Help Me Bootstrap a New Podcast!

I’m launching a new podcast this summer!

Startup Pregnant: a podcast about women in leadership, work, and life.

The podcast shares the stories of women before, during, and after pregnancy and into early parenting. From working, to building businesses, to accelerating your leadership, to growing families, I’m interviewing women on their lives and livelihoods and what they’ve done to grow both.

We’re looking for our early sponsors — help me bootstrap our first season:

If you’d love to see this podcast get rolling, head on over to Patreon to support us.

  • Micro-sponsors: We’re looking for micro-sponsorships, so you can chip in anywhere from $1/month to $4/month to help us build momentum and record an amazing new podcast to add to the airwaves. For the cost of a cup of coffee each month, you can become a backer!
  • Show sponsors ($100): Got a company or project that you’d like to advertise? We’re looking for companies that are a great match for this audience that would like to sponsor one episode per month. You’ll get a 30-second advertising spot in the show every month for as long as you are a sponsor.
  • Master patron ($250): Get listed in the show’s front notes as a sponsor, a shout-out feature story about your company (90 seconds) in one episode each month, which I will work with you to craft to perfection. The story will land in the first 22 minutes of the podcast. You’ll also be listed on the podcast page of our website as a featured sponsor.

There are lots of different options to sponsor the podcast. Help us bring the stories of women in leadership, life, and work to the airwaves!

Support us on Patreon and sponsor the Startup Pregnant podcast!

About the podcast: what are we driving towards?

The podcast looks at deep human question around what it means to become a parent, to grow a business, to embrace a body of work, to deal with failure, to shift in identity, to learn, and to grow. Throughout both “Startup” and “Pregnant,” we look at what it means to undergo these most profound transformations that come with creating new things from scratch.

Startup Pregnant isn’t strictly about startups and pregnancy; instead, it’s about the deep transformative power that growing businesses and babies taps requires, and how we change as a result.

Transformation isn’t easy, in fact, it’s often painful, but it’s one of the most beautiful parts of being a human.

The podcast will address questions like:

  • What can business learn from women and pregnancy, and what can pregnancy learn from business?
  • How did the growth of your business or family affect how you showed up in the world? What strategies did you use to learn, grow, and adapt?
  • How can we re-imagine what women in the workforce can look like?
  • What do you wish your CEOs and colleagues knew about pregnancy and the journey into parenthood?
  • Does parenthood change your work life, for the better? How does it change your creativity or management style?
  • How do these powerful forces of feminine energy, willpower, and strength intersect and provoke better entrepreneurship, invention, and collaboration?

We’re Launching in July/August 2017:

  • We are bootstrapping most of the first season of the podcast.
  • When we hit $100 per month in backing, we’ll prep the launch of season 1!
  • When we hit $250 per month in backing, we will improve our sound quality, audio mixing, and production.
  • When we reach $500, we we will begin preparing seasons 2 & 3.
  • Check out our Patreon page for more details.

Join me in my podcast (and my mission) to share deeper, wiser, and more profound stories of women at work.

Support the podcast here.

In my own experience of being pregnant while working at a Y-combinator backed startup: it isn’t easy. But like so many things in life, it’s worth it. In fact, many parts of it challenged my bones, my soul, and my stamina unlike anything else I’d experienced — like most things in life that are hard, it was also unbelievably worth it.

The podcast is a way to bring women to the table to have a conversation about what it means to be a woman in leadership and in work, all while raising families.

If you are like me and enjoy contemplating the absurdity of growing a human inside a human, if you don’t mind the stress of figuring out just exactly how a business will survive, and if you don’t mind the chatter of voices that wonder constantly how, exactly, you’ll pull this off — then you can laugh, cry, and wince along side me as I take you inside the stories of women working on great endeavors.

The Introvert’s Guide to Networking at a Conference

My friend was recently excited about a conference but terrified of going and getting overwhelmed.

He texted me:

“Help! do you have any good networking advice for introverts at conferences?” 

Conferences are a great way to meet people, and it’s one of the best ways I’ve used to reach out to new people, connect with peers, learn, and find friends.

However, conferences are also one of the scariest places to go as an introvert: all that talking, all that stimulation, and a loud, crowded set of rooms with people all day long? Call me exhausted, because all of that extroverted energy is draining and leaves me wanting to crawl into a sensory-deprivation tank for three days just to recover. 

 “Sitting and writing and talking to no one is how I wish I could spend the better part of every day.” — Amy Schumer 

As Amy Schumer explains, “If you’re a true introvert, other people are basically energy vampires. You don’t hate them; you just have to be strategic about when you expose yourself to them—like the sun.” (From her new book, which, while it has a few quotable good bits, I don’t recommend.) 

So if you’re an introvert, how do you make the best of a conference situation? 

Here are a few ways to manage a conference and make it work for you:

  1. Message 20 people in advance, and tell them you’ll be at the conference. Connect over the conference before you even get there — from the comfort of your PJ’s and the quiet of your own room. You don’t even actually have to meet them at the conference. You can just connect over the fact that you went to the same conference.
  2. Take introvert time plentifully. I know that I don’t enjoy a full day stacked with speakers, so I look at the agenda and pick out my top 50% – 75% of the day. I actively choose which session slots I will SKIP so that I can leave the conference, walk through a park, do some stretching, or take a nap. Rather than accidentally skipping the best stuff because I’m too tired to make it through a 14-hour day “on” in front of other people, I’ll plan ahead to take my own introverted break from, say, 2 to 5 PM, and then return refreshed for a dinner mixer and a night event.
  3. Plan to meet people at a food event the night before or the morning after. Research a venue in the area you like and make a reservation for 10 people. (A taco truck, a park, or a single line to-go cafe works well, too, provided it’s nice weather and you can find a place to sit). Tell people that you really want to connect with that you’re doing “X” at “Y,” and be an informal organizer. (“I’m going to get Tacos at 6PM after the first day, join then?”). Invite double the people that you actually want, and a handful will show up and you can create a smaller place to reconvene and have deeper conversations.
  4. Reach out to people afterwards, using the conference as the tool for connection.
  5. Bring cool business cards that say “We met at XYZ conference,” and reference the event itself.
  6. Live tweet the conference using the event’s hashtag and meet people online who are also at the event.
  7. Write a blog recap of the event and share it on social media with the conference hashtag. Bonus: write a blog roundup with the best posts you can find about the event, and comment on other blogger’s write-ups and reach out and meet them digitally.

Those are just a few of my conference-going tips for introverts or people who need slow space to think and connect!

What about you? What are some of your favorite tips for getting the most out of a loud, noisy, awesome, social event that is *maybe* a little too much for you?

 

November Writing Theme: Connection

Each month I share a monthly writing prompt for you to reflect on, write about, and discuss. I’ll be writing a lot on this theme, and I invite you to join me in writing by linking your blog in the comments below or following the hashtag #mowriting on Twitter or Instagram.

Connection: What is it? What does it mean to connect?

How do you connect? How do you know when you have connected to someone or something?

What do you connect to?

What makes up a “missed connection”?

For me, I know that I want to listen more deeply to my inner compass and pay attention to what I need, moment by moment. This requires discernment, reflection, and ultimately connection to who I am and what I want.

I also want to connect more deeply to the people around me — through writing, letters, more frequent phone calls, better and more vulnerable conversations, hugs, and deepening my most cherished friendships.

Join me in reflecting on this question this month. What does it mean to connect and why is it important to do so?

I invite you to consider both the connection within yourself, as well as the outward connections to other people (or things).

Leave a note in the comments on this post with your reflections, share your pieces using the hashtag #mowriting, or send me a note with a guest post if you’d like to contribute to this month’s theme.

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PS: Join me in my next two live seminars!

Do you ever get overwhelmed by scheduling your day, week, or month? Does email bog you down or frustrate you? I’m teaching two new virtual seminars this November all about rethinking the way you schedule your week (November 9th) and becoming a jedi master with your email inbox (November 17th).

The seminars are 1-hour long, live, and will be recorded. Registration is $49 per class.

How to Create an Online Home You Love: a one-night live event in NYC with Holstee, my hubby & me.

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How’s your internet home treating you? Are you loving it, hating it, indifferent towards it, or … not making it?

If you’ve ever wanted to start a blog, write an e-book, or create your own online home powerhouse to showcase your creative ideas, then it’s time to make it happen. I’m thrilled to announce a LIVE evening workshop with some of my favorite people (@Holstee!), an extra-special co-teacher that I happen to adore — and be, well, married to.

And — YOU, of course!

If you’re in New York on Monday, October 20th, you’re invited to the Holstee laboratories in Brooklyn for an evening event focused on crafting your voice, your art, and your work — and translating it to the online world. The Holstee studio and company, home to the to the globally-loved This is Your Life manifesto, are focused on mindful living practices and creating art, experiences, and opportunities to change the way people look at life.

Do what you love and do it often — @Holstee twitter bird

In our first-ever LIVE class together, my husband Alex and I are going to be teaching a workshop focused on creating your own online home — and navigating all the tools and opportunities to discover how to best showcase you and your work in this increasingly noisy (internet) world.

There has never been a better time to have your voice heard and your work seen.

From book publishing and graphic design, to content strategy and thought leadership, Alex and I have each spent over a decade working in communications, design, and publishing — and we’re bringing these goods to a private, 20-person laboratory style event. Think of it as a guided session built around our best-knowledge combined with all your questions.

Join us at the live event! We’ll look at:

  • Understanding where you want to go and what tools you can use to get you there;
  • The nuts-and-bolts for creating great graphics, imagery, and words to reflect your personality and soul.
  • How to hone your voice with Sarah’s “content strategy toolkit” to help make writing easier, more manageable — and published!
  • Best-practices for working with designers to execute your vision — distilling Alex’s experience in the industry working as a designer and design strategist with global leaders;
  • The art of creating your online home and how to craft a meaningful space that resonates with who you are.

Want to create an online home that you love?

By the end of the evening, you will have practical insights for how to develop your own online space in a way that feels uniquely YOU.  From what to write about to how to create imagery that stands out in the crowd, this workshop is perfect if you want to get started on (or revamp) that project you can’t stop thinking about.

All the details —

Monday, October 20th. 7:00 – 9:30 PM.
Brooklyn, New York City.

Holstee’s (New!) Learning Laboratory
Read more + register here.

Only 20 spots. Sign up to join us at the live workshop.

PS: This is the inaugural session of the Holstee Learning Lab (and I’m honored to be a part!) so if you want to join us + sign up before October 1st, you get a 20% discount. (Just use the code EARLYBIRD20 when signing up).

I’d love to see you (and meet you!) there.

Sarah — and Alex!

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Who We Are: A Profile of Readership of This Blog. (And Four Book Winners!)

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You and me, we’re the magic of the internet.

Last week I sent out a survey to readers to get a better sense of this community that we’re growing here. We had nearly 200 responses to the survey, and the results are in — Here’s what we look like:

GENDER: Readers are about two thirds female and one-third male: (69% of responders marked female, 31% marked male).

AGE DISTRIBUTION: While I’ve experienced this informally through my interactions in emails and online, it was nice to see it mapped in distribution: we’re a mix of folks of all ages — from recent college grads to new parents, to second- and third-careerists, and many folks grayer and wiser than I am. Here’s the spread:

  • Under 21: 3%
  • Age 21-30: 36%
  • Age 31-40: 25%
  • Age 41-50: 18%
  • Age 51-60: 14%
  • Age 61-70: 5%
  • Over 70: 0%

Who you are and what you’re working on:

You’re working on: figuring out how to make a living doing something interesting (or rather, something that you actually like–because still so many people are living lives and working jobs that they are miserable in); how to contribute your talents to the world; discovering what those talents are; becoming a better writer or communicator; understanding self-publishing and what it means to talk online; and developing your own businesses or passion projects.

Many people are interested in learning how to live with less as well as how to focus, hone, and refine what it is they really want. You’re interested in knowing methods for de-cluttering; you aspire to simplicity in home and health, and happiness not through more stuff, but through something not yet identified.

For the post-graduates, you’re moving back home with the parents and navigating the new-job world; in the first five years or so, you’re learning, reading, and trying to figure out how to lay out plans to make the most of your 20’s and early 30’s in a combination of excitement and trepidation. Will you make the right decisions? (No, and yes!)

Nearly everyone is learning or doing something new, no matter what age. The common thread between young and old is the desire to pursue more challenging, interesting, and fulfilling (and ultimately, meaningful) projects, businesses, and lives. Whether it’s starting a new business, taking on new clients, starting a new job, or making a shift in your life: you’re talented creatives at the brink of a new endeavor, a place you find yourself in agains and again as you pick up more new projects.

The struggle with this, however, is that while you’re building something on the side, you also have the real challenge of time constraint and competing interests: you’re split between spending time on your current commitments (from your job(s), to your relationships, your debt, etc).

Burnout is a real issue, too (and one I’ll go into more on later this year and early next in some of my upcoming essays): most people are working really hard, and progress is slow at times. Balancing the need to make the change with making time for self-care is critical. How do you know when to work harder and press on (“Make it work!” says Tim Gunn)–and when to yield, slow, rest, and make space?

What’s holding you back:

What holds you back is complicated–for some it’s self-doubt, low self-esteem, stress, and anxiety. It’s the inside voice, the learned voice, or the narratives of our childhoods that we’ve carried into the present. These psychological hang-ups are real, because they are ours and wind their way through everything we do.

For others, it’s simply too many things: too many conflicting demands, too many projects, too much stuff (literally), and not enough time. For us, it’s about re-learning the power of no, setting boundaries, and clearing out clutter. It’s about making choices that enable freedom–not choices that continue to restrict us.

And for others, it’s the business challenges that are holding us back: we have great ideas, but the first iteration isn’t quite there yet. You can’t find the right clients. You’re not sure how to sell. A whole host of people talked about finding the right clients, connecting with the right people, knowing how to offer and price your services, and discovering how to market yourself and your abilities in the changing work and freelance landscape.

What you want more of (how I can be most helpful):

I’ll have to admit, I was having a bit of a day when I went to my google drive and opened up the survey responses (you know, one of those days when everything breaks, you spill tea across your lap, the recording fails). The fact that 200 people responded blew me away — heart flutters, seriously. I hope you know that YOU ARE WONDERFUL. The responses ranged from silly to tearful to just plain inspiring:

Beyond the threads above–the practical, the tactical, the psychological; people said time and time again that the philosophical undertones and the life lessons really caught their attention. Slow, considerate thoughtfulness and questions about meaning, value, and deeper purpose resonated with most of you across the internet and are a core shared interest in this community.

(And for the person who said I should be elected as a public representative so I can offer a platform of support and encouragement… I do like this idea. Perhaps we’ll build it! Together…)

Upcoming: micro-workshops for freedom, gratitude, and inspiration.

I’m working on a few micro-workshops (two weeks) coming up that will be shorter and more affordable starting later this year. Based both on the overwhelming feedback from the survey responses as well as my one-on-one interactions with folks from Pay What You Can Days and in the Writer’s Workshop, I’m designing a module that will be affordable, sweet, and a beautiful community kick-start into topical themes.

The micro-workshops will be specifically designed for folks who want to up the ante on positivity, encouragement, growth, getting started, and motivation; a digital treats of two weeks around specific topics. The first will be coming out in early December, and the next in January. Mark your calendars and get excited about joining us…

And the book winners!

And the book winners! I’m contacting you by email… because so many responses came in, I’m giving away FOUR copies of the books, not two. This time, folks are winning Money: A Love Story by Kate Northrup, and Die Empty, by Todd Henry.

And because it’s the season of pumpkins (my favorite–possibly because it’s the month of my birthday), followed by a season of gratitude and thanks (also my favorite! Okay fine, I just like holidays and celebrating!) I’ll have a few more books to giveaway in the near future, as well, including a copy of Scott Berkun’s latest book, The Year Without Pants, and Mike Rohde’s book, The Sketchnote Handbook.

And as for my book, by and large the responses leaned towards “Do Something” AND “Manipulate the Monkey Brain,” both tied for first. Apparently “getting started” was less liked. Thanks for the feedback.

Now, to get back to writing that book proposal…

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Who are you? (+ survey + free book giveaway!)

The internet connects us all

The community is growing here!

The community here is growing quite a bit, and it’s exciting to meet many of the new faces becoming part of this tribe of readers. Long-time readers that have been here since the onset might see more and more faces pepper the comments; in addition, I get to work with many of you one-on-one through coaching and the workshops. Yet I’ve been struggling lately to keep up with emails and comments lately (although I still try to read all of them)! This past month alone, we grew again by nearly 20%–adding hundreds of subscribers to the blog, with thousands of people now part of our community.

Thank you for being here. The people I get to meet because of writing online has been incredible.

Your quick help: please take a short survey! (and enter to win a book)

We have hundreds of new faces joining us, and to continue to grow this community and write useful posts, I’d love for your help. Here’s a 2-minute survey that’s quick and easy–tell me a bit about where you are and what you’re working on. It’s anonymous if you’d like to be, but I’ll publish the aggregate results to my newsletter this month and tell you more about the community that’s forming here.

Take the survey, here.

In addition to learning more about you and what you’re working on, I am in the process of writing a book proposal — and I want it to be a book that you’re going to love. I have three pitches I’m crafting at the moment, and I’m refining them. Tell me what you like, and what you’d love to read next.

Take the survey, win a book!

As a thank you to everyone who takes the survey, I’m giving away a copy of two of my favorite new books that I’ve read this past year and absolutely loved. I’ll be sending two lucky readers a copy of one of the following books: Money: A Love Story, by Kate Northrup; or Die Empty: Unleash Your Best Work Everyday, by Todd Henry.

Thanks for being here.

You, on the other side of the internet–you fascinate me. Where did you come from? Where are you reading? What is your life like? Are you working double days in the Philippines, as one woman wrote to me? Are you a mother of two in Australia, teaching your children and learning online from everything you can absorb? Are you the CEO of a large company that manages hundreds of people? Are you a new entrepreneur or post-collegiate twenty-something, looking to find a passion and a purpose in the work that you’re building?

Yes, all of you. Thank you for being here. It’s the connection through the wires that makes the internet so magical.

With gratitude,

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