What Questions Are You Asking? (Three Questions For Reconnection)

We are the questions we ask.

We are the way we inquire, curiously, about the world we work in.

As I was going through what was (for me), a difficult pregnancy, I looked to my partner and asked, time and time again:

“How do I make it through this?” 

It’s hard to believe now, but there were moments when I didn’t know whether it was worth it. I can go back and tell myself clearly now that yes, it’s absolutely worth it.

But then? Then, it was so hard.

How could I connect what I was doing in my body, what I was feeling, to what was coming ahead of me? 

And in his own frustration, he asked me,

“Well is there anything that you ARE excited about?” 

I realized that some of the worry, the stress, and the negativity — it was consuming me. It was becoming always. Everywhere.

We paused.

And began a simple ritual. A pattern of questions, each night, to help guide our minds towards the positive reflection, even amidst the challenges of near-constant vomiting.

#1: What was the best part of your day?

We whispered the questions to each other at night, just before drifting off into dreamland.

I’d have my pillows piled high under my knees and thighs, a body pillow wrapped around me to prop me up.

What are the moments that went right? What were the good pieces and the good bits?

And we’d look. We’d look hard, we’d look slowly, we’d find, we’d savor, we’d discover. Amidst the pain of it all, we’d find something. A sliver, a thread, a joy. 

#2: What are you grateful for?

We’d make a list of things that we were grateful for. 

I’m grateful that my body is working. I’m grateful that this is all working. I’m grateful that you’re here, even if I’m vomiting, and we get to clean up this mess together. I’m grateful I have a job.

Hope lifted upwards, wrapping me in its hug.

#3 What are you looking forward to about this?

In this case, “this” was the future arrival of our baby boy. Each night, we’d mention something we were looking forward to. Something in our hopes and dreams about this baby we were making.

This baby that was taking my energy, my body, my shape, my memory, my sleep. 

I’m looking forward to hearing him cry for the first time.

I’m looking forward to taking him on bike rides.

I can’t wait to hold his hand and feel his tiny fingers and toes.

I’m looking forward to discovering how he sees the world.

Through these questions of reflection, we’d connect.

We’d connect over our journey into becoming new parents. He would tell me about what he was scared of, what he was hopeful for, what he was imagining in the future.

We’d whisper it together in bed, holding hands, passing out like rockstar adults in the wee hours at 7 PM or 8 PM, on a lucky day.

Three questions to reflect

In the most challenging of times, try these on for size:

  • What was the best part of your day?
  • What are you grateful for?
  • What are you looking forward to {about X}? 

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Want to hear more about the journey of being pregnant while working at a startup? I’m writing a new book and opening a new project to talk about growing businesses, growing babies, and being a mama in the working world. Find out more at www.startuppregnant.com.

Beating Procrastination: 14 Days In, Missed My First Deadline

I missed my deadline this morning — I usually like to have something scheduled to publish for 6 AM each day.

What I’ve been doing is writing during the day and scheduling the post for the following day so I don’t stress on any single day.

But, like promised, I missed a day. Caught a cold on Tuesday night and was in bed most of Wednesday, and today, Thursday… there’s no essay. Nothing pushed out at 6 AM. The only thing that happened this morning was a lot of sneezing and nose-blowing. 

It’s strange, I can feel the stereotypical methods of procrastination sinking in, even while sick. It’s like a sly troll, cuddling in bed with me, green slithery arms wrapping themselves up in my bed sheets. “You already missed your deadline, what does it matter now?” and “It’s 9 AM? You can wait until 10 or 11 AM. There’s no urgency anymore.”

“I mean, you already missed your deadline. Who’s waiting up on you?” 

Then, even more dangerous thoughts: “Well what would happen if you just missed a day? It’s not like it really matters to anyone if you keep up this schedule. You’re just doing this for yourself. It’s an arbitrary deadline.”

Yes, it’s an arbitrary deadline. Yes, it’s “just” a small goal I have for myself, to practice writing every day. And yes, it would be okay — the world would get on, I would get on — if I missed a day.

And if I were so sick I couldn’t move, I couldn’t think, I couldn’t do anything — sure, I could take a break.

But I just spent an hour scrolling on Facebook, another hour staring at a wall, and I answered a few work emails. Bed is doing me good, and I’m getting plenty of rest — but am I really “too sick” to write? 

Wait, would you look at that.

I just wrote something.

When You Fall Down, Break Your Routine, or Stop: Notes on Re-Starting

HEADER GRAPHIC TEMPLATE—WRITING

The rhythm breaks. The routine falters.

You write, so diligently, and then a week slips by.

Getting back into the structure of things — writing — is even more challenging when traveling, moving, changing.

I can make a million excuses; writing and making time for writing is and always seems so hard.

It’s easier when I’m already making. When I’m on the train that’s already moving, it can be easier to keep going. And then I slip. My eyes wander up and left, I slip outside for a drink, I stop in the sunshine, I caress the thought of taking a break, and—

—Days go by. The procrastination wears down, like water through a crevice, building its rut and smoothing the sides into familiar curves with its constant trickle.

The weight of the days adds up, as though each day has its own weight, compounding over time.

Dread hangs over until the shadow of not doing spooks me in the morning, haunts me inside of the bags underneath my eyes. The sheer weight of not doing makes me so tired and that fear and dread build up, and I even start to doubt; I believe that I’m too tired; that tomorrow will be an easier, better day, that writing will somehow become more magical and effortless if I just wait.

The truth is, the one that I learn only by doing, is sometimes one sentence and one foot in front of the other, a shuffle-step, a trip, even — Sometimes sentences are written underfoot, scribbling out while running — the truth really is, that if I only just start, if I sigh and press open that sheet, tricking myself into making something so tiny I can’t help but just inch it out; when I make a small piece and massage it a bit, play out a word, dedicate a paragraph to the morning and a few more notes to the day;

The truth is, the hardest part is starting.

The gaping mountainous space that is not having started, with the weight of all the days piled up on top of each other like the exploding laundry piles of a pair of triplets, that space—that space is the one that can be popped like a balloon, a whistle of air sadly escaping out as a small sigh, only, only, only if you dare to jump, to pop the weight of the invisible balloon, to recognize that starting is always as hard as it’s ever been, and the hardest thing you do, will be to start.

Starting my pages is like an exercise in watching my crazy brain dart and monkey around — all the things I must do! Lists and busy-work become important, tasks and to-do’s building up alongside corners of pages, papers stacked several sheets high across the expansive desk space that is, for all purposes, meant for writing. I must make a new batch of tea! And i’ll try a green juice! Perhaps the internet will have the answers! I will Facebook like everything in sight because ALL OF THESE LIKE HAVE MEANING! I am connecting! I am powerful! I am!

And the answer is, after three hours of puttering, anxiety building in my stomach like a lining of acid swelling across my belly, I get so mad and frustrated that I shout, I MUST go for a run, I will RUN, then, then, you will SEE.

And a small piece of my mind thinks to me, you can’t afford to run, so, well, just write a couple of sentences before you go, and then of course, you will go for a run, and of course, that will help.

And then I sit at the desk, legs twisted to the left, shoes half-on, one sock on the floor, and finally open the document — my intent to start writing as soon as I get back, and then the document that is still blank bursts open on my screen, white terribleness blasting me with my procrastination; I stare at the pages that are empty, and with one hand on my shoe, I scribble and scratch out the thesis and the questions I’m going to be answering when I get back. I’m not writing, see, I’m running.

Lists and notes come out, and then my foot rotates and slides under my chair, and I’m jumbling in it, sports bra and keyboard, pouring, pouring, — well, I’ll just talk about this one thing, I start to say, but that story in the paragraph builds into a third, or a fourth, and I look up and the clock has spun around a few times far too quickly, and the sun’s down already, and I’m still in my underwear from taking off my pants to go for a run, but in between pants off and shorts on, I sat down to type, and the typing exploded, a story wielding it’s way on the page, long words and excessive ramblings wrapping around neatly in the shiny way that digital files do, and I’m hungry.

I’m hungry.

The sun’s down again. It’s dark.

On the days when I have to begin again, on the days when it’s been far too many days in between, and I haven’t written in too long, I know that the most important thing is just the dump of words.

The writing will not be good — it rarely is on the first time, and especially not on the first day back, but the second or third day after greasing the word wheel with an onslaught of words, it gets smoother and easier in a way that’s unexpected.

It’s like the first day is a rinse of my brain with a writer’s neti-pot, the morning pages and the first thousand words a clearing of the clutter, a draining and sweeping of the cobwebs in my brain. Snot-clearing pages, I describe them to my writing classes. Just get the snot out, blow your nose, suspend judgment and don’t look inside too closely at those boogers!

It’s like the pile of words that drains out is mucus that stuck up my brain, and those morning pages are blowing my brain’s nose. The next day, when the morning pages have been written a second time, I can sit down and my mind is much more connected to the page, to the words at hand.

Starting is hard.

Come back in, however you can.