What would you bring with you into the woods? Reflection questions on your own fire, the art of creation, the necessity of destruction, and your intrinsic value.

Central Park - Autumn - New York City

Central Park by Vivienne Gucwa on NY Through The Lens.

Reflection, rejuvenation, and three questions.

This weekend, I left the city to join one hundred other entrepreneurs, creatives, and innovators to shake off some digital dust and retreat in the Poconos Mountains of Eastern Pennsylvania.

In addition to the typical packing instructions — sleeping bag, flashlight, yoga clothes, comfy fleece, warm sweaters, s’mores — we were also instructed to bring the following three things with us into the woods:

  • Something you’d like to burn (something you’d like to leave behind);
  • Something to improve somebody else’s experience;
  • Something that symbolizes who you are and what you’re passionate about.

Something to burn.

What can you burn, destroy, or get rid of? We all carry things with us–in our hearts, minds, ideas, thoughts, notes, and the physical stuff we carry. My fellow writers are ablaze with instructions towards destruction: it seems to be a theme in many minds. Goddess Kali encourages us to set ablaze what’s holding us back, writes Danielle LaPorte, encouraging us to welcome destruction as part of the act of creation. The theme is beautifully captured in Joseph Campbell’s work on The Hero’s Journey:

Joseph Campbell, on breaking, destruction, and letting go:

The old skin has to be shed before the new one can come.
If we fix on the old, we get stuck. when we hang onto any form, we are in danger of putrefaction. Hell is life drying up. The Hoarder, the one in us that wants to keep, to hold on, must be killed. If we are hanging onto the form now, we’re not going to have the form next.
You can’t make an omelet without breaking eggs.
Destruction before creation.
Out of perfection nothing can be made. Every process involves breaking something up. The earth must be broken to bring forth new life. If the seed does not die, there is no plant.
Bread results from the death of wheat. Life lives on lives. Our own life lives on the acts of other people.If you are lifeworthy, you can take it. What we are really living for is the experience of life, both the pain and the pleasure.
The world is a match for us. We are a match for the world. Opportunities to find deeper powers within ourselves come when life seems most challenging. Negativism to the pain and ferocity of life is negativism to life.

What will I bring? I’ve got a few ideas, but the first that leapt to mind was the “busy” badge I often wear. Busy isn’t good, and not managing my time well isn’t a mode of operation. I want to burn the busy badge, and make time for long lunches, for ample yoga, for walking. The work can take the space and time and shape it takes, and there will be an ebb and flow to it–but busy is not a means to an end.

What about you? What can you destroy, leave behind, or eliminate as we head into Fall and the season of darkness, replenishment, and restoration?

Something to improve someone’s experience.

What do you bring? What do you have to offer? What are the gifts that you bring to share with the world?

I’m packing my yoga mat and my massage hands to help heal and restore. The power of movement, stillness, awakening and connection through our physical bodies is healing.

Something that symbolizes who you are.

How would you characterize who you are? What objects, ideas, or processes encapsulate who you are–or who you’re working to be?

This one’s trickier. I have several ideas, but I’m still mulling it over.

What would you bring if you were headed to the woods and had to bring these three things?

Leave a note in the comments with your answers.

Signing off the internet for a short bit,

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Morning and Evening Meditations and Reflections: Two Books I Love Opening, Any Time, Any Page

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What are you filling your mind with? What are you musing upon, reflecting on, what things are you considering today?

Sometimes when I get wrapped up in the throes of launching a new project, or just simply taking on too many projects, I don’t quite find I have enough time to sit leisurely and read an entire book. (This is something that I’d love to change, of course–but all in good time).

Lately I’ve started the habit of keeping two books by my bed that I love and opening them up to a random page to read as meditations before bed. No matter how busy the day, or how late I work, I don’t want to go to bed dreaming of work emails and screens and just re-playing the scenes of the day. And rather than beat myself up for not having time to read an entire book, I like to find books that are easy to just read a page or two of; something that will help me get into a sleep mindset.

There’s also importance in being careful what you “feed” yourself before bed, or what you put into your brain. I’ve noticed on the nights I stay up late watching trashy reality television, sometimes these characters will permeate my dreams, and I find myself ruminating obsessively in my dreams over details on the latest bachelorette episode (and I can’t stand to think that I spent my night considering this)–so I’m opting for a new strategy. Instead, I’ve started feeding myself these two favorites–just a page at a time:

A Return To Love, by Marianne Williamson

“Our deepest fear is not that we are inadequate; our deepest fear is that we are powerful beyond measure…”

“Achievement doesn’t come from what we do, but from who we are. Our worldly power results from our personal power. Our career is an extension of our personality.”

“The universe will always support our integrity.”

“Having money means we have more money with which to employ other people and heal the world.”


Reflections on the Art of Living, A Joseph Campbell Companion

Selected and Edited by Diane K. Osbon

“The privilege of a lifetime is being you who are. The goal of the hero trip down to the jewel point is to find those levels in the psyche that open, open, open and finally open to the mystery of your Self being Buddha consciousness or the Christ. That’s the journey.”

“Fear of your power is what commits you to the lower system.”

“Ritual introduces you to the meaning of what’s going on.”

What do you read to put in your mind? Or rather, what are you currently filling your mind with? I love books for reflection, contemplation, ritual, and meditation–so if you have a recommendation, let me know!

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