What would you bring with you into the woods? Reflection questions on your own fire, the art of creation, the necessity of destruction, and your intrinsic value.

Central Park - Autumn - New York City

Central Park by Vivienne Gucwa on NY Through The Lens.

Reflection, rejuvenation, and three questions.

This weekend, I left the city to join one hundred other entrepreneurs, creatives, and innovators to shake off some digital dust and retreat in the Poconos Mountains of Eastern Pennsylvania.

In addition to the typical packing instructions — sleeping bag, flashlight, yoga clothes, comfy fleece, warm sweaters, s’mores — we were also instructed to bring the following three things with us into the woods:

  • Something you’d like to burn (something you’d like to leave behind);
  • Something to improve somebody else’s experience;
  • Something that symbolizes who you are and what you’re passionate about.

Something to burn.

What can you burn, destroy, or get rid of? We all carry things with us–in our hearts, minds, ideas, thoughts, notes, and the physical stuff we carry. My fellow writers are ablaze with instructions towards destruction: it seems to be a theme in many minds. Goddess Kali encourages us to set ablaze what’s holding us back, writes Danielle LaPorte, encouraging us to welcome destruction as part of the act of creation. The theme is beautifully captured in Joseph Campbell’s work on The Hero’s Journey:

Joseph Campbell, on breaking, destruction, and letting go:

The old skin has to be shed before the new one can come.
If we fix on the old, we get stuck. when we hang onto any form, we are in danger of putrefaction. Hell is life drying up. The Hoarder, the one in us that wants to keep, to hold on, must be killed. If we are hanging onto the form now, we’re not going to have the form next.
You can’t make an omelet without breaking eggs.
Destruction before creation.
Out of perfection nothing can be made. Every process involves breaking something up. The earth must be broken to bring forth new life. If the seed does not die, there is no plant.
Bread results from the death of wheat. Life lives on lives. Our own life lives on the acts of other people.If you are lifeworthy, you can take it. What we are really living for is the experience of life, both the pain and the pleasure.
The world is a match for us. We are a match for the world. Opportunities to find deeper powers within ourselves come when life seems most challenging. Negativism to the pain and ferocity of life is negativism to life.

What will I bring? I’ve got a few ideas, but the first that leapt to mind was the “busy” badge I often wear. Busy isn’t good, and not managing my time well isn’t a mode of operation. I want to burn the busy badge, and make time for long lunches, for ample yoga, for walking. The work can take the space and time and shape it takes, and there will be an ebb and flow to it–but busy is not a means to an end.

What about you? What can you destroy, leave behind, or eliminate as we head into Fall and the season of darkness, replenishment, and restoration?

Something to improve someone’s experience.

What do you bring? What do you have to offer? What are the gifts that you bring to share with the world?

I’m packing my yoga mat and my massage hands to help heal and restore. The power of movement, stillness, awakening and connection through our physical bodies is healing.

Something that symbolizes who you are.

How would you characterize who you are? What objects, ideas, or processes encapsulate who you are–or who you’re working to be?

This one’s trickier. I have several ideas, but I’m still mulling it over.

What would you bring if you were headed to the woods and had to bring these three things?

Leave a note in the comments with your answers.

Signing off the internet for a short bit,

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How much should you share with the internet, anyways?

Chelsea, New York City, June 2013 (Photo by Sarah Peck)

This is the third in a series of posts about building your voice on the internet and making work that sees the light of day for people who have been wanting to blog, create, make, or write. I host a quarterly writing workshop for people interested in learning more about storytelling and writing. The class will re-open for summer enrollment soon–I’m  currently updating the program and hard at work behind the scenes for the next class, which should be live in July. But first: when you do make something, how do you know if you should share it? 

How do you know if it’s okay to share your personal stories with the big wide internet?

Many of us have stories that are hard to tell to our friends, let alone the public. When is it right to share a story, and when could it get you in trouble? When building an online space or a brand related to you, how do you know if it’s okay to tell your story? If you have dreams and visions for the future that don’t align with your current direction with your employer, how transparent can you be about it?

One problem with writing so much personal stuff is wondering when and how to share it.

When I write, I often wonder whether of not I can share this immediately with other people. Knowing when to take your writing public (and when it’s still something you need to work through in community) is a difficult thing to gauge. When is your story worthy of other people being granted permission to see it?

I often share only about a quarter of the things I’ve written, if not much less, and I make it a rule to only share things that I’m nearly done processing or when I’ve found (or nearly found) resolution to a particular idea. While I write as a means to figure things out, I rarely share things as I’m going through the turmoil itself, for many reasons.

My mind is a fickle, raw and tender place, and I’m not always ready to put that space out into the world for judgment–nor is this beneficial to me as a person. I often need to discover my own thoughts and ideas before I can bring them to light with a larger audience.

When I’m working through an idea or a problem that’s raw and tender to me, I guard it closely and give it only to trusted people who I think can cradle my idea (and my heart) with enough tender kindness to assist my in my journey of discovery; each added circle is an extended level of intimacy that is granted permission to care about my heart as much as I do.

I don’t share the things that feel too scary or uncomfortable or too present; those I keep only within an inner circle of close companions and friends, expanding the circle as I get feedback and confidence and resolution in the particular process. Brene Brown articulates her thoughts around this beautifully, and I adhere to similar philosophies. As Brene Brown writes:

“Vulnerability is about sharing our feelings and our experiences with people who have earned the right to hear them.” 

As we circle into the places of darkness and respect the struggles that make us human, remember these boundaries, excerpted from “Daring Greatly” by Brene Brown:

“I don’t tell stories or share vulnerabilities with the public until I’ve worked through them with the people I love. I have my own boundaries around what I share and what I don’t share and I stay mindful of my intentions.”

“First, I only share stories or experiences that I’ve worked through and feel that I can share from solid ground. I don’t share what I call “intimate” stories and I don’t share stories that are fresh wounds. [Second], I follow the rule that I learned in my graduate social work training. Sharing yourself to teach or move a process forward can be healthy and effective, but disclosing information as a way to work through your personal stuff is inappropriate and unethical. Last, I only share when I have no unmet needs that I’m trying to fill.”

Learning these boundaries and rules can be difficult as a new writer, especially in the age of the internet where everything is recorded and visible by anyone. I’ve had my moments when I have essays up in public forums, presentations to give to large audiences, and a professional demeanor to uphold—and while the public world churns along (or dissects my teenage and past angst), I maintain a separation between the events of past and the current events that might dominate my emotional landscape.

Several years ago, during the worst of my breakup with my ex-fiance, I would come home late at night after work, let go of the armor that got me through the day, and quite literally crawl in through the garage to curl up on the carpet alone to the temporary bed I was sleeping on. The shaggy carpet smelled of stale cat and the room shook with the heat of the dryer adjacent to my tiny room. I would lie stone flat on the ground, staring up at the ceiling in such pain that I thought I could never eat again. I had a total of four outfits I could bear wearing, and I slept for days in the same outfit. I couldn’t find a way to eat, think, or cry, and I called my sister just to hear her talk to me on the other end of the line. I didn’t know what to do; and still, despite an inclination that wanted to paint the story across the social web and internet world, I knew that I couldn’t. I didn’t talk about much of this for well over a year, until I’d sobbed my way through my sister’s Kleenex boxes and worked closely with a therapist to help move through the hurt.

I remember the day that I finally shared the story, talked about and opened up to what I’d been through—and I found deep connection and soul-sisters across the internet who reached out and said, “I know. I’ve been there. And thank you, for sharing.” It was only after I’d found the ways to heal that I was able to share my story and learn from it. And like many of the painful moments we each go through, I know (now, at least), how much of my resilience and growth came through these experiences.

Writing is first about creating a relationship with yourself and then about sharing the stories. I use writing to discover and work through my emotions—capturing and recording the raw states of being, storing them in a place to revisit and reconnect with later—but the stories I publish related to emotional wounds are often long healed or well on the way towards healing.

A good rule of thumb to ask is “does this make me feel anything still?” If you’re still feeling pain or angst, or hoping for a response from others, consider keeping it in a smaller circle for now, or holding on to it until later. Likewise, if there’s a response that might be hurtful—and by this I mean if someone could read this and do something that would hurt your feelings—also consider that you might not be ready to share the piece just yet. Protect yourself, and take care of your heart. You always come first, no matter what. Sharing is second, and can be metered out to those closest to us and only later to larger audiences.

In the name of vulnerability, sharing is important. But in the world of the internet, it’s also good to be cautious about where you share and what you share, and keep it close to yourself at first.

Writing is first a journey into your own mind, and remembering to respect yourself and your soul is critical. Share everything with yourself. Put your words down, write your heart out, and keep that journal flush with ideas. This is your place, your soul, yourself. Part one of the week on persuasion is developing an authentic relationship with yourself. Learn how to listen to your ideas, how to applaud them, how to shape them, how to let them take the form that they want—as stubborn as they may seem at times.

First drafts are okay. You are not the Messiah, and your message is not going to be perfect. You can write first drafts, second drafts, and third drafts. This can be a work in progress. You are allowed to edit–in fact, you are allowed to change your mind! You can write later, “I wrote this a while back, and now I think this.”

Make mistakes. (And you can ask for forgiveness). If you make a mistake, you can take action to fix it. Don’t hold back from something because you’re worried about outcomes that are not yet real. Dive into them and make a lot of mistakes. (That’s actually the better outcome).

Start small. If you write a post and no one shows up, it’s because you didn’t invite them to the party. Write something and then share it with a couple of people that you think would actually be a good audience for it. Write them a personal message and say that you wrote something. (“Hey Susan! I wrote this essay and I’m wondering if you have time to read it and tell me what you think! Ideas, comments, general feedback is perfect. I’m new to this and just starting to share my ideas. Thank you!”). 

What about if you over-share? Remember, we live and learn. Don’t admonish yourself too harshly for oversharing. We can ask for permission (if you let the cat out of the bag about your future dreams and your employer lets you go, perhaps the universe was giving you a gentle shove). You can recover from most things and ask for forgiveness in places of error.

But my general rule is to write it out in my journals first, develop stories that are publicly share-able (usually a fraction of the writing that I do) and then tell the stories that help the message when the time is right. Much of the writing is for me (discovering, learning, processing), and many of the experiences become useful stories later.

What rules do you have for sharing yourself with the internet world? Have you ever been afraid to share something, and if so, what is the number one thing that’s holding you back?

AND–if you’d like, share a piece of your work in the comments below! There are lovely people who read this blog. Share away!

With love as always,

sarah signature

Building a Space and a Voice on the Internet: Is It Time For You to Join In?

To Be A Person Is To Have A Story To Tell
Where are you telling your stories?


This past Monday we kicked off the first Writer’s Workshop with a group of 22 participants from more than a dozen states and countries around the world. I’m so impressed and inspired by the talent and hard work coming from the group already—and we’re just in week one! Writing is a journey into yourself, your ideas, and your memories—and taking the time to create something in words is a beautiful (albeit intensely personal) exercise. Several people have emailed me to ask if I’ll be teaching the course again and the answer right now is more than likely yes! I’ll be teaching the class as a summer session in mid-July, with details for signing up coming in mid-June. Sign up to get notified via weekly blog updates or send me an email if you’d like to join. Speaking of creating… is this something you’re dreaming of doing more of? Keep reading…


Building your voice on the internet: is it time for you to join in?

Have you been thinking about joining the online conversation? Have you been dreaming of starting a blog, website, or writing more?

By far, the most frequent thing I hear in my coaching and teaching is a remark that seems on everyone’s mind:

“I want to start a blog, but I’m not sure where to start.”

“I have an idea, but I’m not sure anyone wants to read it.”

“I have too many ideas, so I end up never writing them down!”

The internet can be an intimidating place—we see people who seem to write effortlessly, and publish often; they have crowds of people gathering and listening, and it seems like that’s something you’ll never get to—so why bother? Should you join in at all?

These are my arguments for why YOU should speak up.

The goal isn’t to have the loudest voice on the internet. It’s to have a voice. Your voice. The internet is a gold-rush right now, as people create content and the connections and communities born are exploding and multiplying faster than Google’s Spiders can crawl them. Should you join the conversation? There’s already enough noise and buzz anyway. What would you have to offer?

The point of writing isn’t that it’s for anyone else, at least not at first. (If your goal is to attract fame and fortune immediately, examine that desire and assumption. What is the deeper root? What are you hoping for?)

Writing and storytelling are about developing a relationship with your voice and ideas; it’s about finding (and practicing) ways of expressing them to yourself and others.

Carve out a home on the internet.

If and when you DO want to connect with others, however, it’s important to carve out your own “home” on the internet. In the world of Google-ability, we are quickly researching each other in order to learn about their skills and talents.

What do people find when they put your name into the Google machine?

The good news is that you can own this answer pretty quickly. If you want to craft three articles on a particular topic that’s interesting or a hobby to you (ideally something you’d like to be known for), you can start a Tumblr, Weebly or a WordPress domain for free or almost free (less than $50, max, if you want to own a domain name and buy a theme) and post three articles under a header with your name and contact information on it. This can be done in as little as four weeks. All of a sudden, when someone types in your name, or better yet—the topics you’ve written about—you can now be found. Your ideas can be known.

Resumes are static, and we’re searching for ideas through our web-maze of online information. Make yourself “findable.” Put your information onto the web so that search engines–and people, and serendipity–can stumble across it. Without putting yourself out there, it’s a lot harder to be found.

I get so many emails from people that say, “I was looking for an article about how to improve my writing, or how to write a thank you note, and I started reading your blog and sat down with you for an hour lastnight. It was so fun to read your thinking. Thank You.” 

By putting my words and ideas into a space where other people can find them–I’ve let myself be found. I can become known for my ideas. If you have an idea and it’s stuck in your head, there isn’t an easy way for anyone to know that you have it. Serendipity comes through connection and collision, and when people can find you and your ideas, possibility sparks.

Now – these interactions didn’t happen right away – I definitely blogged for at least six months with only my mother commenting, gently correcting most of my typos and spelling or grammar errors. My sister discovered Grammar Girl and gleefully pointed out my mistakes as well, which, as a younger sister, I’m sure delighted her. (I then hired her as my editor for my print projects, which probably made her happy as a clam–she got paid to point out all of my mistakes. Oh, life).

Starting small: creating a project, not a life (for now).

The other thing to remember is that some of my favorite websites aren’t by people who show up every week. You might not have the stamina (or the resources) to enter into a writing relationship that’s indefinite in its time frame or scope. In fact, I think that’s a terrible way to start. For people starting a blog, I recommend thinking of it as a “Project” and not a “Indefinite Relationship.” When you commit to a blog and say to yourself that you’re going to write every week for the next two years, the minute you mess up or miss a week, you’ve essentially failed the project. Who wants to be disappointed that they tried something?

The alternative is to create a project that you can do well at, by changing the parameters. Instead of promising an indefinite relationship, drastically reduce it in scope and start with a reasonable project that has a defined ending from the beginning. When you can close a project successfully and complete it, you’re much more likely to continue on to a phase two or phase three of a project, rather than let it taper off into the land of incomplete projects. You also change the feeling relationship you have with yourself—instead of creating an inevitable failure-situation, with resulting disappointments and twangs, putting pressure to show up in a way that might not be reasonable for you because of all of your various commitments–you’re creating a success situation, where you can end the project within a concrete time frame and still be very happy that you did it at all.

I recommend creating a project that says, “I’d like to talk about _[topic]_ in 4 posts, within the next two months.” Give yourself a start time, and end time, and a quantity. Specify a topic. Perhaps you want to blog about four fabulous meals that you cooked and created. Maybe you want to chronicle your science journey behind the lens of a microscope. Maybe you want to document your notes on a new class you’re taking. You could start a Tumblr with your favorite photos of doorways in your quirky city. The possibilities are endless, but you must pick one small one (and only one).

Don’t believe me? Blake Master’s compilations of Peter Thiel’s lectures is one of my favorite sites to read and there’s a fixed (static) amount of content – 13 lectures – accessible indefinitely for those that want to self-teach and read the series. He’s not adding more content. He’s creating great content and sticking it up in a place for people to find it.

What I find with myself–and others–is that if we start too big, we actually fail to start at all. When we dream the big dream of master projects and hundreds of photographs and best-selling books, many people fail to start because the dream is too big. I’m all for big dreams and goals–and relish in them, dance in them, and visualize them–but when it comes to the implementation, start with something small enough to do in a day or a week. Want to write a best-selling book or post? Start by researching your ideas, one at a time, in short posts. You can collect them later. In fact, the short pieces will serve as your building blocks for the bigger pieces.

Almost everyone I know that’s created something big started one, small, tiny step at at time.

Bottom line recommendation? Create a fixed, small project that’s do-able within a time frame of less than 3 months.

What about creating a community? How do you get people to read your stuff?

What is a community, anyways? Traffic is a collection of people “listening” or knowing how to find you and your new internet home. Traffic is built by pointing people, one by one, to the content you’ve created. Without arrows pointing in your direction (and that comes from giving people a way to find you in the form of an email, tweet, verbal share, facebook post, or link from another site as some examples), you won’t have very many people who accidentally stumble across your site. If the content is good, each person that sees it might share it with a few more people, and the site will grow slowly over time.

While I believe you should begin by sharing directly with your immediate colleagues and friends–emailing them to tell them you’ve written something; the absolute best way to grow traffic to a website is to write a guest post or article for a website that already has a built-in community or audience. It’s far easier than trying to coax one person at a time to your site. Scavenge the web for places that accept guest posts in your topic or area of interest, and spend time writing 2-3 posts that could be submitted at these places.

How big should your desired community be? Does it need to be a big community?

Before you jump into needing more traffic, however, I have many thoughts on how big a community needs to be.

The simple truth is that your story is important even if only one person hears it. Even if you’re the one who needed to write the story in the first place. We tell stories and share information to connect with other people, and your experience may mean the world to someone else, even if there are only a handful of people reading the site. Maybe the one person who reads your story desperately needs to hear that there’s someone else in the world like them, and you’re that person. Never underestimate the power of a small audience.

The best way to share your stuff is to think honestly and authentically about the work you’re creating and who you’d like to read it. Then, select a couple of friends and colleagues and send them an email that says, “I just wrote an essay about my experience with ____, and I thought you might find it useful or enjoy reading the story. I’m building my writing craft, and I’d love it if you would take the time to tell me what you think or if you thought the story resonated with you.”

Why traffic is not the same as community.

There’s a bit of pressure to garner a lot of attention and traffic to a website, and I think that only looking at the raw numbers misses the bigger picture. A lot of people get frustrated when their traffic count doesn’t seem as high as they’d like to be. While more can sometimes be better, it’s not (to me at least) about creating a site or a post that millions of people see. It’s about creating a post that resonates with a group of people that want to see what you’re writing about.

When you think about traffic, I believe that you first need to start by understanding your own personal goals. What do you want to achieve? Why is traffic important? What are your aims?

Why are you building your site, and your community? Is it documentation, analysis, understanding, connection? Who do you want to connect with? What are you hoping to achieve?

Does it matter if 20,000 people visit your site or that 2 people “convert”? Conversion is a term that indicates when someone has behaved in a way that you want them to–often measured in sign-ups or purchases. In the case of Landscape Architecture, where I work on projects that have 10-, 20-, or 30-year time frames, many developers and architects are clients that work with us on projects over many years. What this means is that we don’t need hundreds of thousands of people visiting our site (although that’s fine that they do)–our desired conversion (our want, our outcome), is getting the people who visit the site to connect with us and hire us to do incredible urban design projects around the world. If only ten people visited our website–but ten of our right people, developers or architects who want to hire us for multi-million dollar city-design projects or urban landscapes, that would be 100% a win.

For me, on this website, I am intentionally creating a space where first and foremost I get to learn and practice the craft of writing out loud. I simply LOVE storytelling and describing things to people. I enjoy it immensely when people enjoy what I have to say and engage in conversation about ideas or questions that I’ve presented.

I have grown this site by developing relationships with people one by one, and I’ve tried to take the time to answer almost every email that comes my way via this blog. Sometimes it takes me a week or two, and some weeks I have to shutter down and I miss a few – but for the most part, I cherish the interactions that have come from two years of blogging and getting to know people around the world who are interested in similar ideas. I believe strongly (and think we should all remember) that everyone on the other end of these fiber-optic cables is a human person and should be treated as such. Even in my writing, it’s not “my readers,” but lots of individual people forming a relationship with me (or my writing). A relationship involves two people! The more you can connect on a human level, the more you resonate—as a friend, as an author, as a creator, as a business person, as a marketer.

What does success mean for this blog? I started it as a space where I could think (through writing) about particular ideas I love–philosophy, psychology, motivation, storytelling, entrepreneurship and innovation, strategy. It became a place where I could connect (via ideas) to souls around the world who found resonance in what I was saying (and vice versa). I’ve met thousands of people through this blog, taught workshops across the country, found homes to stay in while traveling abroad, and had morning after morning of delightful coffee conversations with hundreds of people who reached out just to say hello.

I’ve built a small side business around this internet home, specifically by teaching writing courses both online and in person, coaching and consulting with people looking for someone to reflect and analyze their ideas or projects, and doing high-intensity work with folks who sign up for the Start Something Project that I built last year. One of the things people ask me for the most is to be their buddy while they build a project, and coach them along the way as they build their first project–I get it. It’s helpful to have someone there who can show you some of the ropes while you figure out what you’re doing. (Don’t worry–I take the training wheels off pretty quickly after one or two calls). But to be fair: I think you can do this all on your own.

Knowing your “right size.”

Interacting one on one, for me, also gives me huge value: I learn what people are working on, I develop new ideas for posts, I have “ah-ha!” moments where I understand how to describe something, and I get better at crafting things that are actually helpful. This post, in fact, is largely born out of a long conversation I had with a recent client developing her own blog and writing practice (thank you, for inspiring this post!).

One of the reasons I’ve been trying to “grow slowly” on the internet is because I want to develop real relationships with people, give myself space to breathe, learn and mess up, and also because it’s not about mass quantity. Do I want to be on the New York Times within the next few years? You bet. Would I like to write stories for the New Yorker? Absolutely. I also know that the best way to get there is not through a magic wand or sudden change, but through showing up, practicing, and moving forward on a consistent basis.

The other fallacy is that you need to have an audience of tens of thousands to make a viable business work. The reality is that the business you’re running might only need a handful of clients or customers. In fact, I might argue that having 10,000 people look at your stuff and only 10 people “convert” is poor efficiency.

To make a business work, you need to offer something of value to people who are interested, want, or need what you’re selling. I believe in business relationships that are highly satisfying to all parties involved—you learn, you grow, you get attention, mentoring, ideas, strategy, advice, review—and I also learn, grow, and cherish the working relationship and enjoy the service that I’m giving. To do my client work, I only work with two or three people a month as my “side hustle,” that is second to my full-time day job. In my recent writing course that I built, I’m not looking for 500 people; I’m looking for a small community of 20-30 writers interested in learning and writing in community.

How many people do you need to reach to make this business work? You don’t need 10,000 readers, you need the right amount of the right people–the ones who find high value in what you’re offering. To develop a community, you need to build the right audience for the product or service that you’re creating.

Perhaps there’s something to developing medium-sized communities or “tribes,” as other people call them. I love and cherish the people that I’m getting to know—and I’m constantly in awe of the talent, ideas, and personalities that cross my radar just because I happen to write stuff on the internet. I thank you.

As You Grow

Things change. As you build a space for yourself on the internet, everything will change, as things tend to do. I’ve always said that the first 1000 people will get a response, and as the community and shape of my work changes, I’ll shift my strategy to create a strategy that’s satisfying and pleasing in service of my best work for the most people that I can reach.

But before “growth” in the numbers or traffic sense comes growth as a person, and growth in your skill sets. Just as I’m trying as a novice in dance class each week, a tall gangly female of all legs who keeps moving in the wrong direction, building a writing practice and a craft takes practice. It’s okay to start small, and it’s okay to have just one essay at a time. Start with the right sized audience and a single essay, and go from there.

Resources I love:

There’s a whole world of amazing people and products on the internet, and you don’t have to start from scratch if you don’t want to. For an investment of $100 to $2000, you can find someone (or a couple of great lessons) to show you what steps to take and how to move forward. $2000 may feel like a lot, but most people who went to college spent about $5000 per class, as a point of reference. I’ve taken probably thirty-odd classes from $25 to several hundred dollars in order to learn more about all of these. (You get to keep the skills you learn, by the way.) Here are some of my favorites:

Enjoy:

  • Jenny Blake’s May Mastermind For Side Hustlers and Solopreneurs–If you’re curious what a mastermind is or how it works, her May “sampler” is a month-long mastermind group that focuses on creating optimized schedules, financial roadmaps, finding your ideal client, and building an action plan for your business. Priced at the ridiculously low $75, she said she’s offering this alternative class as a way for more people to access her programs (and to make it “impossible not to sign up”). Speaking of amazing content, Jenny’s Behind-The-Business blog updates are one of my FAVORITE things to read. She shares her process for building, creating, and all of the nitty details you wish someone would talk about, but rarely do. Not publicized as a blog, it’s probably better than most blog posts.
  • Think Traffic, by Corbett Barr, a website with tricks and tips and ways to build a blog (with traffic–if that’s your goal!). His product, Start A Blog That Matters, has been well-received and I’ve heard rave reviews.
  • Fizzle, another product by Corbett Barr, Caleb Wojcik, and Chase Reeves is an online community of business training and video training for $35 a month ($315 for the year).
  • Anything Danielle LaPorte, but mostly her latest, The Desire Map, as a way to discover your true desired feelings and help create a new way to think about goals and desires.
  • Tara Gentile’s MasterMind Group, 10 Thousand Feet–a coaching and mastermind group to “pull you out of the trenches and give you the big-picture view on your business.” Creator of the ‘New/You Economy’ movement, Tara gives wonderful no-nonsense business advice and I’ve treasured her speaking events and engagements. This one clocks in at her early-bird $1800 price, and it’s a 3-month intensive for people with new/early businesses who want a summer of focused, personalized work to build their work to the next level. Most small-group masterminds are at least $2000 or more, so this one’s a great value for those initiating businesses or in the earlier years.
  • The Live Well Space, by Suzannah Scully–I met Suzannah via Twitter (after a very public swim) and we realized that we were walking down the same street(s) in San Francisco. We both had heard of each other and wanted to know more. After a long and lovely morning laughing with tears streaming down our cheeks, we convened a fast and cherished friendship. Her blog channels yoga + philosophy + movement + strategic wisdom, and the focus of her work is on livingworking, and loving well. Her coaching work builds 3-month relationships with clients to unpack and restructure your life’s focus towards greater clarity and happiness.
  • New Minimalism by Cary Fortin–another soul sister whose creation rocks my socks off — Cary’s work looks at how less clutter and fewer things can bring more freedom and happiness to our lives, but takes the edge off of the extreme nature of many minimalist movements that trends towards absolute nothing. Believing that enjoyment and luxury can also be a part of simplicity and specificity, her new blog is a delicious discovery.
  • Hannah Marcotti’s Community Grace–I’m a few days late in sharing this, but Hannah’s lovely, raw, real community for women has periodic 30-day group sessions for a $49 registration fee to join in learning about blogging, growth, and community-building. I love and admire her work, and think you’ll love her blog if you haven’t seen it already.

My takeaways for you? Build yourself an “internet home,” even if it’s only to enjoy making something by yourself.

I’m biased–I think we should all participate in this new form of community space, this digital world where we can place our creations. If you’re wavering about creating something, let me be clear: I think it’s time for you to join in.

To make it easy on yourself, start small. Pick one topic or project that you’re interested in, and make a small commitment to create a collection of pieces–drawings, ideas, words, notes, stories, essays, paintings, photos, or other–around this topic.

Give yourself a deadline of 3 months or less (ideally one month). And finish it.

What happens? It gives you something to point to. It’s a reference point for the future. It’s a means towards executing your projects. It’s a way to start a conversation. And it’s a way to do the things you’ve been talking (or thinking) about doing.

And best-case scenario? You get to meet a few people along the way who like talking about what you’re doing.

It’s an incredible place. I hope you’ll join in.sarah signature

Start Writing | 2013 Writer’s Workshops (A three-week digital course for writers)

Imagine: a three-week course for writers to practice your craft, learn about writing tips and tactics, get direct feedback on your writing and meet other people in a small-group format. A way to enter the digital world. A place to get better at writing–and learn from others in direct conversation. An opportunity to learn about storytelling, narrative, and writing.

I hear from so many folks that want to write, but haven’t started yet–or don’t know where to start. Individuals with a developing writing craft who want to get better at storytelling, narrative, and online writing. People who have been writing for a while–and are ready to share their work with other people.


The act of starting something is powerful.” – (Tweet this)


I’ve been working this past winter and spring to develop a course just for this purpose: a 3-week digital writing workshop with daily exercises and a private, shared community of colleagues to converse with and learn from. I’m excited to share it with the world and invite you to participate!

Join me.

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The Details: Spring 2013 Writer’s Workshop

A digital writer’s workshop: A 3 week (21-day) adventure course on creative writing, storytelling, and blogging. Monday through Friday weekday essay prompts, 3 live calls and Question/Answer sessions, and a small, private group to meet fellow bloggers and community members interested in the same thing you are – writing.

Course Dates: The program starts Monday, April 29th and goes through Friday, May 17th.

The Goodies:

  • Fifteen introductory essay prompts and thoughtful phrases sent each weekday morning, plus a reading/thought reflection question. Each question will be a short exercise to stimulate your thinking, teach you a new writing skill, and (optionally) extend into a longer essay (if you have the time).
  • Live Q/A group calls every Wednesday at 5 PM PST (and recorded so you can watch later) to ask any questions you have about developing your writing, to ask questions and share experiences, and to talk about all things writing, blogging, brainstorming, storytelling and internet.
  • Weekend optional/alternative assignments to “catch up” on missed weekdays or do bonus writing (not required). Take the time to expand, re-write, edit, and hone in on one of your favorite ideas from the week.
  • A private, closed Facebook page for the group to talk to each other, share tips and ideas, and form connections with other writers looking to expand their practice.
  • A chance to submit your writing for review or feedback through a weekly “featured essay contest,” where I’ll be giving feedback directly to you on your essays and questions.
  • The choice to go at your pace: while prompts will be delivered daily, you have the option to select anywhere from 2-, 3- or 5-times a week writing (although I encourage at least three per week to help set the habit!). Pick what feels right for you and select your personal writing habit.
  • At the end of the course: a bonus pack of 15 essays prompts and ideas: an extra three weeks of self-guided writing after the three-week course. Would I send you off into the woods alone? Nope! I’ll give you more exercises for you to do at your own pace.
  • If you complete all the prompts and ideas (including the bonus pack) you’ll finish the workshop with 30 essays—enough for a year’s worth of blogging!
  • Crafted with love, design chops, and a desire to make an impact on your writing. Let me help you get started writing in this Spring Writers’ Workshop.

Learn About:

  • The power of great storytelling, and how to improve your storytelling.
  • Narrative Arc, storytelling formation, and writing structures including Joseph Campbell’s “The Hero’s Journey.”
  • How to add color, texture and detail to your writing;
  • Finding your own voice and story.
  • What to do when you get stuck and how to develop great habits for great writing

Explore:

  • New topics to write about and prompts for you to pursue
  • Thoughts and ideas from writers across multiple centuries.
  • Resources and tools to teach you more about storytelling, writing, and communications.
  • The psychology behind habit formation and building a writing practice.
  • The brilliance of your brain–you are already a wonderful thinker!–explore ways to let your voice come out on the page.
  • Engage in feedback and conversation with other writers, and get direct feedback on your questions, ideas and concerns.

Writing is essential to our creative self, our soul: write to learn and to live.” – (Tweet this)


This course is perfect for:

  • People with aspiring creative writing dreams;
  • Professionals looking at improving communication skills for day job;
  • Bloggers who want to improve their craft;
  • New writers who want to get started on a writing project;
  • People with a writing practice who want to meet other like-minded people.

Registration details:

THE SPRING 2013 WORKSHOP IS SOLD OUT.

Register here. Registration opens Monday, April 15th and closes Friday, April 26th (or when spots fill up).

If you’d like to join for a Summer Workshop, sign up to be notified of blog posts and future classes.

Summer 2013 and Fall 2013 Workshop Details coming soon. Registration will open June 1.

EARLY REGISTRATION: $300.

  • Registration closes April 26th or when the class is full ~ whichever comes first!
  • The course is $400 for three weeks, 30 total essay prompts, daily inquiries, three live calls, and a closed community of like-minded writers.
  • Miss a day? Exercises can be done throughout the week, before or after work, or you can catch up on weekends if you miss a day along the way.

I hear from so many folks that want to write but don’t know where to begin, or haven’t carved out the time yet. Many people are also writing but haven’t formed a community online. This course is designed to help you do both. The course will combine several of my teachings from the Storytelling workshops I’ve taught at World Domination Summit, Bold Academy and at General Assembly — as well as detail new processes and resources for your use.

Let’s get started – a private community and daily digital course focused on getting better at writing.

Want in? Join me!

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With (writing) love,

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A facebook addict’s confession

I have a confession to make:

Sometimes I think I am addicted to the internet.

And more importantly, addicted to the Facebook.  You know the one. You’ve probably seen the site once or twice.  It’s shiny and it’s blue and all your friends are on it? Yeah, that one.

A month ago, I had a friend tell me that I was addicted to Facebook, and I quickly denied it. I brushed it off, telling her that being addicted was “impossible.” Then I walked straight by her front door and said, “mind if I use your computer real quick?” And there I was, inside someone else’s house, checking my Facebook and ignoring the world around me.  I’m not sure I even stopped to see her roll her eyes at me — I was glued to the screen.

It gets worse. For two weeks, I would wake up in the middle of the night (usually around 2 or 3 AM), panicked that I had forgotten to reply to a certain email or a particular threaded comment on Facebook. You may be laughing, but I was dead serious.  I’d get out of bed, open up my computer, check the update, reply to a few emails, and then close the laptop and go back to bed.

I’m not addicted, I told myself.

I’m just going to move my laptop to my nightstand because it looks better there. And then I don’t have to get out of bed to turn on my computer.

And then the Facebook and endless swirls of internet browsing and other social networking tools crept into my work life. I added a google gadget to my homepage so I could “sneak a peak” here and there on my work breaks. I caved and started going to the full site to check out photos while I was at work (man I love those photos!).

It got so bad, I would switch over to the internet between saving massive files because I figured those 2 minutes for saving were lost time anyways.  Instead of working better, I found myself working longer, later hours, trying to get everything done. When I finally did leave the office, I found that I was thinking in 20 word phrases when I was out supposed to be enjoying the real world. My mind frame on Baker Beach wasn’t about the wind and the sand sticking to my arms, instead, I was thinking, Hey, when I get home, I’ll post: “Sunny glorious day at the beach with @friend and @acquaintence, could this day get any better!?” My status-centric thoughts began to invade the present moment; excuse me, I have to ignore what you’re saying because I’m in the middle of taking the perfect picture to upload to Facebook.

I’ve made so many Facebook posts, I’m sure all of my friends have hidden me by now. I’m that terrible person who clogs up your news feed and changes their profile picture incessantly. If I have any friends left, they are either my family, my poor grandmother who doesn’t know what a “news feed” is or how to find “those picture albums!” or other people, like me, addicted, devoted, and stuck. And perhaps a few creeps who know far more about me than they should.

Then disaster struck: my computer broke. I got the ominous quiver of a screen going black, and then the screen gave out. I could no longer see anything on the computer. I tapped on the screen a few times. Hello? Is anyone there? I looked up from the screen, stretched my cramped back, and realized it was after midnight and I ought to be in bed. I blinked a few times. Now what am I supposed to do?

It was like going cold turkey. Jumping into a bucket of ice water, if you will. I got shakes and quakes and all that’s associated with the withdrawal from anything that you crave and are addicted to. My mind started to think obsessively in status-related updates. Three sleepless nights ensued. If that’s not an addiction, I’m not sure what is.

And then I broke free. I got home after a week of being computer-free (well, computer-free at home; I still have a computer at work). I made dinner, wrote on a REAL notebook with an ACTUAL pen a few drafts for future posts. I sat and read a magazine outside and found myself occupied by consecutive, related thoughts for over three hours. The broken blood vessel in my eye finally healed because I was no longer staring at a screen continuously all day and into the wee hours of the morning. I could read books and sit still for longer than 15 minutes.

Distracting. That’s how my Facebook-centric life was.

The short (albeit unanticipated) break from my computer and social networking addiction gave me a chance to breathe — and to reflect.  Now I’m wondering why: why is an internet post to a random audience of two or three hundred people (most of who really just don’t care) so important to me?  Am I telling myself, hey, look how important I am? Check ME out because I’m having FUN? I certainly don’t rant and rave about the trivialities about my life: you won’t find me bemoaning breakups or glorifying parties or spending (too much) time talking about work (Hey guys, talked to the civil engineer for an hour today and we really nailed that cobble energy dissipater detail…that concrete is going to be washed, man, and the pH will be soooooo neutral). In fact, most of what I post on Facebook is just a tiny sliver of my actual life: I’m much more boring at work, sitting behind a desk (or as it happens today, in a coffee shop, writing) to warrant writing any post about my regular daily life.

Saturday morning? Slept in, and it was glorious. Didn’t you want to know?

P.S. My shirt is purple.

The truth is, if I posted about my actual life — and not just the happy-wonderful facebook-fantasty life that shines through on my rainbow-colored posts — I would bore even myself some times. I work. I sit around. I run a lot. I eat food. Some of it’s good, and some of it’s bad. I try pretty hard to eat the good stuff. Which brings me to my first post-obsession observation: Most of what I say on Facebook is irrelevant.

My second observation was that anything in excess can be destructive. And those Twitter feeds, Gmail popups, Facebook status updates, and continuously updating internet content can quickly become overwhelming and time consuming. For me, the balance was off: I was spending far too much time on the internet. My work was suffering, my writing was suffering, and I couldn’t focus on the tasks at hand because of my compulsion to be on the computer.

Third: living life in public is interesting — and I’m not convinced it’s the healthiest thing for all of us to do.  Living online — and putting information about ourselves online, shared with thousands of people — can be highly damaging if we don’t take some efforts to manage our public personas and understand how personal branding and networking can (positively and negatively) affect us. One only need to look at the results of the Live in Public movie experiment to see how quickly and drastically life online can change.  We’re quickly – and dangerously – learning lessons of personal branding, social networking, and making mistakes in the virtual public realm. Did you hear about the guy who married two women and his second wife posted it on Facebook? Whoops.

Living online should not replace living real life. And it shouldn’t distract you from real life, either.  There are wonderful, amazing benefits to having social networks, sharing information, and being a part of multiple online communities. But when life behind a computer screen inside a room replaces life outside in the world, you’ve got to wonder if the swap-out is a good trade.

But man, is it fun. And this post is not designed to de-rail the wonders of social networking: far from it, in fact. The Facebook is wonderful for many reasons (as is email, Twitter, Linked In, and many other social networking applications).  You won’t see me deactivating any time soon. I love staying in touch with friends, getting updates, hearing about new events, and seeing the beautiful, prolific photo albums of my friends on their travels. I’ll continue to be a Facebook fan. Just not an addict. Because I’d rather be spending time hanging out with you (OMG, IRL?) in person. After, of course, I post this article. On Facebook.