cost of inaction is vast. Don’t go to your grave with your best work inside of you. Choose to die empty.” Todd embraces and captures the mantras that are so essential to my life that this book is likely to become one of my new classics. I haven’t held the book yet (it’s out September 26), but I do have a story in one of the chapters and I cannot WAIT to read this book.


The Suitcase EntrepreneurCreate Freedom in Business and Adventure in Life, by Natalie Sisson. I met Natalie at the inaugural World Domination in 2011, where we shared laughs and teamed together in Pam Slim’s content-building workshop. I wowed her with my sketches; she wowed me with her ambitions and her travel-the-world lifestyle. In her recently released book, she maps the steps to creating a business you love while hitting the road–and gaining freedom along the way. I can’t wait to dive into it! It’s in my “read this next!” pile.


The Longest Way Home: One Man’s Quest for the Courage to Settle Down, by Andrew McCarthy. An absorbing, can’t-put-it-down narrative that reads like fiction as we follow the travels and adventures of a man who can’t stay in one place. From Baltimore to Vienna to Kilimanjaro, McCarthy, a National Geographic Travel writer, kept me captivated with his words and journeys–and made me consider the implications (and drawbacks) of full-time travel and its parallels (and conflicts) with home, life, and creating a family.  


When Thing Fall Apart: Heart Advice for Difficult Times, by Pema Chodron. A classic, and an incredible reminder that arrival and closure are the last things we’ll likely get in our lives. Now is the moment, here is the time, and what you’re going through is the perfect teacher. Zen, spiritual, and philosophical, she’s a beloved writer by Buddhists and non-Buddhists alike. As Publisher’s Weekly writes, “Chodron’s book is filled with useful advice about how Buddhism helps readers to cope with the grim realities of modern life, including fear, despair, rage and the feeling that we are not in control of our lives.”


Thinking, Fast and Slow, by Daniel Kahneman. Kahneman’s book was the winner of the National Academy of Sciences Best Book Award in 2012–and this book is an exploration of how thoughts (and thinking) are influenced and how we think in two different ways (System 1 and System 2). Psychology, thinking, memory and thought are investigated in this behind-the-scenes look at what’s actually going on inside our heads. As the New York Times writes: “It is an astonishingly rich book: lucid, profound, full of intellectual surprises and self-help value. It is consistently entertaining and frequently touching.”


Spark: The Revolutionary New Science of Exercise and the Brain, by John J. Ratey. Movement is the number one thing we can do to reduce stress (and increase intelligence), yet we’re still unbelievably prone to sit still for hours on end and forget to use our human bodies. The science of exercise and the brain fascinates me, and in this book, Ratey details how breaking a sweat and elevating your heart rate helps lift your mood, fight memory loss, sharpen your intellect, and function better. Exercise isn’t an afterthought–it needs to be essential, and should be part of our processes of work, creation, learning, and life.


And so many more… The above is just a sampler of some of my favorites, and there are many, many more. I’m also looking forward to Scott Berkun’s forthcoming book, The Year Without Pants, and Pamela Slim’s book, Body of Work, both of which aren’t yet released (but I’m eyeing their websites to learn when the official release date is announced).

What are your favorite reads? What are you excited about getting into? Leave a note in the comments and I’ll add it to the list!

Love reading? Love writing? Join us in the Fall Writer’s Workshop, which starts in 10 days!

sarah signature

Now Open: The Fall Writer’s Workshop, Sept 16th–Oct 11th.

04_mind wanders-Anne Lamott

Want to improve your writing? Want to join a community of talented creatives interested in improving your storytelling and writing skills? Maybe you’re itching to hone your chops and get back into a learning setting again this Fall.

For all the aspiring creatives and writers out there: join me as we gather together this Fall with a small group of writers together to write, share, create, and learn together.

Registration for the Fall Writer’s Workshop is now open.
The course is Monday, Sept 16th — Friday, Oct 11th. 

Stories and writing are more than fictional indulgences; they are the tools we use to shape our thoughts, our minds, and our ideas. We use words to share ideas and to communicate messages, and the better we get at writing the better we can be at anything–jobs, careers, relationships, or creating art to put into the world.

I hear from so many folks that want to write, but haven’t started yet–or don’t know where to start. Individuals with a developing writing craft who want to get better at storytelling, narrative, and online writing. People who have been writing for a while–and are ready to share their work with other people.

About the course:

The course is a four-week digital class for writers and aspiring writers to learn about writing, storytelling, imagination, and persuasion. You’ll get to practice your craft, learn new writing tips and tactics, get direct feedback on your writing, and meet other people in a small-group format.

You’ll learn tips for crafting great blog posts, writing compelling copy, the art of shaping a story, and how to use words to persuade audiences.

Beyond tactical skills–of which there are many that I share during our four weeks together–this course is also an opportunity for connection, introspection, and to learn more about developing and shaping your voice as a writer. For me, writing is as much about listening, observing, and discovering as it is taking ideas and crafting them into paragraphs.

Writing is a skill that everyone can improve–every person, every professional, every relationship, every job benefits from better communication.

When you hone your ability to explain who you are and what you want, you drastically increase your odds of getting what you want.

What you say matters.

Writing well is critical.

I believe that one of the greatest gifts we have are the stories we share. Who we are, what we do, how we talk about who we are, and how we connect with others are the essential building blocks of our business relationships, our friendships, and our personal relationships.

“Writing is essential to our creative self, our soul: write to learn and to live.” – (Tweet this)

What you’ll learn:

  • The power of great storytelling, and how to improve your storytelling.
  • Narrative Arc, storytelling formation, and writing structures including Joseph Campbell’s “The Hero’s Journey.”
  • How to add color, texture and detail to your writing;
  • Finding your own voice and story.
  • What to do when you get stuck and how to develop great habits for great writing

We will explore:

  • Generating topics to write about and prompts for you to pursue
  • Thoughts and ideas from writers across multiple centuries.
  • Resources and tools to teach you more about storytelling, writing, and communications.
  • The psychology behind habit formation and building a writing practice.
  • The brilliance of your brain–you are already a wonderful thinker!–explore ways to let your voice come out on the page.
  • Engage in feedback and conversation with other writers, and get direct feedback on your questions, ideas and concerns.

“Because of this workshop, I have a lot more confidence as a writer.”

“This workshop encouraged me to experiment and to learn from things that don’t work, but to keep trying anyway–and this goes beyond writing, as well.”

“I enjoyed this class so much!”

Enrollment is now open.

Full details & all the nitty-gritty (including credentials, syllabus, lecture formats + what you’ll need) are here.

Fall 2013 Course Dates: Monday, September 16th — Friday, October 11th.

WORKSHOP Registration Buttons-EARLY Fall Writer’s Workshop: Registration is now open!
Early Bird Registration: $400.
Regular Registration: $500.

Jumping is terrifying. Or, behind the scenes of the last few months: Life. Mind Work. Change. Here. Now. Hello. Breathe…

Panic-Now-700

I wake up in a panic, nerves sending a fear signal up and down my trembling arms. Adrenaline pours into my veins, shooting up my skin like a shock to my system. My brain races, full of questions and doubts and fears. I can’t sleep again, even though it’s dark. The light from the streetlamp outside my window glares at me, accusingly. I get up, I start pacing.

I wonder if what I’ve done is the right thing. If what I’m doing is the right thing. I feel like I’m jumping out of an airplane, a rug pulled out beneath my feet to reveal that I’m far too high up in the sky and gravity’s tugging on me. I don’t know if I have a parachute. I’m not sure what a parachute would even look like. I’ll need to figure it out later, but probably fairly soon.

Sometimes I’m soaring with the incredible high of experimentation, and other times my mind wonders if it knows just exactly what I’ve gotten myself into. I cling to my practices of yoga, journaling and other meditative daily walks, but they don’t fully temper the fact that I don’t know what I’m doing. My mind is a scramble. I can’t understand the illogical things I’ve put it through. It’s probably for the best that I don’t understand.

Trust.

There’s no easy way to jump other than to put both feet out and trust the world around you. Trust that you’ll land, that you might fly, that it’s okay to fall, or that some other iteration you can’t predict will come to fruition. Unlike the time I went zip-lining with my sister, where my jump off the platform was so timid that I smacked my butt against the wooden platform below as I launched, I need to lean, and lean so hard that it feels like falling.

I’m falling. This is falling.

While it’s been quiet around these parts lately, that’s just an illusion–a set of unwritten essays and the silence that is days passing a surface skin for a mind and a life that’s been in flux for much of this summer and this year. I look back at my writings for August, noticing that I’ve only scrawled two posts this month; those posts are just a scant glimpse into life behind the scenes and what I’ve been up to. For those familiar with astrology, the world’s been ablaze with the recent Grand Trine, the idea of a shift so large and a planetary arrangement so powerful that people will feel huge changes, up-endings, and fluxes in their life; that dreams become reality; that things get messy; that things resolve — and I don’t just read this, I feel this, I know this, I am living this.

Hello, world. Shall we dance?

Sometimes I struggle with what to write about on this blog—is it a diary? Is it a travel trope of my own adventures? Is it strictly related to writing and communications? It’s not always clear; I share my personal stories and lessons as a window into how I’ve practiced (and continue to practice) the philosophies and principals that underline most of my work, scratching out and re-writing as I go, editing as I learn. I don’t profess to write about myself because that’s the topic at hand; I do love telling the stories I live as a means for sharing bigger ideas and stories. But when I leave myself out of all of the writing and start to write just about rules or teachings or hollow lists, it starts to feel a bit empty.

Like I’ve forgotten to tell you something. Like I’ve left part of myself out.

The past six months have been a whirlwind, to the point that it feels as though I’ve been hiding something. The past year has been a challenge, and I’m not always comfortable talking about all of it. Some of the hands-down-best-things in my life have happened in recent months, but so have some of the scariest and hardest. It wasn’t shiny and glorious; much of it came in a package that felt like I was being thrown repeatedly against a wall like a rag doll and left in a crumpled heap to stand up and fight a bit more. The great moments came with adrenal fatigue, medical problems, extensive biopsies and visits to the doctor. Moments at conferences after months at home, working all day and late nights, and having to look at someone else and not quite share. Not quite tell. These months and moments have been filled with Doubt. Insecurity. Changes. Lives beginning. Lives ending. Leaving my job, starting a new one. Selling my car (finally). Meeting incredible people. Shifting careers, changing tack.

You, too, are probably noticing something in your own life and in the lives of others around you. As I talk with friends and clients and colleagues, I notice that these big shifts aren’t happening in isolation. We’re all experiencing it, the universe seemingly sending the earth into the spin cycle a few extra times, the players and movers jolted into new realities of their own doing–or as a surprise. The economy has been moving and un-sticking; opportunities are opening while entire industry verticals are left career wastelands; some generations are in huge loss while other people are starting to move around much more in jobs and vocations and practices.

I hear stories of daring and adventure, of incredible romance, of deep pain and loss, of glimmers of beauty within the deepest tragedies. Sometimes the suddenness with which you realize a dream can be incredibly unnerving, pressing you forward into a new sense of self, a new definition, a new story before you felt like you committed to the wanting of your dream. And yet the universe sends you out the door and through three new ones, pressing you to discover your readiness through action, not thinking. And other times it seems unfairly agonizing to wait, years of debt and doubt and pain layered into the pursuit of freedom, a tantalizing notion that seems just out of grasp. Change is rattling. Waiting is painful. I’ve watched people get all that they’ve said they wanted, and fall apart. I’ve watched people try for everything they’ve dreamed of and crumble, stall, wander into places they’d never wish to be. They’re surviving. The universe is doing something.

Change is not easy.

… I’m not sure there are many people who say that it is.

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Welcome to solo-preneurship*, to adventure, to freedom, to creation.

In my world, a big shift happened a few weeks ago. At the end of July, I parted ways with my wonderful and dear company, SWA Group, the place that has been my home for the last five years. Along the way, we created a number of digital and print communications initiatives — sharing the perspective of landscape architecture and describing how the built world works through books, magazines, blogs, and stories. My colleagues are some of the most talented physical and spatial designers I’ve ever met, and they challenged me constantly to learn how to create physical, built spaces within the tricky world of patterns, codes, rules and regulations–learning how to engineer and design places for human enjoyment. Understanding urban patterns and landscape systems is immensely appealing to me, and something I’ve focused on for a long time.

And yet, I leapt.

It’s exciting–and terrifying.

Transitioning from a wonderful job and a space with colleagues who have been extremely supportive of my adventures and experiments was not an easy choice, and it took several weeks and months to iron out the details and to wrap up my final projects and head out. Out into the world of clients and projects and writing and self-employment. Also the asterisk in the title is a note of caution–I’m not headed straight into “solo-preneurship,” because it’s never truly “solo”-preneurship, like Tara Gentile so aptly reminds us. “Business doesn’t happen in a bubble,” she writes; rather, it happens with teams and clients and support and evolution. And markets. And needs. Further, solo-preneurship is not about late nights hustling indefinitely; while hustling is a part of the journey, it doesn’t need to become the entire journey.

And then, I was here.

Shoved out the door and onto the sidewalk, suitcase in hand. I’m taking all the knowledge and chops I’ve got and doing the best I can.

Starting yesterday.

When did this happen? 

“To be fully alive, fully human, and completely awake is to be continually thrown out of the nest.”– Pema Chödrön

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But Sarah, what are you working on? How will you spend your time?

I’ve been avoiding conversations that pull up that dreaded question, that accusatory, “so, what are you doing?” statement, the question that permeates what seems to be nearly every conversation. The rush to fill time—or worse, to apply a story or a definition to how we will spend time—is a national disease we all have, one that requires us to chase productivity and results over holistic being and space for mental clarity. It’s no wonder Time Magazine features a different cover for Americans than the rest of the world when we’re a market more obsessed with our own job performance (and resultant anxiety) than the civil unrest happening in the Middle East. Prayers to Egypt, Syria, Palestine, Israel, and all of the countries in need of deep healing. Including our own.

“The rush to fill time—or worse, to apply a story or a definition to how we will spend time—is a national disease we all have, one that requires us to chase productivity and results over holistic being and space for mental clarity.”

We ask each other what we do before we ask how we’re doing, a quick question that rolls off the tongue faster than you can truly hug someone and look into their eyes, wondering how they actually are. When you’re in transition (and transition is not a temporary state but perhaps an always-state, as Pema Chödrön has gently reminded me in her book, When Things Fall Apart), it’s much harder to answer that question definitively. I have an answer that sounds good, I have an answer that’s short and sweet, I have the answer that helps my parents worry less about my finances (So… how are you supporting yourself?), and I have a few ways to broach the conversation with friends.

The short answer is that I’m writing. And teaching. And learning. And living. The shift, if you put a definition on it, is that I’m no longer working full time with a single employer; I’m working in freelance mode with several clients and project across the country and around the world. Part journalist, part documentarian, part strategist and mostly writer, I’m building a new set of tools and skills and building a new business plan for myself. It’s liberating. It’s thrilling. It brings up every uncertainty I’ve ever had and puts them flat on the kitchen table and stares me square in the face.

It’s full-on accountability.

“Our battered suitcases were piled on the sidewalk again; we had longer ways to go. But no matter, the road is life.” – Jack Kerouac

One of my first projects was a press campaign for a Y-Combinator company in San Francisco dedicated to helping aging seniors live gracefully. I joined Y-Combinator team True Link Financial, a tech start-up tackling the challenge of fraud target aging seniors. Seniors are increasingly vulnerable to misleading marketing and scams; the company’s cofounders Kai Stinchcombe and Claire McDonnell developed a new credit card with a customizable fraud-blocker that helps prevent your parents’ and grandparents’ money from being irreversibly stolen in the time in their life when they need it most.

Aging is an issue that’s fascinated me throughout my studies of cities and people, and with my grandparents aging and later leaving us, I wonder who will take care of them if we all don’t step in and take care of them. A society with no age diversity should alarm you: we need older people to be thriving within our ecosystems, visibly, or we should be concerned for our own future health. It won’t be long until we’re all old (hopefully–that’s the goal, right?). I wonder who will take care of me when I’m 70, 80, or 90.

“The way you do anything is the way you do everything.”

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My second assignment as an independent journalist this summer was joining 1for3.org as a documentarian and writer on a recent trip to Aida Camp, a Palestinian Refugee Camp in Bethlehem. I joined an exceptionally talented team of designers and human rights activists dedicated to making change in a part of the world that needs a lot of love. We traveled to Israel over the summer and spent time in several of the world’s oldest cities, and then focused on the problem of inadequate water access within a camp that serves 6,000 residents. A design and landscape-based challenge, the team built a variety of options to capture stormwater and rainwater, cleanse it, and re-distribute it as potable or recycled water for irrigation and play. While the history of the Israeli-Palestinian conflict is long and complex (see this history of the conflict in maps), the challenge of capturing rainwater on a single site is something that can be implemented in real time. As a documentarian, I wrote 2,500 to 3,000 words per day, and we’re working on pieces for publication this Fall. Nothing in this paragraph suffices to capture what the trip was–I’m struggling for words. It was. I will write more.

And lastly, this Fall I’ll also be teaching again in the Writer’s Workshop, a private group for people who want to build a practice and a community around writing. Writing unlocks our minds and helps us clarify who we are, how we think, and how we connect with others. Last Spring, I opened up the first writing workshop to a group of twenty-five people from around the world and was blown away by the talent, enthusiasm, and dedication of each of the people in the class. I’ve updated and modified the program to make it into a four-week program that focuses on storytelling, imagination, creativity and persuasion–helping writers and aspiring writers of all fields learn how to add more detail, color, and story to their blog posts, essays, and other daily communications.

Writing well is critical to great living. It’s one of my core beliefs, as I dig into understanding the whys behind what I do: writing helps us clarify who we are, what we believe, and serves as an introspective tool for a journey into your own mind. Good writing also helps us get better at explaining ourselves, our ideas, our projects, our thought processes, and our deepest wants and desires. If you want to get better at any job, relationship, or project–get better at writing. Improving your writing makes nearly everything better. If you’ve been to one of my courses or live events before, come join us. ‘ll be sharing more information on the writing class over the next few weeks, and posting details here: http://dev.sarahkpeck.com/writers-workshop/.

SF-reflections Bay Bridge at night

And in addition to leaving my Day job, I’ve left San Francisco for a while. 

The distance a country puts between your old life and a new, unprepared, different life–a life now navigated within the corridors of unfamiliar yet strangely reassuring streets–makes me see my old self with more contrast, more clarity. Distance gives perspective. Change shows your edges. Challenges reveal where we have more work to do.

I left San Francisco, heading to Brooklyn, New York for the Fall to build my own writing, teaching, and consulting practice. My client roster was overwhelming my ability to stay sane and get sleep while working full time, and so–I jumped. I leaned, and I leaned hard, arms spinning, free-falling in the the glorious disruption that is change. After long conversations with close friends, my own coaches, and my mentors both at my company and in my life, I wrapped up my time with my employer and I’m in a bit of a free space right now. It’s wonderful, it’s open, it’s strange, it’s new–and it’s now. It’s here. I’m in it.

It’s less of a jolt and disruption, in some ways, because I believe that the old employer–employee relationship is antiquated, and the job that’s perfect for you three years ago is not the same job (and nor are you the same person) today. Everything shifts and is in flux, and the jobs (employers, clients, projects) that stick around longest are ones that match you and your evolving human talents and needs the best. This shift, then, at least for me, is one towards more project-based work; a move that I believe is more in alignment with how corporate and employment relationships should work.

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But the truth is, I’m avoiding the heart matter, the real reason I’m changing tracks, the deeper stories woven into this framework of self-employment and time management. It’s easier to talk about jobs and locations and moving, because those are things I can point to. These are the things that feel safer to talk about, for some reason. Yet one of the beautiful, albeit less publicly prominent, stories in my life has has been simply and glossily covered over with the use of words like “life opportunities,” and “strategic choices” and “changes,” and “new directions.” These words mask the beauty of a burgeoning and deepening and marvelous love story I can’t even fully grasp that I’m a part of (me? this is me? how is this happening!?) — and my heart is cracking open with this new adventure. My partner. In life. I can’t wait to write about it, too, whenever the time is right.

In short, I’m stunned by how much my life has changed over the last few years. I bow in deep prayer to the universe and to spirits and to energy flows with thanks and gratitude for the gifts in my life.

We can’t wait until later to work on developing beautiful relationships, to starting new adventures, to leaning, to jumping. It’s always time to practice and to push. It’s an adventure, and you’ve only got a few opportunities to live it.

Breathe. 

But let’s dig a little deeper. Even beneath the shift in my relationships and the work that I’m doing is even deeper heart work. Life work. Body work. The thing is, I’m doing some mind work. I’ve been running at full steam for nearly a decade, and in a grasp towards more consciousness and deliberate creation, I’ve slowed down the project roll and I’m consciously practicing choices that make space in my life for essential philosophies and practices I want to devote more time to. I’m continuing to practice saying no to opportunities that don’t quite fit right; no to clients that aren’t a fabulous fit; and no to things that make me tired, cranky, and uncomfortable–like sitting still all day.

And as this moves forward, I’m creating space–ample space–for projects I’ve long put on the back burner.

My critics–largely internal–tell me this is silly, self indulgent, a waste of time. They sit on my shoulders and grumble, moaning about the work I’d better be doing, about the nonsensical things my brain tries to write, cackling in the backdrop. Occasionally I meet a real critic–someone who voices what I’ve been spinning up in my head–and the conversation usually ends with a decent explanation of why I’m doing what I’m doing, surprising even myself.

It can be easy.

It can be now.

My new apartment has a blank wall on it, in a room we’ve devoted to art and creation and the expansive, contemplative work my partner and I are devoted too, and even though we’re not moving in for another week or so, I’ve already scribbled across multiple sheets of paper with ideas, brainstorms, and plans. I’m pinning them up in the invisible wall in my mind. The marked shift is not one of dreaming that I put movement and writing first in my life, but a life in which I actually do it, and continue to align my life according to my values and principles.

Mind work, body work, spirit work.

We are more than the work we create and the products we produce. We are more than the money we earn and the statuses we post. We are humans, to the core, with moving, living, breathing bodies. We are connected, in communities and networks and relationships, and all of the pieces and parts need to be nurtured and allowed; cultivated and fed.

The next few months–nay, longer, please–are about mind work; about spirit work; about body work. We create a career and chase financial gains for consumer-based tendencies; in an effort to challenge these assumptions, the next few months of my life are deliberately about experimentation. I want to push myself (or yield, or soften) into experiments with mind and body. With doing more movement, and less computer work. With changing routines to learn what suits me best. With spirituality first and mental work first. With practices that develop the mind, body and soul. I’ve opened up space in this new life, this new day, for more writing and more movement. More teaching and more learning. More being.

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This means its messy, it’s different. There are a lot of late nights (or early nights) with tears. I’m not good at this; I’m not good at being composed and balanced at all times. I don’t expect myself to be, either. I get really stressed out and I want to throw things against walls and I make hyperactive sets of lists and then I feel like a complete failure when I’ve only done one or two things on my list. I put the list down. I listen to waves of anxiety roll across my body, and I practice trying to observe it—not critique it. I spend months in places that don’t feel right and only when it really really doesn’t feel good to I finally leave; and I learn that next time, I’ll listen to my intuition a little more closely. I shift, I dance, I fall.

Finding calm in the midst of chaos is not easy. Today is a day just like any other, and there is no arrival. Pema Chödrön’s “When Things Fall Apart,” has been a close reminder that the idea of chasing a completeness or an arrival–that feeling of having arrived is a false premise. We are not arriving, we are always arriving. We are always moving. Life is more often a state of chaos than calm; the fleeting satisfaction of completion erodes, too, as time passes and we seek more challenges, learning, opportunities.

The entire process—this ongoing, transitory adventure, this journey—provides fodder for stories and writing and ongoing exploration and journey. The more I grow and learn, the less I feel as though I have any answers at all. I document to track my brain’s inner workings, to train my mind, to place markers in the ground, to discover myself. I write because it’s such a gift to my soul and a beautiful way to connect with others. I teach writing because I hope to share the journey and discovery with like-minded individuals; I learn as much from the talented people I work with as I hope to share.

Thank you for joining me on this journey, and for listening. I’ve created beautiful friendships from this blog and I am grateful to be able to share with each of you.

To living life, to mind work, to creating space.

XOXO

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Tell me what you’ve been working on: I’d love to hear about it in the comments. How has your life shifted and changed over the past year? What’s become clear to you, and what are you working to prioritize? How do you deal with change and transition? 

Is It Too Late?

“For what it’s worth, it’s never too late or, in my case, too early to be whoever you want to be. There’s no time limit, stop whenever you want. You can change or stay the same, there are no rules to this thing. We can make the best or the worst of it. I hope you make the best of it. And I hope you see things that startle you. I hope you feel things you never felt before. I hope you meet people with a different point of view. I hope you live a life you’re proud of. If you find that you’re not, I hope you have the strength to start all over again.”

– Benjamin Button

Do Less Work By Asking For What You Want

Ever need help with something and don’t know how to ask? Or worse, you think you have to do every step of it yourself?

The other day I was chatting with a good friend of mine. A freelance graphic designer with a decent set of clients, he found himself too busy and overworked–and he began to tinker with the idea of expanding his business. Namely, he wanted to hire someone–a junior designer, or someone to help with some of the sales and management roles in order to help him do more of the creative, expressive work that brought him to the art world in the first place.

One of of the things holding him back, however, was this perceived idea–this expectation–of how long it would take to find this good person.

“I’m just not sure I want to spend another month or two looking for the right person, and then on-boarding them, training them, and developing a working relationship,” he said, frustrated. “That sounds like more time than I’ve got.” Admittedly, his client roster was getting bigger and his time was in more demand–he’d been spending late nights at the computer, drawing and meeting deadlines for his clients.

It was a classic case of “do-it-yourself-iris,” an affliction I’m quite familiar with and still need to take a dose of my own medicine to fix. In this case, there was an ah-ha! moment about how what he thought was holding him back might not be as hard as he was anticipating.

Chances are, five of your friends might know someone–or know someone who knows someone–that can solve your problem.

So I asked him: “Do you think that you know four or five friends that might have already worked with someone who would be good for this job?”

The light went on.

“Well, yes,” he said, “Actually, I’m sure that a few of my friends would know the perfect person.”

Right, I responded. And in fact, even I might even know a few people that would kill for a job like this.

A simple strategy for getting what you want: ask.

I think a lot of us overlook a simple strategy for getting what we want: specifically asking the most influential people around us for help. By “influential,” I don’t mean the most well-connected or well-known; your famous friend or that friend-of-a-friend might not have the bandwidth to answer your message at the moment. Instead, I mean the person or people who can influence you the most. And ideally, the person who knows the person you need.

In just a few minutes, you can email five people and maybe even get what you want within a couple of hours. The work has already been done by someone else: there’s no need to vet a thousand applicants for a graphic design position if three of your good friends can recommend a handful of wonderful people that are actively looking for work.

Entrepreneurs and solo-preneurs often forget that they don’t have to do everything themselves–it’s ironic that what got you here (ie, working incredible hours, figuring it out on your own, teaching yourself the new skills) isn’t what you need to move forward. 

“What got you here / won’t get you there.”  (tweet this)

As your role, life, job, and clients change, so do your strategies for solving them. In many cases, being thrifty and scrappy–and consistently looking for the short-cut that gets you what you want, the fastest–is a great operating play. It’s not cheating to ask for recommendations, it’s efficient. And smart. Because then you can get back to doing the work you want to be doing, quicker. Or finishing your day earlier, so you can have a beer with your friends.

I’ve used this strategy–asking folks in my network for help–in several ways recently:

  • Borrowing a bike for a weekend trip by asking five road biking friends in San Francisco if they had a spare bike. (People who live in San Francisco are often bike enthusiasts).
  • Borrowing a 2009 Mac laptop for some air travel for 4 months because a friend had just purchased a new one and didn’t yet have a plan for the old one (I’ll give it back to him when he sells it or needs it).
  • Finding the best place to get a haircut in San Francisco after going more than a year without getting my hair cut (whoops). No more Yelp. Just ask 3 good folks in they have a recommendation.
  • Asking for advice about how to say “No,” from five of my favorite voices on the internet, including people I’d never met before, by emailing them with a specific client query I kept receiving and asking them if they had a good script for how to say no (and they actually wrote back!).

In each case, I selected people who I thought might know the answer and I asked a few of them directly for help. I was clear about what I wanted, specific in my request, and included a note at the end that gives them permission to decline if they’re too busy.

Do you have a good example of when asking for what you wanted worked out?

Specific email templates for asking:

I’ve been asked to share some of my email templates for asking: here’s one sample email for you to use, borrow, edit and change (and let me know if it works!)

To create a great ask, make sure you include the following information:

  • A specific request for what it is that you want;
  • How long you think the request will take;
  • A chance to opt-out if the person is swamped;
  • Your gratitude and thanks for the help.

For example, here’s a script:

I also included in the message an estimate of how long the request would take:

Dear —-

I’ve got a quick question for you that I think might take you 10 minutes or so to read and respond–my hunch is that you’ve dealt with this before and I’d love your advice (or even a link to someone who has figured this out as well). I’m happy to pay you for your time if this is a longer-answer:

Here’s the situation: I’m looking for a [be specific  about your request] for [this amount of money, time, or energy] and I’m willing to do [list what you can do to make it happen or what you’ve done already].

Personally, I also offer a chance to opt-out, because I like to make sure I’m not imposing by assuming folks will answer my request (you don’t have to do this, but I like to. Here’s that script:

“If you’re too swamped at the moment with your own priorities, feel free to write back “next time!” and delete this email because I know how busy some of you are–no hard feelings. But if this is an easy request that you know how to fill, I’d be darn grateful for a few moments of your time.”  

Remember:

Be clear about what you want.

Be okay with a “no” answer if someone doesn’t have it.

“No” is what you already have, so asking doesn’t put you in a worse position.

You don’t get what you don’t ask for.

Give generously.

Also:

I realize that this is a fortunate vantage point to be in, and isn’t true for everyone around the world, and I want to be clear in recognizing that. For many people, you already know enough people to get what you need. You know far more people than you think. And the world has quite a lot of stuff as it is.

The space between the stuff you want and the people who have it?

Asking for it.

Morning and Evening Meditations and Reflections: Two Books I Love Opening, Any Time, Any Page

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What are you filling your mind with? What are you musing upon, reflecting on, what things are you considering today?

Sometimes when I get wrapped up in the throes of launching a new project, or just simply taking on too many projects, I don’t quite find I have enough time to sit leisurely and read an entire book. (This is something that I’d love to change, of course–but all in good time).

Lately I’ve started the habit of keeping two books by my bed that I love and opening them up to a random page to read as meditations before bed. No matter how busy the day, or how late I work, I don’t want to go to bed dreaming of work emails and screens and just re-playing the scenes of the day. And rather than beat myself up for not having time to read an entire book, I like to find books that are easy to just read a page or two of; something that will help me get into a sleep mindset.

There’s also importance in being careful what you “feed” yourself before bed, or what you put into your brain. I’ve noticed on the nights I stay up late watching trashy reality television, sometimes these characters will permeate my dreams, and I find myself ruminating obsessively in my dreams over details on the latest bachelorette episode (and I can’t stand to think that I spent my night considering this)–so I’m opting for a new strategy. Instead, I’ve started feeding myself these two favorites–just a page at a time:

A Return To Love, by Marianne Williamson

“Our deepest fear is not that we are inadequate; our deepest fear is that we are powerful beyond measure…”

“Achievement doesn’t come from what we do, but from who we are. Our worldly power results from our personal power. Our career is an extension of our personality.”

“The universe will always support our integrity.”

“Having money means we have more money with which to employ other people and heal the world.”


Reflections on the Art of Living, A Joseph Campbell Companion

Selected and Edited by Diane K. Osbon

“The privilege of a lifetime is being you who are. The goal of the hero trip down to the jewel point is to find those levels in the psyche that open, open, open and finally open to the mystery of your Self being Buddha consciousness or the Christ. That’s the journey.”

“Fear of your power is what commits you to the lower system.”

“Ritual introduces you to the meaning of what’s going on.”

What do you read to put in your mind? Or rather, what are you currently filling your mind with? I love books for reflection, contemplation, ritual, and meditation–so if you have a recommendation, let me know!

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