“Confidence without humility is Arrogance. Humility without confidence is self-deprecation.”
This sketch came out of an unplanned, brilliant conversation with a good friend of mine, Jeff Riddle of The GiveGive. After several iterations through my notebooks (and lots of cross-outs, and a few laughs over coffee), Jeff pointed out that it’s not an either-or, but a balance relationship. Credit to Jeff (and check out his amazing work on understanding business + relationships at his website).
Every so often, I like to go back and reflect on what’s happened and what’s changed. The best way to learn and grow is to know where you came from. Every virtual yardstick we have – the successes, goals, failures, challenges – helps us by teaching us how we did – if we’re willing to take the time to learn from them. Earlier this year, I wrote an essay in response to a question David Damron of Life Excursion asked me: What would you tell yourself, if you could go back in time to the 18-year-old you? This is my response.
If you could teach the 18-year-old you three things, what would they be?
When I was 18, I left California and my family to move across the country to college – a small school, a small town. It was terrifying, intimidating, and daunting.
No friends, no plan (other than “go to college”) and I was rife with worries about what I was going to major in, whether or not people were going to like me, and how on earth I was going to survive all of these life changes.
Eighteen was hard. Freshman year of college was filled with a lot of tears – a lot of missing home, my family, my foundation, and my friends. I lived in snow for the first time. I changed my major at least six times. I worked so hard in the pool trying to make the varsity swim team that some days I showed up to practice and stood in the corner, trying my best not to fall apart out of sheer exhaustion. The ten-workout weeks left me, quite literally, lying on the side of the pool deck with bags of ice on my shoulders, trying not to move for fear of how much discomfort simply moving would create.
At 18, we face some of the most exciting opportunities in our lives and some of the hardest challenges: College. Work. Independence. Travel. Decisions. Money. Happiness. Living. People. Relationships. Growth. These are all Categories with a capital C that instill fear, anxiety, and trepidation in each of us. What will we do?, We all think. Who will we become, and how will we be useful? How will we know what’s right and what’s wrong, or how to even begin making decisions?
It’s been nearly 10 years since I was 18. Ten years. If I could take a shiny magic time machine and go back to my college dorm room, I’d want to tell myself great advice. I’d sit in the room with myself and try to unload all of the information I’ve accumulated.
There are the basics that I would want to cover, of course: Fund your Roth, Sarah, I’d say – and don’t spend so much money on things that are meaningless. By all means, set up an emergency fund, and don’t spend so much time worrying about what other people think.
But I’m not sure she would listen to me. The bright-eyed, terrified, 18-year old me would have no conceptualization of how $1000 can transform into $100,000 over time in small increments, even if logically I understand what compound interest is. I wouldn’t “get it” yet. The lessons I wish I could transfer to myself won’t have meaning without actually having lived through them.
The big fears then – about relationships, about being single, about having a good job, about knowing what I’m supposed to do (Don’t worry so much about those, I can say now – there’s so much life in front of you) – don’t seem as important now.
Looking back at the last 10 years, and all of the hard parts that came along with it – having a bone taken out of my body, breaking off a dead-end relationship instead of getting married, moving across the country twice, leaving my family, experiencing dysentery for the first time, and taking on $90,000 in debt – I nostalgically wish I could go back and protect myself from the hard parts.
But the hard parts make you who you are. And I wouldn’t change them for the world. So, if I could go back and tell me – and you – the advice I’ve accumulated over the past few years, here’s what I would go back and tell myself:
1: You are doing a good job.
You will do more than you can ever dream of, and you will have experiences that you can’t plan ahead for. Today, you are right where you need to be. Leo Babauta says it well: You are already perfect.
Be prepared for things to change in completely unexpected ways. Take the time to figure yourself out so you can follow your heart – there’s nothing worse than getting on a path where you feel like you don’t belong. Explore. Change directions. Listen to your gut.
You will fail and fall and stumble and worry, but keep going. You are doing a good job.Don’t be so hard on yourself all of the time. Life is for living.
2: Explore. Experience is the only thing (never stop learning).
Stop looking at the finish line. The definition of stupid is doing the same thing over and over again and expecting different results. Try new things. Explore everything as often as you can. Do it while you can.
Pay attention to smart people and good advice. If you can’t learn it yourself, learn from closely observing others. Watch great people and learn everything you can from them.
Take the plunge as often as possible. Try something new every day. Get good at the things you’re scared of. Stretch yourself beyond what you think is possible. You don’t have to do them perfectly. In fact, you don’t need to be the best at them – you’ll slowly carve out a niche of talents specific to you that you are great at and eliminate the other things – but don’t shy away from trying something new. Scared of meeting new people? Terrible at interviews? Tackle it. Takeaction, even small steps. Get as many practice sessions as you can in. I promise it gets easier the more that you do it. Fear is just inexperience. Look fear in the eye and do it anyways.
Leave nothing behind. Give it everything you possibly have, and leave nothing behind. My coach always said ‘Don’t leave anything in the pool.’ There are no could-haves, should-haves, or wants. There is only DO and DID (or didn’t).
3: Feel.
Worry less about what other people think. Worry more about figuring out what YOU think. Pay attention to your heart and your thoughts and your wishes. Do not dwell in negativity or fear. Don’t diminish your dreams and your wishes and your desires. Cultivate the lost are of listening to yourself and giving yourself space.
Have fun. Play and be silly. Don’t lose your inner kid at heart, and do handstands, swing on swings, and laugh often.
Be prepared to be happier than you ever expected. You will also have moments of terrifying sadness, of grief, and of overwhelming joy. You will be frustrated, angry, excited, scared, terrified, lonely, thrilled, amazed, and continually surprised by everything – more than you can ever possibly dream or imagine.
When you feel like you won’t be able to make it through the other side of the hard stuff, keep going anyways. You’ll be glad that you did. Emotions are the color of life, giving it depth, dimension, and feeling. Let yourself feel, dream, and be. Enjoy everything, it goes by quickly.
Oh Sarah, I’d say, sitting on the quilted corner of the twin-bed in the freshman dorm room, Don’t worry so much. You’re doing a good job. Just keep learning and feeling, and it will be okay.
She wouldn’t have any idea what’s coming. Explosions of happiness in unreasonable proportions, challenges and goals that are smashed early and often, failures that teach invaluable lessons – these are all part of what’s coming.
I wish I could tell her that it’s all going to be okay. Better than okay: it’s going to be GREAT.
That there are times that will be really hard. But that the hard parts get better. The hard parts are, in fact, what MAKES it better. Nothing is a better teacher than experience, and each time you do something hard, challenging, or different – or just go through life experience – you learn. You grow. You expand. You develop. You will come out the other side, better.
Inspired by #Trust30’s Post-It prompt by Jenny Blake, I’ve put together a series of a dozen or so challenges and questions that I ask myself and post up in my office and my home workspace. To see the rest in the series, check out the Post-It category.
Inspired by #Trust30’s Post-It prompt by Jenny Blake, I’ve put together a series of a dozen or so challenges and questions that I ask myself and post up in my office and my home workspace. To see the rest in the series, check out the Post-It category.
Inspired by #Trust30’s Post-It prompt by Jenny Blake, I’ve put together a series of a dozen or so challenges and questions that I ask myself and post up in my office and my home workspace. To see the rest in the series, check out the Post-It category.
Inspired by #Trust30’s Post-It prompt by Jenny Blake, I’ve put together a series of a dozen or so challenges and questions that I ask myself and post up in my office and my home workspace. To see the rest in the series, check out the Post-It category.
I just booked one ticket (of two, I’ll be back soon – just not sure when) to Tucson. I’m headed out of town for a bit to be with my Grandparents. While I talk a lot about things past (that I’ve already dealt with), I struggle to talk about current events – things happening right now. Today, I’m leaving. Today, I’m going to Tucson. I’ll be helping my Grandparents move out of their current home and packing up their things. As you read this, I’ll be en route to the airport, big bag of books and computer and things in hand, running to the airport with my sneakers, swim suit, and brown luggage case.
While the computer comes with me, and I’ll be working for a few hours here and there, it’s the least of my concerns for right now. We can put the computers down. We can walk away. We’re allowed to stop, breathe, and think for a minute.
I thought I’d share two short essays I wrote in the past two weeks, because they’re how I put words together to say what I’m feeling. For anyone who has lost a family member, grandparent, or is in the process of saying goodbye, this may hit home. Often times – more often than not – I write in my notebooks and journals as a way to figure out what’s going on (most of this unfiltered stuff I share over here). I’ve joked with friends and family that if you ever read my notebooks, you’ll find a different person, because in my writing I cover a full range of emotions and thoughts – often dealing with the toughest stuff through writing. In my journals is a heart-wrenching amount of sorrow, puzzlement, some lectures to myself, and indecipherable notes – because it’s where I go to figure things out. I only pretend that I know what I’m doing, but I really don’t (for the most part).
Between the skips and the jumps, the love and the hugs — I’m also the person on BART, crying for a minute, remembering the people I love and writing in my journals as the trains screech and jolt back and forth. I’m the one who stops on the corner of the sidewalk, immersed in thought, struggling.
And so, ponytail up and sneakers on, I’m out the door. Goodbye for a bit, San Francisco. I’m out of town for a week to spend time with my grandparents for a bit. Cheers, and more cheery-ness soon. Give an old person a hug today. We’ll all be there one day. XOXO. Sarah
***
Dear Grandma
Saturday, June 25, 2011. Riding on BART.
Hi Grandma,
I woke up thinking about you this morning.
I hope you are doing well. Mom said that you’re being moved to a help center and I think that’s good. I wish I could be there to help you every day.
I just wanted to tell you – I don’t know how to say this, but before its too late — I’m becoming the person you said I would be. This week, I skipped down the street laughing because I started to see what I could become. I see everything about what’s possible and I am in awe that my life is becoming what you and grandpa said it could be.
I want you to be around 5 years from now so you can see everything that I’m working on. I want to see you when I’m 30, then 35. I want to tell you the stories of the things I haven’t done yet, because I know that you would be so proud of me.
In a few years, I want you to meet my kids, to see the third round of what you are grandpa started, to show you the kids of the future’s future.
But I know that even today, you’re slowly slipping away. The last time I visited, your mind was slowly disappearing somewhere where you can’t access it anymore and you couldn’t remember most of the things we talked about. Grandpa gets so frustrated with you because you can’t remember the things he tells you – and I feel so helpless because there is nothing I can do. And so we walked around the house and looked at pictures, and I told you the stories of each of your grand kids. You’d written on the back of each one the names, the years, and the ages. You picked one up and looked at the back, and said, ohhh! This one is Ellen! And I smiled because you recognized my younger sister, my beautiful, talented younger sister –
And you opened your eyes wide and smiled at me and said next,
“Who’s Ellen?”
I tried not to let my face fall but my lip quivered and I stuttered for a second. I braved a smile and said, gently, Ellen is my younger sister, this is a picture of her from when she was four. She’s 21 now, tall and gorgeous, living on her own in Southern California.
You smiled and nodded, and with all the graciousness of a woman who was born in 1922 and lived through the 30s, 40s, and 50s – all the way until today – you looked at me as though these were the most fascinating stories a guest in your home could ever tell you.
I stayed in the small bunk bed where my mom lived long ago, my mom and I, exhausted, crying, working to help you as much as we could, telling you stories over and over again and learning to live with the constant repetition of your identical questions as they surfaced every few hours. My mind got slightly dizzy itself as I tried to remember things I’d told you and then forget them all so I could start the stories afresh. I sat on the edge of the bed and sobbed, wanting to know if could do anything, how I could fix it, knowing that this is something you can’t fix.
“Thank you so much for visiting,” you said when you hugged me goodbye the next day.
“It was so nice to meet you.”
Grandma, I love you so much.
***
“You are a good grand-daughter.”
Thursday, July 7, 2011
These words echo in my mind as I walk home alone, slowly, breathing in the shrouded mist of the fog in the dark. Van Ness is a lonely, busy street, one of the streets I dislike in San Francisco’s repertoire of interesting passageways. The six lanes of traffic and cruddy sidewalks add a cacophony of bad noises to my loneliness; the contrast between the race of the cars and the patter of my footsteps always seems asyncronous somehow. In a blink, the feelings and moments before, of being with good friends and wandering and laughing – they softly disappear into the past and I am confronted with a feeling that keeps surfacing in my mind this week.
It’s dark, and I’m hesitant to cross the street, and I look fearfully both ways for cars.
I can’t help but let my happy face crumble, briefly, as I mourn in the memory of my grandmother, who’s not dead but almost gone. My heart aches – scratch that, I don’t know how to describe that, because it sounds so cliche – but little noticings in my body register the changing feelings. My posture sinks in lethargy. My hands hurt, because I don’t want to hold anything. My legs don’t feel like lifting as much. I’m done, I’m alone, and I just want my Grandpa to stop hurting.
Grandpa. He’s alone, and they’ve forbidden him from seeing my Grandmother, and I’m afraid, terribly afraid for him because I don’t know whether or not he will get through this ordeal, and he’s not gone yet. He’s here, but he’s buried under the weight of the loss of his wife, of the end of his life, of the need to make decisions he’s been putting off for so many years.
And I’m sorry. I’m sorry for writing about this, for sharing this, for talking about this. I like being a happy person, and I feel – I don’t know, I feel strange talking about this and what it means, but it’s real. And I promised myself that I would write no matter what, and that I would tell the stories no matter what, because it is. And life is. And that’s just what it is.
I leave town in 3 days to be with them. I am scared of this, I am.
***
Thanks for reading my stories. I try to paint life as it is, in the bits and pieces I see and feel. It’s not always easy, but as I said at the end of last week’s Hello post, it’s worth it. Undoubtedly.
I was sitting down to a beer with a friend I met on twitter (yes, Mom, I met someone on TWITTER), and he interrupted me after a bit and said, “You know, you’re way cooler in person.”
I’m not really sure what that meant, but upon some reflection: I think (before you meet me IRL), I kind of give the impression of a being a little too watery-inspirational online. I do talk a lot of cheer and happy-goodness online. I’m no Ashley Ambirge (although I could definitely use a little more of her online sass). It’s hard to talk about the things I love and that inspire me without sounding, well, a little ‘woo-woo,’ as my friend Natalie says. Words like Awesome, Excellent, Amazing, Phenomenal, and Epic – they’re just letters and placeholders. They don’t capture it, and sometimes, give a false impression of who I am.
There’s been quite a few posts going around emphasizing the art of the honest introduction – Amber Naslund’s “What I Wish People Knew About Me,” and Corbett’s brilliant “Things I Never Told You,“) and Jenny Blake’s 100 Things About Me. Inspired by these posts – and spurred by the reaction I met from my Twitter friend, I thought I’d try again.
SO. How do you say hello? How do you introduce yourself, tell your story, tell your ideas? In my work, I interview people and write articles – about people, projects, ideas – and tell the stories behind the scenes, about the people and the projects that make ideas happen. I like telling other people’s stories – but there are things that I have never told you. Things that maybe I’m scared to talk about, or that I forget are important in how they shaped the story of the person behind the blog.
So, Hello.
Here’s 32 things you don’t know about me.
1. My sister and I were born in Germany, in two small towns – Heidelberg and Karlsruhe. My parents are fluent in German, and when they came back to America, they brought with them a love of skiing, adventure, family, cheese and close friendships after their 5-year stint as engineers abroad. We made it back to California by way of friends in New York, Idaho, and Palo Alto. When I travel the country – and the world – I bump into people all over that know my family and my friends – we make friends for life. Now, for all intents and purposes, I only remember being raised in California. And oddly, according to the rules of our country, I can never be the President of the United States.
2. When I was younger, I was deaf. From age 4 to age 5, the world around me slowly grew quieter and quieter until I couldn’t hear anymore. At home, I would sit in front of the small brown television and rotate the dials upwards to their max and sit very close to the television to try to decipher what Bert and Ernie were telling me. In the Kindergarden classroom, I would sit in the back of the room and stare off into space, not able to tell what we were doing.
“Mom,” I would say when I got home, “I don’t like Kindergarden. The teacher whispers to us and it’s annoying.” And then I would go outside and play, in my own world of visions and colors and textures – but not sounds. When my mom realized what was happening, she was horrified. But how would you know? How can you tell if someone is deaf if they don’t tell you (the two clues, above, being her only clues) – and how do you know when your world is different than someone else’s?
The repairs on my ears were painful – mostly psychologically. A truck drove by the hospital after I emerged, and, high up in my dad’s arms with my blanket for comfort, I ducked my head in my Dad’s chest and covered my ears, terrified by the loud sounds of the new world I was entering.
3. I was trained in classical piano. Despite my skirting the world of the non-hearing, music was incredibly important in my life. In what already feels like another lifetime, I spent 11 years behind the piano. Listening and learning how to do music is another way of seeing the world. I want to get back into music in a more meaningful way – particularly singing – but I keep hiding it from myself and not doing it. I’m currently tinkering in guitar and singing, but not very well. This is one of my biggest current personal failures – sticking to things I’m already good at (swimming, running) and not branching out and trying new things.
4. I love swimming, but I have no idea why I’m good at it.I grew up swimming, and the years of practice are a testament to the amount of skill that can be built over dedicated amounts of time. I still swim two or three times a week, and for me, it’s easier than running or biking or most on-land activities. It’s now something I’ve done for 20 years, and the combined years of training have led me to a level of finesse I’m not sure I’ll be able to replicate anywhere else in my life. Swimming is where life makes sense.
5. I started running three years ago and formally doing yoga 2 years ago. I am a trained swimmer, but these new kinesthetic movements of yoga, dance, and running also match my body wonderfully. I think body work should be done every day. I now stretch a few times a day, and I could do yoga twice daily without thinking about it. (I have been known to do yoga while skype video-chatting – true story). Yoga and breathing are some of the best mind balancers. If I don’t move, I don’t think.
6. I sing and dance at home by myself in my apartment when no one is watching. I sometimes think the neighbors out my windows can see me – they probably can – but I don’t care. I LOVE the show “So You Think You Can Dance” – mostly because I move all the furniture out of my living room and dance around on my own. I love singing along to the radio (possibly one of the unspoken reasons why I kept my car even though I wanted to sell it).
7. I love hugs. The greatest gift you can give someone else is your smile and your time to listen to them. For me, a kinesthetic person, a hug means more to me than most words. “I’m proud of you,” and a hug is enough to make my day. If and when I meet you in person, it will definitely be with a hug.
8. I didn’t use to talk very much to people I was afraid of or admired. Actually, there are a lot of times in my life when I didn’t talk very much at all. It took me a while to get out of my own way to be able to do things. In college, my coach thought I didn’t know how to talk for the first few months when I moved to school. One day, I walked onto the pool deck and was humming along to a song I had stuck in my head. My coach – a very tall, 6’7″ Italian man, turned around and faced me square on. “For a while there, I didn’t think you could speak,” he said to me. That was our first interaction.
9. I worked in high school, college, and graduate school, sometimes more than one job – sometimes as many as 5 jobs. I’ve already had well over 50 jobs in my lifetime and I’m just getting started. In high school, I worked in the early mornings at our local YMCA as a lifeguard, and after swim practice in the evenings, twice a week I’d head back to the pool to close up the gym for the 10:30PM shift.
In graduate school I worked a night shift monitoring – yes, this is for real – Frat parties. I got to stand in at every frat house on campus. My shift ended at 3AM on Saturday mornings after the Friday night shenanigans. There were always a lot of … propositions. In college I worked just a few hours as a TA and a Tutor, but my parents told me not to work. They wanted me to focus on swimming. This is one of the greatest gifts they could have given me.
10. I lived on an off-the-grid farm in Ohio. While at school, I lived on a farm for 4 months. We worked on three gardens – the kitchen garden, the herb garden, and the main garden, and lived communally in three cabins (there were 12 people). The grounds had an open-deck solar-heated shower in the woods before ‘sustainable’ and ‘green’ were cool buzzwords. We ate food we made. We lived 2 miles from town. In the mornings, in the hot, humid, sticky summers of Ohio, I would walk to the highway, catch a ride, and go 8 mile up the road to work as a farm hand. All afternoon I would pick weeds and maintain crops for a family of five farms. It was certainly back-aching work, and each weed was a war. The whole summer, I was smelly.
11. Moving away from home was one of the hardest things I did. I come from a family of four kids who grew up nearly on top of each other, compressed into 800 square feet of a house full of fits and fights. For better or for worse, I now am best friends with each of them. I absolutely love and cherish each of my ridiculously smart and talented siblings, and they are the first to tell me when I’m goofing up or how to be better when I need to step up my game.
12. My brother and sisters are my best friends. This one is obvious. I can’t imagine my life without them, and I am the person I am because of them.
13. I love coffee and wine, but didn’t start drinking either one until I was 21. Yes, you read that right. I didn’t drink coffee or alcohol for almost my entire college career. And I was on the swim team. (Maybe that’s part of the answer to number 4…)
14. I can rarely say no to something sweet. I have a huge sweet tooth. My roommates can attest to the brownies, cookies, pies and other delicious goodies I like stirring up. It’s probably why I swim so much – just so I can eat brownies.
15. I’m addicted to reading (seriously, addicted). Perhaps it came from my inability to hear the world for a while (I can still lip-read better than hear, so I like looking at your face and I hate it when you cover your mouth) – or perhaps it is just innate; when I was four, I painstakingly copied books word for word and displayed them, proudly, to my family and called them ‘my first books.’ I’ve since published a handful of things on Lulu and Blurb and can’t wait until my first “real” book comes alive in my hands. I’ll probably cry.
16. On that note … I’m also addicted to learning. I can’t stop. I love figuring things out. I read books because I have a hundred questions I want answered, and each time I figure out new ways of thinking about my first question, I am flooded with 327 more questions I want to figure out. It’s exhausting. And exhilarating. I love explaining how things work, and if I don’t know, I like asking questions and finding people who do know and can teach me.
17. Most of the people around me don’t understand what I do online – and don’t get Twitter, Facebook, Blogging, or the potential of the interconnected webs we weave. I try desperately to explain. I love what I do, and I am fascinated by the intersections between the architecture of the physical world (my job) and the architecture of our digital spaces – and how they both collide to create spontaneity, surprise, and unexplained phenomena.
18. I want to write a book every year. I write almost every day, and I’ve already got stashes of book drafts in my digital closets. I’m inspired by the likes of Asimov or Crichton or Kevin Lynch – each of whom write approximately a book per year during a 30 year span. Why not?
19. I gave up in graduate school. For all intents and purposes, I quit. I stopped two years into the program and said, “I have to get out.” I went to the registrar, found out the bare requirements to graduate, dropped out of the second degree program and certificate program I was in, and finished the degree with all the energy I could muster. This was not the easiest thing for me to do, by any regards. I felt like a failure for a long time during and afterwards. I suffered from burnout, paralysis and procrastination after graduating, and struggled with the transition into my new job and role.
20. I’ve broken 5 bones in my body, lost one, fractured another, and had stitches across my eye. Nothing was as painful (heart-wise) as falling down a flight of stairs two weeks before the National Championship meet my junior year of college. I tried to hide it from my coach – but being on crutches was difficult to mask and we had to come up with an alternative game plan. The decision was simple: we decided that I’d either swim or drop out, but I wouldn’t pansy around and use the foot as an excuse for two weeks. So I stayed on crutches up until the last minutes before the race and we agreed that I’d swim come hell or high water. I swam. My foot was broken. I skirted into 8th place. I was exhausted. But we did it.
Nothing was as physically painful as being strapped to an intervention radiology desk and being unable to move as the doctors tried to figure out what was wrong with my body and why my blood wouldn’t move. Circulation systems are beautiful things that, when they fail, are bloody annoying. The combination of fear and the sting of the shots in my arms scared the crap out of me. Being told I might never swim again made me cry. Creaking down a linoleum hallway strapped to a million wires and tubes and being wheeled into the 6th floor sick room to watch the fireworks on the 4th of July from the hospital room was an imprint I’ll never forget, as much as I’d like to try. I am so grateful for the hospital, but I never want to be back there.
21. When the going gets tough, I’ve learned to dig deep. Life isn’t easy, but it certainly is fun. I still don’t know how deep my resolve is, but part of me hopes I never have to find out. Everything you’re going through – every single thing, even if you’re in the middle of it – teaches resilience, tests your character, strengthens your resolve. Everyone has a story, and you might be living yours at this very moment. It will turn out for the better. Trust me.
22. I like being alone. While I’m addicted to the internet, I also need a lot of space to myself. I like to stay alone until I’m full, and then I rejoin the world. For introverts (and I’m somewhere hovering in between an introvert and extrovert), we take lots of space to think, feel, breathe, and be; and when I’m at too many events or parties, my brain fractures and fizzles and I have to go hide for a while until I can put the pieces back together. Sometimes at events I’ll do just that – disappear and go running or walking – so I can come back and continue the conversations. I think blogging is a huge game-shifter for introverted people, because they can now interact with people from behind their computer screens and on their own terms.
23. I love being prepared. I carry a big bag with me and in it, I (almost) always pack my running shoes. My giant purse is filled with a million regular to extraordinary things, usually including a pair of Tevas or my Vibrams so I can take off and go running.
24. I do handstands nearly every day. Being upside down is good for you. I’m writing an essay on it.
25. I love kids, and I was a pen pal with one virtually in Honduras for 10 years, after I demanded to my parents that we do something about people who couldn’t live as lucky as us. While I was in high school and college, we wrote letters to each other as he grew up in a family of 8 kids. I now sponsor a bunch of kids in Kiva and in my business life, I want to make a lot of money so that I can do amazing things with it. I believe in philanthropy, and I think being a businessperson is a phenomenal way to give back to the world.
26. I want to live in a Spanish-speaking foreign country. If I can do that while volunteering, and preferably working with kids, I will have died and gone to heaven.
27. I believe in being away from the computer for extended periods of time. The computer, the cell phone, the facebook, the twitter – they play on our minds like crack, and we’re all addicted. The way that networking and the social web works is changing the world, but it will come at a cost, and we need to retain other skills. Plus, we have to find our sanctuaries, and the spaces in between that facilitate innate creativity, productivity, and exploration. Sometimes the best answer is to work less, not more.
28. I always have a notebook handy. If I don’t have a notebook, I feel naked without pen and paper, and I’ll figure out some other way to draw a story for you.
29. I didn’t realize I was a writer until long after I started writing. Color me stupid, but I didn’t know that I wanted to write, teach and speak until well after I started writing. It was just something I did, something I had to do, and when I finally, dumbly started a blog, after a long inquiry of giving up other things in my life to find out what I really wanted, a light clicked on after a few months. I got it. I could do this – something I love and enjoy – and make it my work. I could be a writer. When I realized what I already knew, it was a “duh!” and “Aha!” moment all at the same time.
30. Losing (almost) everything makes you stronger. In the span of a year, I didn’t have a quarterlife crisis, I had a QUARTER LIFE HELL MESS that invaded my life suddenly and unexpectedly. At the end of my 25th year, I found myself in a hospital with a blood clot in my chest and IVs dripping from my body, my sister gently washing my hair and changing my clothes because I couldn’t move either of my arms (too many needles), and my mom holding her breath for the entire five days of intensive care and emergency surgery.
In the nine months that followed, I fell in love with Vicodin, got engaged, moved in with the ‘feller, and then in a whirlwind that still surprises me to this day – had the fiance leave me in a garage, drive away, and never call me again. This gut-shock can be characterized by lots of single-word headlines, read in bold: Head spinning. Awesome. Gut wrenching. Liberating. Terrifying. Wonderful. Confusing. Reconstructive. Determined. These are a few of the words that I grasp onto when I try to talk about that summer (and many of them made it into the now infamous post from last year, One Word).
Realizing that all you have – even if it’s a sleeping bag, a too-short twin bed, and a closet with no windows to make your home – is yourself and a few things, and a few things at best – was one of the greatest hidden treasures of those months. I suddenly and unexpectedly found myself undeniably broke, in piles of debt, and without any friends or family in my new neighborhood. I learned, quite simply, that what I have is enough. Who I am is enough. And with nothing, and no one else, I knew that me – I – you – we are enough.
It was a painful but necessary lesson. What you have is enough, and you really don’t need much. Losing things, and living with less is the best teacher. It grounds you in the truth that happiness is completely in your hands. It reminded me that it always was – and it always is.
31. That said, I’m still terrified of dying. Most things don’t scare me too much, but I am scared of dying. I don’t want to leave yet, and I don’t want to leave before I’ve done what I’ve set out to do. The Life List is kind of scary, because the looming end date is intangible and unknowable. I’ve made, instead, a 30 things before 30 list and I like doing things. I do them because I can, because there’s no sense in delaying what you want or hope to achieve because of fear, worry, or insecurity. Those will always be there. Do it anyways.
32. I am in love with living. My fear of dying is tempered only by my absolute joy in living, being present, and experiencing the world. It comes across as cheesy sometimes (exclamation points! smiling faces! worlds dripping with adoration and enthusiasm!) but I believe in life and living and being, and I’m happy doing just that. When I die, I want them to write on my epitaph, “She loved living.” Even though it gets gnarly at times, it’s because of the tough stuff that you get to the good stuff, and it’s worth it.
Definition: Shrewd or spirited initiative and resourcefulness.
The most ‘successful’ and talented people around me are not born talented. They aren’t born with a success gene that other people don’t have.
They take initiative.
They try things.
They iterate.
They fail beautifully.
They have GUMPTION.
Gumption to try things when other people won’t. Courage to stand up and proclaim their ideas, even when confronted with naysayers. Bravery to put their ideas into actions. Determination to see their ideas to the end. A work ethic to keep them going. A consistency and relentless tenacity even in the face of adversity.
San Quentin from the Bay in the early morning light. June 19, 2011.
San Francisco. Monday, June 20, 2011.
Walking in San Francisco.
Wow.
When you come down off of a high like this, the world – the normal world, with people floating in and out and waking up, walking around – looks strange.
Normal is strange. Regular looks weird. Nothing is how it should be, but I move through it just the same. Step, step. My feet work. I’m standing. Am I standing?
***
These are the thoughts that dance in my head as I walk down Polk Street in San Francisco, feet covered in work shoes, sidewalk slightly grungy from whatever last nights’ mess of partiers, diners, and hobo lovelies left around on the streets. I remark, in my mind, the incredible transformation that happens between 3am and 5am each day, as the world transitions from the late night ending to the early morning working in just a few hours. The sidewalk is quiet, save a few men clad in business suits walking aggressively in different directions. A lone jogger jiggles past me, the tin of her headphones blasting the latest pop song too loudly.
I walk a few more steps. Stores are shuttered closed; it’s early. Starbucks and Peet’s coffee are ablaze on the corners of Polk and Broadway, early bees starting their routines. A line of caffeine-addicted humans space out behind the register. Newly-caffeinated zombies titter with each other on the sidewalks. I walk a bit further, up the hill towards the infamous Lombard Street. I make my way up the hill, slowly, wandering without a purpose for a short while in the cold morning air. A single tennis ball bounces back and forth between two early risers; the ball bounce adds a soft drumbeat to my footsteps. Below me, water runs off of a lawn being over-watered and the sidewalk drips into the street. My calves burn a bit as the grade steepens. I reach the top of Lombard.
Looking at Alcatraz from atop Russian Hill in San Francisco
At the top, I stop and stare for a bit, a lone pedestrian standing in the morning fog of San Francisco. To the north, I can see out to Aquatic Park and to the east, I can see clear to the Bay Bridge. When the fog burns off, I’ll be able to see all the way to Oakland across the Bay.
The air feels different, tactile, and thick – although not as viscous as water and certainly more fluid in many respects. It’s easier (physically) to move through, although mentally I can’t wrap my head around it. I’m back on land, standing, staring. Already, I miss the water.
I stare in wonderment at the little island, the infamous Rock, and the swells that look laughably small off in the distance.
Did I just do that?
Flashback to yesterday, to the day before, to the weekend, to images of the events. I can hardly believe it’s real, and despite the evidence to the contrary splashed on Facebook and in my journals, and most of all, in photographs – I still have to pinch myself – ouch – yes, it happened – My sore arms remind me of what I just did. My triceps burn a bit. I raise my arms over my head and feel the memory imprinted in my muscles, albeit briefly. Yes, we did it.
Sometimes I surprise even myself. A little jolt of fear runs through my veins, but it’s exciting. This time, I’m overcome with an excitement:
I’m not afraid of what I can’t do. I’m almost afraid of what I can do.
***
The map of our swim: 10 miles across the Bay
***
Saturday, June 18th. Two Thousand Eleven.
Marin. At the Hotel.
My brain is in a whirlwind. It’s nighttime, before the race. I need to go to bed, but I can’t focus, and I can’t think, I simply can’t believe that tomorrow is already in front of us. Time is slipping away like the stars that zoom past the opening screens of the Star Wars movies – it seems to be rushing past me in a way I can’t contain. I know that in a few hours, I’ll be doing something, and I can’t get my head around it. I just can’t get it, no matter how I try to visualize it. Sometimes our minds can’t catch up, and it’s terrifying: mapping what I’m going to do is just not possible in my head. I’ve never done it before.
For a few seconds, I feel like I can’t breathe.
My body tells me to stop, to stop being crazy, not to try it, to quit – please – just sleep. All I want to do is sleep. My panicked mind and jumpy body lay parallel to the floor in the hotel bed, but I’m not sleeping. It’s 9:00 PM and I’m wide-eyed and awake.
Perhaps it’s a protective mechanism, perhaps it’s the way that I cope, but I forget about the swim. Throughout the entire day, I’ve alternated between frenzied giggles and extreme lethargy and through it all, I wonder if I’ll be able to make it through a distance swim of this length. I jump from fear to fear and attack myself in typical self-sabotage. (You aren’t qualified! What are you thinking! This is stupid! Run away, don’t do it!) My mind runs around in circles, pent up energy waiting to be released, and I do my best to relax, breathe, and settle down. We’ve got one night ahead of us – just a few short hours, and then we’re on.
We’re ON.
Swimmers better be ready.
Am I crazy?
***
The sun rising early in the morning over the Richmond Bridge. June 19, 2011
***
We have planned for months in advance, prepping for our longest event to date. The summer before last, I wasn’t sure if I’d be able to swim again. This spring, after months of training slowly through the winter season, I made a plan to attempt four major swims over the course of the summer, each testing the limits of my capabilities in sequence, in events that I’d never thought of or dared to consider previously. In early March, I met with our team – Justin, Neal, Kim and myself – and we mapped out a strategy to attempt two solo Bay Crossings from San Quentin to Alcatraz, a 10-mile swim.
When we met to plan, the longest open-water swim I’d done was 1.5 miles; the Alcatraz crossing. The swim we began to plan was 10 miles – 6 times longer than the previous swim. With a solo row boat. On a swim that had never been done before by any woman.
It started as a dare, somewhat of a joke. What if we crossed the bay, made a map north to south, from one prison to another? What if we didn’t escape FROM Alcatraz, but escape TO it? What if we made an event of something that had never been done before?
We mapped the swims, planning for hours late in the evening one Monday night, discussing ebb and flood tides and optimal conditions and nailing down two possible dates based on tide charts and weather conditions. We had to nail it on June 19th or be delayed a month for a second attempt. By May 1st, we had it booked on our calendars, and in the weeks prior to the swim, our pilots worked invisibly, doing a tremendous amount of legwork to gain approvals from the South End Rowing Club, coordinate our arrival with the Marin Rowers Association, and book the boats, radios, flags, and prerequisites well in advance of the swim.
And then suddenly, it was here. It was Saturday – blink – Kim and I were doing a practice swim in the morning hours in Aquatic Park, testing our equipment, sitting in the cold water, getting used to the Bay and – blink – I was packing my bags and laying out the pieces I needed – blink – Kim and I were driving across the Golden Gate Bridge and then –blink – it was 6:30 at night and we were eating dinner the night before the swim together and – blink – I was in bed and we were getting ready to wake up, sleeping just a few hundred yards from prisoners on Death Row in the California State Penitentiary, San Quentin, and we were going to do what we’d just laughed about doing – we were going to cross the Bay in a 10-mile open water swim.
Throughout the day, on multiple occasions, Kim and I looked nervously at each other. Our eyes caught each other’s and we said something along the lines of:
Holy Shit. This is happening, isn’t it?
Yes, yes it is – really soon. Really soon, it’s upon us,
Now, Kim, we’re going to bed –
Now and we’re going to wake up and start swimming.
Neal and Justin Rowing up the River on Saturday.
Earlier that Saturday afternoon, the boys pulled up in row boats, docking and prepping the boats. I sat, quietly, bailing water out of the boat, mopping up dirt with sponges, wiping the boat down. We tied down life jackets to the side of the boat to prevent it from overnight damage. We wrapped up quietly, staring out at the highways above and walking through long, leggy grasses back up to the parking lot.
We booked a hotel aside San Quentin for the night, checking in Saturday evening and staying for a few short hours. The hotel was booked based on price – excessively cheap – located in the fringe corner of land between the San Quentin and the Richmond Bridge. Prime land, terrible neighbors.
The clock - That's 3:45 AM.
We went to bed early, or at least tried to. Kim and I stretched and relaxed, lying across the beds, talking in bursts about the next day’s events. We reviewed the swim strategy, again, lining up our accoutrements bedside to wake up the next day. Wake time, 3:45AM. Breakfast call, 4:00AM. Depart the hotel: 4:30AM. Arrive at the boat docks, 5:00AM. Leave: 5:15AM. Arrive at San Quentin: 5:45AM. Swimmers Drop: 6:00AM.
Swimmers Drop.
That’s the name for the time when you lean over the edge of the boat, press your hands against the wood, stare into the murky blackness, and jump in. When you dive into a world of cold, wet, and unfamiliar. A world of sensations awaits you, but most of them are clouded by your mind – the worry, thoughts, fear, clarity, precision, and nervous energy voiding out most of the sensations of the moment.
I never really notice if the water is cold. I’m too busy thinking, planning, prepping.
And then, with a few short strokes, a quick pull through the water, popping my body up to the surface and settling immediately into the rhythm of breathing, I forget. The thoughts escape as quickly as they tumble into my mind, and I’m here. I’m swimming, and it’s all that I want to do. There’s nothing else. I give a short wave to Neal, my Pilot, and Justin – Kim’s Pilot, and with the quickness of my breath, the world disappears from my vision and it’s just me and the water.
Two swimmers stand in front of San Quentin.
***
We’re outside of San Quentin, two lone boats on the still, flat water, 100 yards off shore. Along the coast of some of California’s most beautiful landscape, a ten-foot concrete wall lines the periphery to encase the prisoners’ fortress. Thousands of prisoners, stuck inside the compartments of containment for the rest of their lives. Something small to think about while I embark on one of the toughest Bay swims in San Francisco.
The guard towers stand tall, menacing, a pile of folded sticks and huge structures, housing men with machine guns in lookout towers. Dominating. From the boats, Neal and Justin wave. Kim and I can only pray that they don’t shoot at us as we make our way over to the prison walls. It’s one thing to joke about a rifle tower pointed at you. It’s another thing to strip to your skivvies and jump in the water, daringly, right in front of them. My thighs shiver. We’ve obtained permissions and we stopped by the prison gates the day prior, but still. You never know.
We head off towards the starting point, Kim and I, and we swim easily over to the giant concrete walls of San Quentin. At the water’s edge, we put our feet down on the water’s floor and stumble on top of the slippery, wet rocks. We both stand and fall, grab the land, and try to stand but fall again. Graceful we are not. Kim and I laugh, the sound of our voices cutting through the silence of the morning. The light rises beautifully over the Richmond Bridge, a spectacular multi-colored sunrise framing the swooping bridge in morning light. Fog rolls over the Tiburon mountains, and in the distance, Mount Tam. We curl our toes over the rocks beneath the surface of the water and hug each other, turning around towards the boats. We wave. I nod at her and she nods at me:
Yes.
Let’s get started.
We ease back into the water, our home away from home, our silhouettes casting a shadow in time against the concrete wall, erased quickly from the present by becoming the past as soon as we move away from it. An event only in time, captured briefly with a still photograph, taken from the rower’s boats. We ease into now, into swimming, into the journey we’ve set our crazy minds to begin, to do, to try.
***
On the water, my mind is a blank slate of motion, interrupted only by encouragement and feedings from my rower, Neal. Occasionally, I stop and think of something I must say and I pop my head up, say a sentence, and keep on swimming. Out of my periphery, I can see Neal laughing at me, although he’s busy doing everything I’m not doing – watching the tides, keeping the time, rowing the boat, leading the way, triangulating our position, communicating with the Coast Guard, observing vessel traffic, and prepping my feedings and water – the fact that he has time to keep me entertained as well baffles me. Throughout the swim, the rowers watch the swimmers nearly non-stop, keeping an eye on the sole body moving steadily through the water. My life is in the hands of the water, the world, and the pilot. I am responsible only for swimming, for ticking the metronome of time with my arms in the water.
Swimming, and time, has the odd sensation of taking both forever and finishing in an instant. Depending solely on the state of my mind, a few minutes can be intense agony, while an hour can be a freedom of floating, drifting in and out of subconsciousness. For the early part of the swim, I think about the aerial map of the Bay and try to understand where I am as I move across the surface laterally. I see the coastline off to my right and I keep an eye on it, the green hillscape and multi-million-dollar homes a testament to the effusive wealth of the Bay Area. A few boats pass by us, but for the most part – blink – the first hour of the swim passes uneventfully, a calm stillness on the Bay treating us well. I drink water before I need it, I eat before I want to, and when it comes time to check in with my Pilot, I laugh and gab about whatever was on my mind. What it was, I can’t remember now. Perhaps an idea, or an inspiration, or a quick and fleeting thought – but whatever it was, the thought drifted out of my mind the minute I set my head back down.
***
Swimming is like making music. It’s a rare form of dancing, of moving lightly on the surface between two viscosities, between the elements water and air, married briefly by the human body that touches the water, the air, and the water again in counterbalanced synchronicity. Swimming well is a rich cherishing of the body as a work of art, a place, a vessel that I’m delighted to be a part of for a short time. I am in awe of the precision of my body, and in constant wonder of the precious things we are capable of if we set our minds to just try. My muscles stretch and lengthen, pull and shorten, bend and borrow strength, and pull me along in the beautiful art that is swimming.
Years of training are imbued in each stroke. Each silent pull, each micro-effort and rotation of the body, each lengthening stretch and long side breath, is a work of more than two decades; of a body of people and events and seemingly inconsequential decisions that add up to this.
***
My mind is a part of my body, but my body also has a mind of it’s own; I am merely an embodied soul. More often than not, I need to separate my minds’ fears and insecurities and let my body, my self, my being do the work that it knows how to do. Every swim surprises me, changes me, tells me something new. The days when I think I’m too exhausted, too tired, too lethargic to swim, I’ve learned to dive headfirst in anyways. I trust in the going and I head to the pool or bay despite my hesitations. Do it anyways, I remind myself. And on those days when I think I’m too tired, or I feel too scared, or I worry too much – those days I find an unexpected physical energy, a delight in swimming, a clarity in being. It turns out the cloudy fog was just in my head, merely a mental block that, if I believed in it, would have prevented me from experiencing the events as they unfold in front of me.
I have a tenuous grasp on the luckiness I feel to be a part of this, this.
***
The rolling coastline of Tiburon, from the water, covered lightly in fog.
In the water, a song plays against the backdrop of my mind; Zac Brown Band’s rhythm of “Where the boat leaves from” skips around in my brain and the upbeat happy melody joins me for a half hour. I laugh and lift my head briefly and tell Neal about the song. He’s occupied and busy, but he entertains my random thoughts.
The hour is filled with things that don’t happen on a typical day: Running into seaweed patches. Peeing in my wetsuit. Watching the sun rise high in the sky. Stopping to see the moon high over Alcatraz. Getting lost in a deep fog that completely disorients us. Fighting through a windy chop near Raccoon Straights, the patch between Angel Island and Tiburon.
“Sarah!”
Neal is laughing. I pop my head up again. “Sarah! You just got a container ship diverted for you…”
“I what!?”
We diverted a container ship. The visibility conditions were so low, the container ship didn’t want to run the risk of running over a swimmer without being able to see them. Neal switched the radios from channel 14 to 71 and talked rapidly with the Coast Guard. “What’s your visibility, Rower?” — “We’re at 2 Football Fields, Over.” — “Okay, we’ll divert the ship; Coast Guard to Vessel 89245, can you confirm the Southern Route?”
And in a second, a giant sideways skyscraper -a massive mess of containers aboard an inbound ship from China – moved it’s vector trajectory from the northern side of Alcatraz to the southern route, avoiding us and it’s rapid-speed movement. Swimmers don’t mess with container ships. In that battle, you lose. A human body can get sucked quickly into the churning propellers of the container ship and get tossed into the meat grinder like a rag doll in a washing machine. It’s never a battle you want to have. In the case of accidental paths crossing, you haul your swimmer on board as quickly as possible and row like mad. All you can do between you and the beast is get. out. of. the. way.
And the container ship bowed gracefully for us, to a lone swimmer and an invisible rower. With the tug and pull of a few navigations, the large cruiser moved effortlessly towards the southern side of the Bay, leaving the window of the north bay open for – well – for me. For me and Kim. For us to swim, our lone, sole efforts.
The effortlessly beautiful Kim Chambers, approaching Alcatraz in the final part of the swim.
And then suddenly, Alcatraz appeared out of the foggy enclosure and the vertical walls of the Rock and the aged prison rose, statuesque, in a formal greeting to us and our efforts. I sucked my breath in and I stopped, briefly. I looked up and felt the world around me, a flatland of water and a vertical, mobile plane from which everything else rose upwards. I was at zero, the water level, the place where the gravity of the earth’s spin pulls you in as close to the center as you can get. The lands of San Francisco, all of the bumps and hillsides, rise steadily from the water’s zero point, carving upwards in the sky the topography that thousands of us march on and drive over each day. All of it, in my vision. And a few hundred yards left to swim.
That’s it? It’s over already?
I breathe again, a perpetual and necessary habit, tasting the bitter salt water and the rings of sand building around my ears and my face. A slight rubbing on my neck from the tight suit has turned into a steady chaffing, a red mark that will burn for a few days as a reminder of today’s exertions. We aim for the concrete structures, but just as steadily as we swim the tide ebbs and pulls us towards the opening of the Golden Gate Bridge. The two vectors collide, directing us ever Westward in our approach, despite our mighty muscular arms. When we arrive, we’re at the western-most point of the Island, at the ‘little rock’ and Kim and I are there – together – we’ve finished within minutes of each other – and we’re laughing and we’re touching the rock, and then we’re climbing on top of little Alcatraz, and we’ve done it.
We swam from one Prison to the other Prison.
2 hours and 40 minutes, one strong ebb tide, and a 10 mile journey was started, finished, and complete.
***
Arriving at Little Alcatraz.In front of THE ROCK. 9:30AM, Sunday, June 19 2011.
***
Monday, June 20, 2011.
San Francisco. Standing.
I’m back on the San Francisco hillside, and it’s Monday, and I’m on top of the topography I look at for reference when I’m down in the water. I’m walking around in the early morning, feet on land, wondering in awe at the weekend. I can’t hardly believe what I’ve done, and in the morning when I wash my face in the bathroom sink, I giggle excitedly when I look in the mirror, before I get absorbed in the present again, looking at the drawings I’m working on, at the essays I’m cultivating, at my mind maps scattered on paper as I mull over thoughts.
It’s not really about the swimming, although those few hours were remarkable. It’s about doing things. About setting your mind to something and just, simply, doing it.
You are capable of anything. I truly believe that – Actually, I don’t just believe it, I know it. And if you know it, too, you’ll be unstoppable. We can’t stop in admiration of what others do for too long – we must go; we must create. Most of the blocks in our lives are mental – we just get in our own way too darn much.
Everything I do – everything I look at, struggle to attain, fight to achieve, quietly and methodically pluck away at – you can, too. Nothing is stopping you. NOTHING. Seriously, most of what’s stopping you can be eroded away at, with time and determination. It won’t all happen tonight. It won’t happen tomorrow. What will happen today and tomorrow will seem insignificant. The decisions you make now – to write at home, or to party, to work an extra 30 minutes, or to wake earlier by 10 minutes, to drink less coffee, to run once more per week – these are the decisions that matter. The littlest things – they add up. What’s stopping you? A fear that you won’t do it – or a fear that you will?
Here, in the city, on the hill, I wander around a bit longer, lost in my reverie. I stumble around a bit. Re-engaging is always a hard thing to do after the excitement of a challenge like this. I don’t know where to start, I just know that my vision of the world is subtly or suddenly altered, and I can’t go back to the way that things used to be.
I tread heavily on the sidewalks, the thunder of my footprints out of step with my balanced articulation in the water, and then I stub my toe because I’m not looking where I’m going. A crack in the ground jumps out at me and my body jolts – I trip, stumble, crash, and fall, my hands bracing against the crooked sidewalk. My bag slams the ground and a drop of fresh blood springs from the rough patch on my hands, gritty dirt quickly embedded in my calloused palms. Just as quickly as I daze off, I’m brought back to life, to now, to the being of being. I sit on the ground for a few seconds and smile. A passerby looks at me peculiarly from behind his cup of Starbucks Coffee.
Just another hobo girl in San Francisco, being weird.
***
[READER NOTE: This is part of the collection of thoughts on swimming I’m working on building this summer about the time I spend in the pool and in the open water. This is an excerpt from the book that’s currently in progress. Have any comments, thoughts, suggestions or reactions? Like it, hate it, want to know more? I would LOVE to hear your thoughts. Thank you.]