Radio Interview: Musings on Design, Environment, Behavior and Sustainability

How do you build a sustainable life, what does psychology have to do with cities, and how do you wield the power of learning how to say both yes and no strategically? Did you design your own job? How do you balance a full-time job with all the side projects you want to do? What happens when you’re frustrated because your employer doesn’t understand that you want to do more than what you’re already doing? What is environmental determinism? What is the relationship between environment, design, and behavior? Is the world around us really just a game?

And for goodness sake, what does it feel like to swim Alcatraz naked?

Last night I was fortunate to be guest #66 on Radio Enso hosted by Greg Berg. It turns out radio interviews are really fun! As a Prairie Home Companion and NPR enthusiast, I am quite fond of the audio-only medium. (Plus, Greg was an incredible host–impeccably well-prepared and GREAT questions.)

Listen here: Radio Enso #66 with Sarah Kathleen Peck.

If you have more time, also check out the quick video round-up by Todd Schnick on how to kick ass in 2013. I have a one-minute spot in it where I talk about my favorite two tips for how to get things done (hint: get started, and do less than you think).

What questions do you have?

Enjoy, sarah signature

2013: Lessons to Take With Me

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Part two of my annual round-up. For part one, check out my annual review for 2012

The last year, or two, weren’t easy–and full of lots of mistakes–but incredible and far better than the first half of my twenties. I’ve mused lately, in my 29th yearwhat this decade will add up to. What have I done? What does my daily life look like? How have I changed? Have I made a mark on the world? 

By and large, the latter half of the decade was far more psychologically and personally satisfying–coming into stride with many of my quirks and idiosyncracies, delighting in saying no in order to stay at home and work on a project purely because my soul wanted to, and deciding to skip, sing, hold hands and lie on the floor when I felt like it–all of this slowly built a foundation of happiness and glee I wasn’t accustomed to after coming off of years of teenage (and early twenty-something) angst. It’s worth saying, however, that much of the groundwork for many of my leaps and bounds between age 25-29 came through several years of dedicated, isolated, and non-public personal and professional efforts in my younger years.

In short: it gets better. For those who work hard, and who are exploring and taking chances, it adds up. Keep going. Learning compounds, (the right) friendships deepen, people stop caring if you have acne or armpit sweat or if you spit a little when you talk (or they tell you, directly and kindly) and generally they care more that you’re passionately geeky about something, that you take your energy and focus it on making things happen, that you’re crafting both an identity and a legacy in the world, albeit through trial and error. If you’re in a slough–and I’ve had years of undulations, so I understand the melancholy that can come from not understanding just-quite-what-to-do-next–stick it out another season, and keep experimenting.

In the meantime, here’s what I’ve gleaned along the way, particularly lessons that have solidified over the last year. In looking back through the essays on this site and musing over what I’d like to take with me, here’s what I’d like to carry with me for this next spin around the sun.


Almost everything is far easier said than done.


It can take a year or a decade to learn a lesson and build a practice or a habit I joke that it takes me a year to learn a habit because I’ve got twelve months to try 30 days over again, and by the 8th or 9th time, I’m almost there. Yoga took me four years to get into. Running took me three years. Blogging, two years (or ten, depending on how you count and whether copious emails and live journal count as blogging). Every lesson I’ve learned I had to learn personally. reading other’s wisdom didn’t cement the idea into my soul, my being.

So for everything below, I’ll write the lessons–but in all probability, you’ll also have to learn them yourself. Continue reading “2013: Lessons to Take With Me”

The Importance of Story

There are thousands of bad presentations. What makes a good presentation?

Nancy Duarte looks at the importance of stories and narratives in our collective history, and how the use of storytelling can captivate audiences.

In it’s most simple structure, a story contains a likable hero, who encounters a roadblock, and overcomes the adversity to achieve a goal.

This is one of my favorite presentations and part of my recent research into storytelling, designing presentations, communication, and public speaking.