Record It While It’s Happening: Rachel Cusk on Emotions, Mamahood, and Becoming a Parent

Even though dragging myself out of bed and dealing with morning sickness does not make it fun to keep up with my writing habit, I also know that these feelings are fleeting. They won’t last forever, and I want to capture them while they’re here, so I can remember what it’s like.

I have no idea how many kids we’ll end up having. Alex and I have ideas for what we think we want, but then there’s what happens in reality. Knowing that the future is always uncertain makes me recognize that despite our best plans — there’s a possibility this may be the only time I’m ever pregnant. For whatever reason, I may only have this one time. I use this realization to remember to cherish right now, however many extra hormones it includes.

It seems like time is moving so slowly, like I’m muddling through a vague fog of fatigue and barfing, and yet everything is moving so quickly. I’ll be a hormonal messy pregnant mama-to-be for about four more months, and then… I’ll be a mama. And I will have crossed the threshold from independent lady to parent and the rest of my life will be different. Time moves forward.

As Rachel Cusk writes in A Life’s Work, a documentation of the gravity of pregnancy and becoming a mother, these thoughts and feelings around pregnancy only last for a brief moment, and then they disappear.

“My desire to express myself on the subject of motherhood was from the beginning strong, [but]… a few months after the birth of my daughter Albertine, it vanished entirely,” she explained, and while she had the urge to write this book, she lost it after she gave birth for the first time. And so, “I wrote this book during the pregnancy and early months of my second daughter, Jessye, before it could get away again.”

She writes in a manner I find refreshing and real. I tend to prefer books that are honest about depression, loneliness, philosophy, and struggle — a book that says pregnancy and motherhood are miracles and the best thing on the planet would be chucked out the window as fast as I could waddle over to the window to throw it.

In her cataloging of the process, she talks about the dark side of pregnancy and how having children affects your identity, your ability to work, and your relationships with people around you. As a novelist, she confesses that this type of open disclosure is often too much for her: “I have merely written down what I thought of the experience of having a child in a way that I hope other people can identify with. As a novelist, I admit that I find this candid type of writing slightly alarming.”

The book is not a tribute to the glory days of motherhood, but a frank assessment of what might be to come.

“I am certain my own reaction, three years ago, to the book I have now written would have been to wonder why the author had bothered to have children in the first place if she thought it was so awful,” she confides, and I find myself feeling a wash of relief to hear that someone else has catalogued and documented the array of complexity around how it feels to enter into parenthood.

For parenting and motherhood is not always easy. And the burden is largely on women, despite how much our society is changing, we will still hold the biological accountability for bearing and bringing to life new human beings.

“Women must and do live with the prospect of childbirth: some dread it, some long for it, and some manage it so successfully as to give other people the impression that they never even think about it. My own strategy was to deny it, and so I arrived at the fact of motherhood shocked and unprepared, ignorant of what the consequences of this arrival would be, and with the unfounded but distinct impression that my journey there had been at once so random and so determined by forces greater than myself that I could hardly be said to have had any choice in the matter at all.”

Across the experience, as my life shifts, I am reminded from Cusk to write, write, write.

Don’t stop writing. Document what I’m feeling and thinking, and explore inside of the feelings that shift and grow across my time becoming a parent. Watch as this landscape of emotions shifts and moves month over month, minute over minute. Capture the range of expressions and they come and go. Explore what it means to be this person, in this moment, right now.

To write about what is happening is to validate your own thoughts and emotions. I attempt not to layer judgment on top of it all, but rather, to examine what arises. What fears do I have about what’s to come? What societal rules and norms do I feel guilty about breaking? What decisions am I making and how are we embracing (and deciding) who we want to become next? What is it like to be this person, in this time, in this body, right now?

I Don’t Want To Be Good At This

Sometimes we get really good at things in life that we have no interest in being good at.

Today began as some of the less fun pregnancy days have begun — I woke up at 3am, my stomach hurting, my mouth dry, thirsty, but scared to drink water — afraid that if I drank water, I’d begin vomiting. I woke my husband up and I said, “Food, food, would you get me food?”

One of the only combats against morning sickness is having a bit of food in your stomach at all times. If I wake up too much in the middle of the night and can’t get back to sleep, I have to eat, otherwise I’ll start vomiting.

Now, at 22 weeks pregnant, I’m also hungry in a way that I haven’t experience for a long time. My memor tells me I felt this way as a 3-sport athlete in high school and again in college sports. I’m hungry. I eat like crazy, but I get physically full in my stomach really quickly (that baby doesn’t leave much room inside for food). So even though I feel completely full, I still feel ravenously hungry. I have to wait to eat (torture!) because if I over-eat, I get heartburn or I start vomiting from over eating.

My stomach seems very particular.

I continue to eat every 30 minutes until my hunger pangs finally go away. The process begins about every two hours. My job is to eat.

I texted my sister to tell her about it, and I mentioned that having a baby was “like having a parasite that eats everything I’m trying to eat and feeds off me.” She responded quickly, “remove like from that sentence and you are correct.”

Today, I ate at 3 AM: curried chicken salad, and not just a bite. I fell back asleep around 4 and slept until 6:18 AM. I woke up still feeling nauseous, and began the day. It’s now 6:43 AM. I’m drinking two cups of tea with names Stomach Ease and Mama-to-Be. I’m hoping the feeling subsides.

I started feeling better around the fourth month of pregnancy, but not entirely. The first three months have been filled with vomiting and sickness most mornings and evenings. Luckily, it’s more sickness and queasiness than actual vomiting. Also, for some reason it slows during the middle of the day — either my subconscious mind doesn’t want to vomit while I’m at work, or something about leaving the house helps jolt me out of the pattern of sickness.

Thankfully, I haven’t vomited in too many public places.*

Also fortunately, I am not losing weight (only what feels like my dignity to throw myself on the floor and expel whatever I’m trying to keep in my stomach). They say that morning sickness is a sign of a good, healthy pregnancy and less of a risk for miscarriage or other problems.

A strange side-effect of vomiting for pregnancy is that I’m getting really good at having a gag reflex. Mind you, this is not a skill I want to have. At all.

When I brush my teeth, sometimes my body thinks, “Oh, this again! Here! Let me help!” and I’m like, “NO BODY, I’M BRUSHING MY TEETH.” When I cough too hard, my abdominals flex, and they’re like, “wait, we know this! we can help!” My body is entirely too helpful in trying to do the thing it thinks I might need to do. My automatic reflexes are developing habits I don’t want to own.

Foods like yogurt or anything with creamy textures strangely make me begin to gag. Taking vitamins on an empty stomach is a recipe for disaster.

I can’t explain how humbling and floor-relegating having to puke all the time is. You just feel weak, stupid, and tired.

Vomiting is one of my least favorite activities, and usually if I have to do it, I run to the nearest receptacle, grab my stomach, lurch to the sink or trash or toilet, vomit until no more food comes out, continue to purge even though there’s no food, and then cry weakly to my husband to get me some food because, contrary to everything my body is doing, one of the only things that will stop the expulsion is to eat.I rinse out my mouth, spit out water, clean it up, focus on slowing down my breathing, wait until it gets back to normal, and take a slice of an apple, a piece of a hardboiled egg, or a small cracker and try to eat it. Breathing slowly and evenly helps.

Having to vomit makes me feel like I’m weak and somewhat worthless. It reminds me of the way that dogs look at you when they’re pooping in public, like, “don’t look at me, I’m busy doing this thing I don’t want you to watch.” I feel a small sense of fatigue and embarrassment just writing about it.

Please, please, please, I beg my stomach, please settle. Peace.

Peace.

Most mornings begin around this pattern, waking up, needing food, avoiding vomiting, then having to pause for a while and let my body reintegrate into a life with movement. Afterwards, as a good friend described to me about her own pregnancy, “you just have to sit and wait for a while.” The resting begins. You rest, you recover, you let your body acclimate to the new reality, you settle your brain down, you let your body relax, you drink water, and you attempt to begin the day again. On a bad day, this cycle happens twice, and it takes until about 8 or 8:30 to be ready to start the day. On the even worse days, it takes until maybe 9 or 10 AM to settle, and I’ll (occasionally) decide that working from home is probably best for that day.

I have not missed much work, as in “work” where I get on the subway and go to my job and work from the office. I am lucky to get to work from home a few days a week already, since our office culture allows remote flexibility depending on what projects we’re working on. This has been a godsend.

There was one particular day where I had a packed schedule of meetings, with the first one kicking off at 9 AM. The process of vomiting was kicking in, in bad form.  Around 8 AM I realized that my body needed more time to sit, and in honoring that, I’d be late for work. I emailed Mattan: “I’m going to need to be late today. I need to stay in Brooklyn a bit longer before I can head in.”

I never told him why or what was happening, and it’s strange, then, to turn around and put my work clothes on and head in to work and then begin, as always, as usual, as Sarah, at 10am, at a job. No reference to the vomiting. No reference to the morning. In the past, I’d roll out of bed and start writing or head to work. Today, I just spent 4 hours preparing myself to be able to leave for work. In a past life, I would exercise, I would write, I would cook, I would do so many things. In this current life, I have the flu, non-stop, every morning.


 

*I have a secret map of all of the places I’ve stopped to buy orange juice (a surprisingly effective way to stop morning sickness for me), and all the places I’ve secretly or not-so-secretly vomited in Brooklyn and Manhattan. I see this city in a whole new way.