Writing

What if…

What if

… Everyone is watching?
… No one is watching?
… You do it anyways?
… You don’t get enough sleep?

What if

… The worst happens?
… The best happens?

What if …

…You’re wasting your opportunity?
…You can’t put it off until tomorrow,

because you don’t get another tomorrow?

What if …

… You’re scared of the outcome?
… You become so paralyzed that you do nothing?
… You worry so much about the process, the end point, the decision,
that you abstain from all choice, shaking in fear, trembling over uncertainty,
dubious about every determination, stuck somewhere silly,

because choice is too difficult?

 What if you…

… ask whatif, whatif, whatif, whatttiiifff so many times,
wahdddifff … it starts sounding like the wind whistling past your worrying ears,
Whadddifff, whaddif, whudif,
you, yooo, yuuuu.

Whhhaaddddifff yoooo …

stop asking what if?

What if

“What if” isn’t helping?

Here’s a trick about the “what – if” game. Answer the question, with two scenarios each time: the best and the worst. Visualize it. Map it. Know it. Choose it. Don’t just ask the question. Asking the question reels you into a spiraling uncertainty, an unknown bounty of fear, a paralysis of procrastination.

Play the game. Answer the question. Know what an outcome might be. Find the best case and the worst case: set yourself up. Know how you would respond. Then choose what you’re going to do.

Do something.

Is The Hard Work Worth It?

There comes a few moments each year, when I stand in front of my desk and I watch pieces start to float together. Articles I’ve written six months earlier come to light online and in print; books I’ve designed years ago get transfered from manuscript to first draft to pushing iterations; invisible lines of website code mesh towards reality and revisions finalize into a product that someone, finally, sees.

Some projects never make it past the drawing board; tired iterations get thrown softly into the garbage, piles on my desk shift sideways into obscurity. But other things–magical things–those projects that make it out into the air; these are the beauties. And sometimes, things I’ve worked on for quite a while start to align themselves seamlessly and I get a glimmer of inspiration, excitement, and relief.

In landscape architecture and architecture, especially, it can take years before a project comes to fruition. Thousands of hours of labor, drawings, computers, meetings, policy, documentation and endless amounts of “red lines” behind a desk, staring at CAD (computer-aided drafting) software take their toll on even the most fastidious of designers, wearing them out before they see the results of their hard work. 

Things that are worth it take time.

The first time I saw my landscape architecture work turn into reality, I was wandering down Market Street in San Francisco. Suddenly, I was overcome with a strange sense of deja-vu. Behind a chain link fence next to me was a place I knew I’d been before. I didn’t know why, but I recognized it. I looked at my friend. “This is weird,” I said. “I feel like I know this place already.” And suddenly, I gasped: I did know the place.

I spent a summer working on the technical drawings while an intern, laboriously and meticulously testing lighting patterns, bench construction details, and determining the final art piece for the center of the plaza. The plaza – now a central location downtown between Market and Mission streets – was coming to life in three dimensions.  They were building the project.  A place in the world. From drawings. Some of them were my drawings. Did they get it? Did they do it right? Did I do it right?

I stopped, hands pressed up between the chain links, and stared at every inch of the project. My eyes mapped the walls, the colors, the paving textures, the lighting, the signs, the planting, the crevices, the trees. I knew instantly the parts that had changed from our original ideas, the plants that were new, the benches that had been cropped from their first iteration as cantilevered extensions from the wall, the art pieces that had been swapped last minute, the effect of the winter shadow from the towering buildings on the temperature of the concrete.

I felt the building in all it’s dimensions, the lighting and skin entirely different than any two-dimensional drawing could capture, and I felt the size of the space, the thickness of the air. On the ground I saw what decomposed granite looked like in real life, what tree spacing rows felt like in vertical space, and whether or not my imagination from years’ before was accurate in picturing what we wanted to build. It was here.

I helped make something happen.

These moments–the moments of publication, of realization, of recognition, of creation–when something you’ve built in your mind and spent hours of energy on becomes real, tangible, concrete–are invaluable. And standing there, and now again here, today, words and drawings spread out all over the walls and tables and desks, I think briefly to myself:

The hard work is worth it.

My swim coach used to call this “cashing in.” At the end of the year, all of your work, all of your invisible hours in the pool, laps painted and erased on top of each other in tireless sequence; every set a measure against yourself; each frustrating day in the cold pool, each microscopic change in threshold potential–it’s all work that you’re putting in the bank.

Exhausted, I would look up to my coach from the water and ask him with my eyes, “Can I ever make it? Am I doing it? Is this worth it?”

He knew, intrinsically, the phenomenon that is cumulative, additive work, of minor changes built into powerful movements, and yet all he could do was push us to do our best in the present, enticing us into the future by telling us the stories of great legends before in his attempt to inspire us and make us dream. Without knowing, without having been there, I had to put my head down in the water and trust, trust, trust that the hard work would be worth it. My muscles shivered. I was tired. Could I do it?

Yet throughout the year, he would tell us over and over again, “Put your money in the bank!!” And when we did something great, he’d jump up and down and shout excitedly, “THAT’S the money in the bank!” I would return to the wall, trying again, reaching, stretching, hands seeking something invisible and unknown, wondering if any of my work would add up, doubtful that the painstaking days of testing would measure up to something worthwhile. But I trusted. I continued.

And then when the collection time came, when all other fanfare was stripped away and we were faced, naked, with the clock and a crowd and our bodies, when the end-of-the-year championship performance would arrive as it inevitably did each year, we’d see what we were capable of. How we did. What our cumulative actions amounted to. Whether or not we’d been working hard and building up assets. We would cash in.

And somehow, in the four-year tenure of my time there, somehow they transformed an awkward, inexperienced, shy teenage swimmer from the slowest lane into a chiseled, daunting, All-American swimmer–this person I still don’t fully recognize today, despite years gone by. A trophy on the wall: this is the evidence that I marvel at as a reminder that yes, it can happen. It can happen to me. I can make it happen.

You can make it happen.

It happens. 

So many people give up mid-way; drop steam, or set anchor long before their hard work has time to marinate and develop, missing the beauty of the intricate shorelines, of the tidal pools washing in and out over a rocky surface, building life slowly over time. We get lost in the dreary, in the tired, in the details, and we haven’t had the chance to get to the other side and know what it’s like to see a project finish. Many things worth working on take lots of time–sometimes years.

Don’t give up. 

Projects underway.

Aside from writing as a hobby — this strange craving and insatiable need I have to write, all the time, every day, deliriously addicted to capturing my thoughts in chicken scratch whenever I can — and which I do, here on this website and also on my observations collection — I actually spend the majority of my time working both as a landscape architect as well as an editor for a publication about the emerging profession and theoretical ideas of landscape urbanism.

Each of these projects and career work is something I’ve worked on for years. These aren’t singular efforts or rapid bursts mere months in the making.  A collection of essays happens slowly, patiently, tirelessly over time; a book takes diligence, endurance, and dedication; a singular building or landscape can take a lifetime of work. There are digital hard drives filled with millions of crappy essays, each discarded and moved along in search of better work, each thought building slowly into bigger ideas.

This is just the beginning.

When I start, I make small goals — very small goals, sometimes, and then when I manage to stick to the plans, when I get out of my own way, I stop and I take a look around and check in to be sure that I’m building something worth building. And when these small pieces add up in sequence, I am exceptionally, extraordinarily grateful.

When a post hits the web that I’ve been working on for several months; when a book launches that I’ve written a year ago; when a design goes public; when I see the results of my hard work in the form of a person sitting on a bench (my bench! I designed that! I put that there! I think gleefully, someone else’s happiness enough to make me skip through the day and smile at dozens of strangers)– it’s not the day of the launch that I’m celebrating. It’s the years of work that I’m celebrating. It’s remembering that we need to do things that matter. It’s the designers and editors and teams and people involved in all of this goodness. It’s the beauty of intricate collaboration, of idea exchange, of working towards things that are meaningful, of setting out and accomplishing great work. It’s that sigh, that feeling – we did it.

Things that are worth doing take time.

And I look back at my imaginary self from six months ago, stuck behind a desk, working tirelessly, writing late into the evenings, patient phone calls and iterative emails in piles, stacks of books wiping themselves into my brain through constant reading, staring deep into the throes of a coffee cup in one hand and a wine glass in the other hand. I want to go back in time, touch the hand of the girl who’s working so hard, and say to myself —

Thank you.

Thank you for your hard work, for believing in yourself, for making your dreams come true, slowly.

Thank you for the hard nights, for those less-than-glamorous-moments, for believing in the outcome even when you didn’t know if you would get there. For doing it anyways.

These moments are rare: when I do things that meet my own expectations, and for a brief moment, I am grateful. I honor the hard work.

Make it happen.

Because it’s not just about cashing in. It’s not about epitomizing a singular feeling or moment or day. It’s about the multitudes of moments. One moment in time, a representation of the thousand moments that came before that: it’s about the hard work. It’s about the good work. It’s about the process. It’s about making what you want to have happen, happen. You have all the time in the world; you have all the time of today.

And so, already, today I’m back, back to the desk, working on creation and production and things that are better, raising the bar again and demanding more challenging things. I’m working on the things for six months from now, for twelve months from now, for the books I want to publish, for the drawings I want to produce, for things no one will see yet and that might not work out, but I’m trying them anyways. Next year, when I publish one of my books, you’ll know that somewhere behind the blogger, behind the published articles, behind the silly blog and the facebook statuses and the collection of tweeted conversations, those microcosms and moments in a day–is a person who’s sitting at home in the evenings, writing from coffee shops in the morning, who is running breathlessly through the mornings, chasing after dreams, putting the small bits together, day by day, to make it happen. And you?

You need to make it happen. 

But for a moment … today, I smile, I breathe, I believe in it. Remember, it’s worth it.

The hard work is worth it.

Do something. Make something. Build something. Build something worth building.

We’re waiting for you.

2011 review: 28 in fifty-two notes: a year’s worth of writing, lessons, and people

Another year, another day, another second. Each moment we get a little older, and hopefully a little bit wiser. Yesterday I turned 28, and I can hardly believe it. I’m nearly done with my twenties: somehow it feels like I should be getting on with my life, setting an example, and doing stuff worth doing. At the same time, I feel as though everything’s just beginning, that we’re only getting started, and that the fun times that have transpired are peanuts to what’s ahead.

In looking back, I’ve realized several things this past year. First, I love the internet. Second, I am blown away and amazed by the number of people that I’ve met through this web of stories – this side-kick, this second life I have: blogging. I am grateful, inspired, and lucky to be here, living this life.

One year ago, I made a pact to myself that year 27 was not going to be small or meek; that it wasn’t going to be solo or quiet. I wrote one thing down in my notebook: meet people. Get outside of my books and notes, and start living. Even though I am an INTJ – slightly more introverted than extroverted in my personality type – I decided to go for big, join twitter (September 2010, yes, late, I know), learn as much as I could, and say yes to whimsy, fun, exploration, and adventure. And all I can say is — well, I’m never looking back.

For my 28th birthday, I’ve made me — and you! — a small present. I made a collection of 52 things from my notebooks, of lessons, notes, observations and conversations I’ve had around the way as I travel through life.  There’s a note for each week: a collection of wisdom, inspiration, and joy that I’ve found, heard, listened to or gathered from meeting so many incredible people.  This is just a smattering of the genius I’ve encountered along the way: a bevy of brilliant minds, an assortment of awesome adventurers.  Thank you, all of you, for making this year phenomenal.

1.  Start early. Something about worms, right? Early birds get them.

2. Most things worth doing can’t be done in just a day. Build houses and things that need your dedication. The landscape architects I know who worked on the High Line, Simon & Helen Director Park, or on Mary Bartelme Park didn’t wake up to a finished design one sudden day. Teams of people worked slowly, methodically each day for years to build places in the world.

3. Practice being nice. You can get better at everything. Nice, like anything else, gets better with practice. You are what you consistently do.* (This one’s from @Aristotle. He’d tweet it if he could, I’m sure.)

4. Be nice to yourself. Be nice to yourself. When you do good work, stop and say congratulations. When you work hard, acknowledge that, too. Suzannah Scully is one of the kindest people I know, and her blog always makes me smile. On my desk and bookmarked is a list of ten things for right now – reminders to keep me sane and to stay kind to myself.

5. You will probably only do one or two useful things each day. Pick wisely.

6. Doing it later is usually a lie you tell yourself. And this goes straight to the next one:

7. You either ARE or you AREN’T. Which is it? Stop lying to yourself. If you’re not doing it, you’re not doing it. Later isn’t a guarantee, and today is already yesterday’s later. If you’re not doing it now, and weren’t doing it before, all signs point towards the likelihood that your behavior isn’t going to change.  So what to do? Be honest. And second, realize that what got you where you are is not going to take you the places that you want to go.

8. What got you here won’t get you there. If you want to keep getting better, you have to keep trying new things. If you want to stay the same, keep doing what you’re already doing.

9. Turn off all alerts. They are just interruptions and distractions. I know. I’m a recovering Facebook Addict.

10. “Checking” is psychologically addictive behavior. Social media is brilliant – it’s as though we’ve put the human element of interaction, interconnectivity and buzz back into our stoic factory-relics of offices, allowing people to breathe and be personable again. However, the technological aspects of email, twitter, messaging, phones, and immediate notifications do nothing but wreak havoc on our ability to focus for solid periods of time. Email in particular preys on our addictive psychological make-up that rewards us with dopamine and seratonin when we receive new messages. Control the monkey brain. Turn off alerts. Set times and patterns. Learn how to over-turn your genetic faults and be better within a nearly-impossible-to-control framework. Who knows – you might also be happier.

11. What do you want? I’ve started asking this of everyone and everything I’m doing. It’s brilliant. Try it.

12. Believe in magic. Good things happen if you’re willing to watch, listen, and go a different way home.

13. Think less. DO more. Stop worrying about what if? Start worrying about what will happen if you don’t do anything at all.

14. Build something. I’m continuously amazed by people like @myfirstyoga and @marenkate and their quests to become self-made.  Maren’s diamond-cut philosophy underpinning her new business ventures is something I regularly check back on as a reminder to do what I’m doing.

15. Make it something worth building. You don’t have very much time to build something great. The big design problem? Designing your life. Figure out what’s most important, and start building it.

16. Do something that terrifies you. Do it every day. I don’t always do this, but I try to. Sometimes speaking up terrifies me. Sometimes writing terrifies me. Other times hurting someone’s feelings terrifies me. MeiMei Fox’s Huffington Post blog on living Life Out Loud highlights some of the fearless things people can do.

17. Dedicate time to being & becoming organized. If you can’t find what you wrote down, did you write it down at all? Did you even think it? How much time is wasted re-creating the same thing? How much time is lost to poor organization?

18. Always have something to point to. I believe in visual aids, beautiful design, and the art of information representation. Some of the most talented I know include Nancy Duarte, Edward Tufte and the ever-inspiring Lauren Manning (a person I shared a BRGR with for 45 minutes in New York City from the recommendation of the brilliant Merpie, and thus following commenced an email relationship and mutual adoration that continues to this day!).

19. Follow your energy. You’ll find some things unlimited.

20. Do one important thing before 11AM each day. I’m a morning person. I’ve learned not to have more than 3 major things on my task list each day. And of those 3, get at least one of them done before 11AM.

21. Everything adds up. This sounds like something J.D. Roth would say – oh yes, he’s said it! It’s the small bits, the subtle changes, the habit-formation that Leo talks about that makes a difference.

22. Write stuff down. Annotate your notes. I write everything down, or nearly everything. Shane Mac clued me into re-organizing these notes and annotating them for later documentation. Probably one of the smartest things on this entire list. Do both. It will change your life.

23. If you don’t know where you’ve come from, how will you know where you’re going? Look backwards regularly. In back to then, I stopped to write my past self a letter, and I like the advice I have to give. Who knows if I would have taken it – but in getting here, I acquired it.

24. Set time limits. Boundary your time. Things take time and time takes things.

25. Embrace whimsy. This is a quote directly from Kym Pham, a #WDS darling I was lucky to meet at last year’s Portland, OR conference, along with Mark Powers and George Palmer, incredible people making waves around the world.

26. Ask questions. Because. You should.


27. Do something worth talking about.
Nate Damm walked across the entire United States. None of the steps themselves was particularly significant, but the collection is stunning.  I’m waiting for his book to come out. Until then, @whereisnate, I can’t wait to see your next adventure.

28. Push GO sooner. Iterate. Test. Design. Fail. Re-calibrate. Repeat.

29. The more you learn, the less you know.

30. Do the fun things first. Tomorrow’s not a guarantee. And the fun will take you places. Fun is not lazy. Fun is not procrastinating. Fun is enjoying the act of being and doing.

31. You are what you feed yourself.

32. Sometimes you are a lot closer than you think.

33. Talk less. Some of the nicest, most thoughtful people aren’t the loudest or the brightest. They are darn hard-working and lovely to be around, even just sitting at the beach and enjoying the waves or strolling through Regent’s park with ice cream cones.

34. Do something useful each day. Even if you spend 14 hours in a sick bed, sleeping, 3 hours eating chicken soup, and another hour drinking tea, you can still say Thank You to the people who deserve it and I Love You to the folks you want to talk to. Every day, do something useful.

35. People are complicated. Forgive them. Let them be weird. If you haven’t learned it yet, I’m a bit weird myself. (It’s all okay).

36. Stop talking, start doing. Every day is a gift. Use it wisely.

37. Everybody has a story. Sometimes you don’t get to hear these stories until later, one-on-one, in small groups. I love having friends stop by (and friends of friends)

38. Tact and kindness are always appropriate. This one comes straight from a conversation with @elizashawvalk about convictions and the art of believing in something. She mused, “you know, I believe that tact and kindness are always, always appropriate,” and I concur readily and wholeheartedly. You can be well-mannered in all that you do.

39. Have a set of convictions. Have something to stand for. Know what you stand for, and what you think is okay and not okay.

40. Ask for feedback. It’s the quickest way to get better.

41. It’s okay to be a contradiction. We are inherently contradictions.

42. Say no more often. 

43. They can’t take what you learn away from you. Despite all of the setbacks, fears, doubts and insecurities I had when setting out on my big project’s launch last November, including my stumbling in the middle, my notes on the process, and my sheer exhaustion during May, I found that persevering and doubting challenge every great intention. Despite all the naysayers in my mind, this was one of the biggest words of encouragement: No matter how big you fail, how far you fall, or how high you dream, they can’t take what you learn away from you. My two lists from launching my publishing venture on landscape urbanism? Part one and part two have 50-odd things I gained along the way. These, I get to keep.

44. Surround yourself with good people. I could name a million smart people around me that have offered guidance, and there’s almost too many to name them all!  I had the fortune of meeting a brilliant relationship strategist and all-round-rocketeer, Jeff Riddle, earlier this year. Through many questions and queries, doodles and sketches, I’ve gained brilliance like this favorite, “Humility and confidence,” learned how to pivot like a champion; learned when to sit an listen, how to trust my gut, and how to brave it all and put my fears out there for honest feedback. And every bit of it was golden.

45. Ask WHY as much as possible. You might consider reading Simon Sinek’s Start With Why. Or hanging out with a five year old for several consecutive hours. You’ll whittle away a lot of fluff by figuring out the why early and often.

46. Try new things. Embed yourself in new experiences. A few sites remind me of this regularly – @joelrunyon‘s and his tireless challenge to do new adventures on his blog of impossible things; @heyamberrae and her feature stories on revolution.is, @tylertervooren’s advanced riskology, or @chrisguillebeau’s art of non conformity (and the book review from earlier, as well as the recap’s onetwo, and three from the #WDS conference earlier this year in Portland, Oregon).

47. Pay attention to how you feel. You are a mess of complicated neurons and brain cells, a collection of dendritic firings. Pay attention to them occasionally; sometimes they are talking to you.

48. Say No to everything one day each week. Then, follow the rabbit hole! Go ask Alice, yeah? Some days I set aside explicitly for saying No to everything and anything I can, only allowing myself to do those few things that I truly enjoy and feel called to do. I like to call it ‘following the rabbit hole,’ – a phrase that reminds me to go on adventures and stay playful.

49. Follow your bliss. It will take you fun places.

50. Do one thing at a time. You can do a lot of things, but it’s darn difficult to do them all at exactly the same time.

51. Stop making excuses. I love the gumption and energy that come from people who ask you tough questions. Who challenge you to be better, not routine. To be extraordinary, not regular. Find people who make you better, who call your bullshit when it’s bullshit, and are cheering you on from the sidelines.

52. Stop chasing ordinary. You’ll get the same results from the same inputs. Change it up. Dare to be different. Be phenomenal. Find your extraordinary.

I can’t even begin to list the extraordinary that’s been this year. I feel grateful, lucky and blessed. As for next year? I’m writing myself a list and a vision plan. I have high hopes and dreams, and I’ll check back in on my letter to myself every few weeks to see if I’m making progress. And as for my birthday? It was excellent, caught somewhere along the coast of California as I meander through conferences in Northern and Southern California. I spent the day with my sister, friends, and escaped for a few hours to relax poolside and loved every minute of it. Thanks for all the well-wishes!

Leave a note in the comments about YOUR life rules and what you believe about how to live. 

 

Alone in the water: bridge to bridge

May Twenty One.
Two thousand eleven.
Saturday.

It’s eight in the evening. I’m tired, but I can’t sleep. My eyes stay open even underneath the closed lids, and I think fleetingly about tomorrow. I’m tucked into my warm bed, lying flat against the bed covers, staring up at the ceiling. Words and ideas dance across my vision, a small dagger of anxiety sitting in the bottom of my stomach. The tension of fear pulls on my body, spreading into my calf muscles and lower back. I feel the tightness in my upper shoulders and I try to force myself to breathe slowly and relax. I turn over and roll out of bed, standing slowly. I bend in half, stretching my legs and my arms, loosening up the tight places. A few minutes and my breathing is steady, but my mind is still rolling. I’m excited and terrified for tomorrow.

***

It started as a normal day. From the outside, just another Saturday.  I worked with a client all morning and spent the afternoon in a park, reading books. Nothing special. I tinkered in the apartment, spent some time writing, folded my laundry.

As with any big event, nervous anticipation builds in a slow crescendo through the day. I avoid dwelling in it, for I know if I unlock the excitement too early I’ll never be able to settle down again. Instead, I focus as much of my energy as I can muster on the droll, regular, routine tasks. I clean laundry. I fold clothes. I pack my bag for the next day and walk through all of the items I’ll need for the big swim:

Wetsuit. Swimsuit, 6 water bottles. Food for feeding. Towel. Wellies. Socks. Jacket for after the swim. Spare goggles. Food for before the race. Caffeine. Salt Tabs. Body Glide. Warm Cap. Regular Caps. Back up swim suit. Change of clothes for afterwards. Small bag with essential items – cell phone, keys, wallet.

It’s all in the preparation.

This week, I gave up alcohol and began extensive stretching and pulling on my body to limber up my joints. The last two days – these 48 hours – plays itself in my physical being very significantly, so what I do and don’t do is critical. I’m not the kind of person to wake up on a whim and do a big event; I am cautious, careful, and I really like being prepared. Drinking alcohol is gone; food becomes more important; green is my friend; sleep is paramount. My body must perform.

Now, today, Saturday afternoon, the bags are packed and my room is a chaotic mess. I’m sitting, gripping the ground tightly in an effort to put my mind at ease. The frenzy of mental race preparation sets in. I finish stretching and I pull out my sleeping bag – my go-to comfort and security blanket, and I crawl inside the sleeping bag and tuck it under the sheets in my double bed. I pull the sheets over me above the sleeping bag and pull a hat on. Bathing in the warmth of the small cocoon, covered from head to toe, I rest peacefully in my bed and quell my nerves with pragmatic thoughts about being well-prepared.

This is a swim I’ve never done before; four times longer than my last solo race in the bay. Alcatraz, the famed race and notoriously treacherous swim, is only 1.5 miles in the bay water. In relative terms, it’s not that difficult for experienced swimmers – it’s a 1.5 mile swim or about 30-45 minutes of open water swimming.

Bridge to Bridge, from the Bay Bridge Pylons to the mouth of the golden gate, is 6 miles – four times the distance of an Alcatraz swim. If the tides would allow it, it would be an out and back swim to Alcatraz – twice.

***

4:30 AM. The alarm sets off quietly – a soft chirping noise in my ear, and I lift up out of bed and stand tall. I open my shoulders to the morning air and touch my toes. The yoga mat, still on the floor from the night before, calls me to crawl into an early downward-dog for a morning hello to my body. My legs pull tightly at my calves and I breathe out.  I stand up. My body feels the first roll of excitement and nervousness.

Can I do this? Can I really do this? I’m terrified and scared. I doubt myself at every turn, and doing things I’ve never done is just as hard as it ever was. Part of me hopes that Neal will call and tell me he can’t make it, that the swim is off, that I don’t have to do it. I worry that the swim will hurt my shoulders, that my feet will cramp, and that mostly, my mind will give up before it’s over and tell me to quit. I don’t want to fail. Worry rolls through my body and I breathe again, stretching.

My mind is a mental battlefield, and I bring up other points in an early morning counterargument to my mental self.  I don’t think I really want to do this, my mind starts. You are a strong swimmer, I reply to that thought.

You are what your mind thinks about; there is nothing more powerful than the psyche.

You enjoy doing this; this is a normal flutter, take it in stride. What you think and what you do defines you. Remember, you’re always scared in the beginning of something new. I take each of these complaints and accept them, write them down on the paper space in my mind, and then I softly, subtly, repeatedly, rebut them. You will do the best you can. Firmly, I take a stance in my mind and with each added thought, I build a new construct in my mind. You’re not there yet, but each time you do this you do end up enjoying it. I do? No I don’t! my terror replies. Yes, you do. Keep going. Things will change, just you watch. Over time, I think I begin to believe it, too.

4:45 AM. I strip my soft pajamas off of my body; the first cold awakening that reminds me of the swim ahead; I begin to don the attire of an open water swimmer. I pull on the under suit, naked in the cold San Francisco apartment, and pull my wetsuit from the rail. The rubber and I battle for a few minutes as I peel it slowly across my skin, adjusting and negotiating its position until it sits right on my legs, calves, and hips.  The 2mm and 3mm rubber wetsuit provides a barrier across my entire body, making me warmer, more buoyant, and faster in the water. I’ve swum without the wetsuit before, but not for 2 or more hours. Today, I’ll do the swim with a wetsuit.

5:00 AM. I boil coffee and fry an egg.  2.5 hours before take off. Perfect time to have a last bit of protein. The food will keep my body warmer, and burn right at the time I need it to burn. I have carbs packed away for 30 minutes before and during the race as well. Conventional wisdom suggests different food preparations, but twenty years of training and paying attention to my body, and I’ve learned what works. While I can get away with eating many things, I’ve learned to tune my mind to the subtle nuances of feedings. In the mornings, my body craves protein in egg-sized amounts. If not eggs, I usually have almonds, peanut butter, or some cold turkey early in the morning. Without it, my body leaps from sugar high to sugar low and loses the steady consistency of slow-burning fuel.

5:15AM. My bags are packed. I carry them one by one down the stairs, stomping so loudly I’m sure my roommate is awake as well. I cringe as the door slams, afraid I’m being a terrible roommate. In the din of the porch, I drop my bags, steeping down to the streets of San Francisco. Two late night partiers smoke in the early light of the morning outside, their amber ashes glowing softly in the light. I wait against the curb, stretching again, folding myself in half to encourage my legs to stay limber and loose.

The streets are empty and quiet, lines of parked cars marching up the hill on either side of the street, as immobile as their owners, equally asleep within their respective apartments.  At the bottom of the hill, a black convertible turns up the street, its engine whirring softly as it crescendos in acceleration and then slows outside of my house. Neal rolls down the window, smiling. You ready to swim?

I grin. Excitement bubbles at the gates of mind.

Yup. Let’s do this.

***

to be continued…

***

This summer, I’ve been writing a short collection of thoughts on swimming and the time I spend in the pool and in the open water. This is an excerpt from the book. Have any comments, thoughts, suggestions or reactions? I’d LOVE to hear them – leave them in the notes below!  To stay updated on future posts, sign up for updates here.  Part 2 of this swim, and other stories, coming soon.

 

Something worth talking about

“Life is either a daring adventure, or nothing.”  – Helen Keller

There aren’t very many people in this world who do things worth talking about.

Watching the telly on a Sunday night? Not so interesting. Gossiping, checking email, doing the same old thing? Not big news. Media coverage trends towards the negative, the unexpected, the dangerous. We have a dearth of good news, because the happy news is swamped by the bad news.

Sometimes people do things worth talking about.

And this is one of my favorites: I am so impressed, inspired, and motivated by Nate Damm, who walked across America and finished his journey here in San Francisco, in the Pacific Ocean, down by ocean beach. I was lucky enough to join in for the final few miles with Joel Runyan and Bekka Scott, among others — but most of the journey he did solo, on his own, wandering 20-40 miles a day along highways, single-lane roads, in small towns, and through big cities.

Check out Nate’s site for a recap (soon) and to watch the videos he takes along the way. Seven and a half months and 3400 miles later, and he made it across the entire country. Could you do it? Could you walk every day for 220 days and find your way across the states? Here are some of the photographs – and a brilliant video by Bekka Scott, at the end.

View towards San Francisco, from north in Sausalito. October 15th, 2011, 10 AM.

Bekka Scott, Joel Runyan, and Nate Damm – just past the golden gate bridge. 

The beautiful, often stunning, landscapes of northern california. 

Something worth doing.

This journey reminds me of Kevin Kelly’s writing in the recent book, End Malaria.  Kelly is the founder of Wired Magazine.  In work and life, he says that we have to do work that no one else can do. We have to do things that only we can do: Work at its smartest means doing work that no one else can do. He continues:

“It will take all of your life to find it.  All, as in all your days.  And all, as in all your ceaseless effort.  Your greatest job is shedding what you don’t have to do.”

A lot of people talk about doing things. There are plenty of quotes about action versus inaction, about achievement and success. At the end of the day, what really matters is getting out there and doing it. Putting one foot in front of the other. Making progress each day. Not worrying too much about what the sum of the parts or being overly focused on the goal. Simple, additive, progressive, cumulative action.

The finale video, taken by Bekka Scott, shows Nate walking into the Pacific Ocean after a long journey of traveling.  “I’m tired of walking,” he mentioned, briefly.

 “And you know what?” he mentioned in one of the many miles he walked, “I didn’t know if I liked American before this trip.” He paused, then continued:

“I freaking love America.”

 

What do you want?

This is one of my favorite questions. I ask it all the time. Ask it before you write an email, before you go to lunch, before you start your day. Ask it of yourself, ask it of your friends, ask it at meetings.

What do you want?

You may want a new computer, a pay raise, someone to understand your idea, a connection in a critical area of expertise, or someone to respond positively to your requests. Maybe you just want lunch. Yet often we don’t ask ourselves this simple question, so we stumble around the world, perhaps hungry and grumpy, without thinking about where we’re trying to go. Without some clarity, our actions fail to take this into consideration.

At lunch the other day with a friend, I asked this question a few times. I wasn’t trying to be mean, or pushy – just achieve some clarity. Each time, he stumbled a bit, offering vague responses to my question and steering the conversation in a different direction.  After a few minutes, I asked again. We finally whittled down the conversation to realize that for the next steps in his business, he really needed two things: outreach and support. Support, specifically defined as investors; and outreach, specifically defined as PR and Marketing.  My next question was simple.

How can I help?

It’s easier to know how to behave when we know what people want.  It’s easier to decide what to do when we ourselves know what we want. In the morning, before I open my laptop, I breathe and I ask, “what do I want to do?” Often, before searching aimlessly on the internet or media sites, playing a reacting-game to information that launches itself at me, I make a list.  I usually write the three most important things down on my pad, and a list of people I’m inspired to write to, before beginning anything on the computer. It helps when I know the things that I want. Sometimes it’s simple: I want to make progress on this essay and have a solid draft prepared for the team before I leave today.  Knowing this, writing it down on a post-it, keeping it in my mind – this helps me make decisions throughout the day.

Also, on the flip side.

What do they want?

I started asking myself this question as a parallel to “What do I want?”  When I send an email, I try to understand what the person on the opposite end wants.

If you’re a wedding photographer, your clients are busy, frazzled, stressed-out brides. They want simplicity. Clarity. Someone who understands them. In all likelihood, they don’t want to make too many more decisions – they want you to help make it easy for them.  When you do send communications, your brand and market should be confident, easy, reassuring. This is probably what they want. And, of course, it gets back to you want: to take their pictures (and, of course, stay in business by making a sale).

If you’re a business owner, raising capital, trying to sell your idea to investors, what do you want? What is your desired outcome? You don’t want to pitch your idea to investors. You don’t just want to have your idea be heard. You want – your objective – is to have at least one investor buy in with a certain amount of funding. You know how much money you need. You know when you need it. Do you know what it looks like to get what you want?

Sometimes we get stuck in our own way, worrying too much about the details and particulars of every step, forgetting to think about the bigger picture. What we want. What they want. How to get there, and get there quickly.

So, try it out. Before you do something today, ask: what do you want?

And think about your peers, colleagues, and clients, too: What do they want? How can you help them achieve their goals?

And – as an added bonus: if you don’t know what they want, you can always ask the question: “What do you want?” (or, “How can I help?”).

Life gets a little easier when you ask yourself both of these questions.

What an UH-OH looks like.

Toronto, Canada. 

I was planning on running a quick errand. In the elevator of the AirBNB apartment I was renting, I made a to-do list: Pack. Ship. Mail. Dinner. Write. Check travel itinerary. Get ready to head back to the States tomorrow, early. I grabbed my keys and my bag and scurried outside to make it to the post office on the corner before they closed at 7pm. The light was fading; it was dusk. I thought briefly about grabbing my jacket, but it had been so warm all day. Short sleeves?

Sure, I’ll be fine.

I walked out around the corner, past the pharmacy store and over the subway grates. A blast of hot air shot upwards from below the grates and I shifted my one-arm bag higher on my shoulder, adjusting my weight. The metal ring of the two keys wrapped around my finger and I curled them in and out around the key, humming. Thinking. Distracted, I jiggled the stuck key off of my finger and–

Swish, plop, blink, click.

The keys dropped down onto the ground and my gaze followed, 100 milliseconds seemingly expanding to record every moment. They hovered on the grate edges, balanced precariously, pausing, and before I could reach down to swoop them up a blast of subway air shot up my shirt, lifting my hair upwards in a halo, my arm outstretched downwards, and the keys rolled lazily over the side of the grate, falling.

Falling. It was slow motion.

I heard the click of the keys hit the dirt surface six feet below and my mouth dropped open.

Oh.

This – this – welp. This is bad. I looked around, up at the store lights, at all of the passersby, back at my apartment.

I’m gonna need those.

Oh yeah, I definitely need those. The keys were six feet down, far beyond my grasp. The next thing I did was kneel down and press my face up against the grate and stare at the keys.

What. Am. I. Going. To. Do. 

A few thoughts flashed briefly through my head: first, I can’t get into my rented apartment without them. Second, I have no telephone or internet access out here, unless I find a store. Third, I have a plane to catch in less than 12 hours. And fourth, damnit, it’s kind of colder than I expected.

I’ll get to the punch line(s) quickly: First, I managed to get my keys, with a contraption of rope, magnets, tape, and a long metal stick. Second, I am astounded and amazed by the number of people that helped me. Third, things don’t happen the way you plan them, no matter how many times you write a list down on a piece of paper. Give up, Sarah, I thought at my to-do-list-brain. And fourth, there are times when you can’t give up. There was a problem, and I needed a solution, no matter how long it took.

A curious passerby stopped and asked me what I was doing. I pointed. Someone else stopped. A small crowd gathered around the gate. They watched my keys while one of us went into the drug store, on a scavenger hunt of sorts.  Another person walked down to the dollar store. One woman gave us everything in her purse she thought might be helpful – ribbon, paperclips, wire.  As people walked by, some offered useful suggestions of good luck.  To come up with a contraption, we made up with a number of options. The first attempt – with a ribbon that someone donated – didn’t work, because it kept flying through the air every time the subway vents went off.  Another problem? The rope and magnet had to be lowered through the grate hole exactly above the keys. The first magnets we used weren’t strong enough. One solution – before we found magnets – was to put sticky tape on the side of a big wad of rope. However, getting them back up and through the grate afterwards wasn’t happening. We had to figure out a solution that fit through the 1″x 3″ grate opening – with the keys on the return trip.

It actually took almost two hours outside of running back and forth and gathering supplies. Throughout it all, I was amazed – AMAZED – at the number of people who stopped. I’m sure there aren’t too many people who take prayer positions in flimsy yellow t-shirts at the edge of sidewalk grates, but everyone smiled, curious – and asked if they could help.  The time, solutions, and ideas people had were thrilling, and collectively inspiring. I laughed – I walked through the dollar store on our second trip grinning because I was enjoyed the adventure. Okay, around dinner time I got grumpy, too, particularly after the fourth time someone told me to use a coat-hanger (Sure, buddy, sure thing: do you have one? No. And, do you see how deep this is? A coat hanger won’t do the trick. Maybe 3 of them, want to wire bend?), but my mind reminded me that how you behave in the tough circumstances is who you are, and this was a minor notch in the test of mettle and tenacity. Really, Sarah, if you can’t get through this – what else will you give up on? My inner voice can be quite a driver.

Lastly, as I sit in the warmth of the apartment and think about this evenings’ hours gone awry, I can’t help but note that the tactility of the puzzle was encouraging. I feel like sometimes, behind computers, we forget to solve real problems in real time, with puzzles and pieces and objects and mass. Conservation of mass, estimating space, working with physical properties – I don’t think I’ve done puzzles like this in a while. Add in the drama of a foreign language (some were speaking French, some Spanish), an international country, and no cell phone or emergency contacts, and it was like being on Survivor – or it felt like such, for a hot minute. A shout out to Canadians and their warmth and spirit. Felt wonderful to have a crowd of thirty or so helping me get my keys. I’m now back, warm, in front of my computer, doing the things I like doing: writing.

The big design problem? Designing your life.

I’m deep in the throes of reading two books by one of my favorite authors. Before I tell you who it is, I want to include an excerpt from one of the books:

“I’m a welter of insecurities. I’m insecure about not understanding what the next person does, about not being as smart os the people listening to me, about teaching in schools that I could never get into, about running conferences where everybody is sharper and faster than I am.

When I was a child, I once saw someone in a wheelchair. My mother told me that the person in the wheelchair had been in an accident and would recover, but would need to learn to walk again. That was a revelation to me because it seemd that once we’d learned to walk, that we’d always know how to walk.

The notion of learning to walk has lingered in my mind, and I’ve contemplated the process of teaching someone to walk again.  I realized that this process has a lot to do with thrusting a leg out into the terror of losing your balance, then regaining your equilibrium, moving you forward, then repeating with your other leg.  Failure as loss of balance, the success of equilibrium, and you move forward. Terror of falling, confidence, regaining your balance–it’s a fascinating metaphor for life.  Risk is half of the process of moving forward.  The risk of failing is inherent in achieving a goal.  

My life has been marked by a continual series of failures, interspersed with successes. I am grateful for my failures–because of them I had nothing to lose, and could indulge my interests with occasional crucial successes, as well as more failures so I was able to design my life.  By designing my life, I have been able to choose the projects I have worked on for my entire life.”

This quote is from Richard Saul Wurman, an architect, designer, author, teacher, and project “do-er.” His work lies in the field of understanding; of making information readily understandable to others. You may recognize some of his accomplishments: he wrote the books Information Anxiety and Information Architects and founded the term “information architect.” In 1996, he created and chaired the first TED conferences (Technology/Entertainment/Design), and he chaired the conferences from 1996-2002. He has written 81 different books and he has taught at several schools, from Cambridge University to Princeton to UCLA.  When remarking on his teaching, he notes:

“My opening line to my students, and a recurring theme in my classes, was that the big design problem isn’t designing a house for your parents or yourself, a museum, or a toaster, or a book, or whatever.  The big design problem is designing your life. It’s by the design of your life that you create the backboard off which you bounce all your thoughts and ideas and creativity.  You have to decide what it is that you want to do each day.”

– Richard Saul Wurman, Information Anxiety 2, Published 2000. 

 This is a great reminder, worth posting. The books are worth reading, too.

You have to decide what it is that you want to do each day.