Writing

Change It Up

If you’re not getting the results you want, try something new.

If the way you’re currently working isn’t getting the results you want, you either need to stay the course a little bit longer (see: The Dip, or “Follow One Course Until Successful”), or you need to try a new way of working.

If the exercise routine isn’t getting you the results that you want, you might need a new exercise routine.

If your pattern of writing isn’t giving you the results you want, you might need to try new systems.

If working alone isn’t getting you to your highest self, perhaps working alongside other people or starting a mastermind accountability group would change things.

Change it up when it’s not working.

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What’s your routine? What are your habits and ways of being? Leave a note in the comments below, or write a post about your own routine.

This post is part of the Monthly Writing Prompts — check out October’s theme, here or get the monthly writing prompts in your inbox by signing up for the newsletter, here.

Don’t Use The Full Hour

Most of our default settings look to the top of the clock to start anything.

Meetings go for an hour. We block off time for our commitments in hour-long chunks. Even exercise gets its own hour, even if we actually only do 10 minutes of it.

If you think of time in hour-long chunks, you only have so many hours.

Look up at the clock, it’s 12:34pm. Are you waiting until 1:00pm to start the next meeting or task?

Instead of expanding your thinking to fill up each hour, how can you whittle down tasks to take 5 minutes, 10 minutes, or 7 minutes?

Some experiments worth trying:

  • A daily workout could take as little as 7 minutes.
  • Writing a blog post can be done in 10 minutes. Set the timer.
  • Meetings can start at 11:05am, or 11:10am, and run for only 10 minutes. (Occasionally I like to schedule phone calls to start at odd intervals to see how people are with punctuality).
  • My husband likes to do pushups every time the printer runs. It’s only 60 seconds a few times per day, but it adds up to a lot of pushups.

If you’re not getting it done because you don’t have enough time; why not make less time available for it?

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What’s your routine? What are your habits and ways of being? Leave a note in the comments below, or write a post about your own routine.
This post is part of the Monthly Writing Prompts — check out October’s theme, here or get the monthly writing prompts in your inbox by signing up for the newsletter, here.

Routine

Every night, after a day’s worth of pumping milk for my baby, my husband takes the pump from my hands and washes it out in the sink with the special brush.

He shakes it dry, clean, ready for the next day. He says it’s one of the ways he can help with this job that is so much mine. It’s our routine. I pump, he cleans it up. We tuck into bed.

Every morning, after I drop the baby at daycare, I exercise. First things first. I take care of my body. Leo and I walk down the sidewalks by the park and we buzz into the daycare center. I smile and wave at him and he babbles at the daycare ladies. Morning, baby, daycare, exercise.

It’s the routine.

On the weekends, we try to make a stew in the Fall on Sundays. Leo is currently napping, I’m in flannel, writing, and Alex is in the kitchen, chopping up vegetables for a fall stew. We got one creuset deep pot at our wedding as a gift from one of Alex’s mentors, and the blue pot has been filled with stews and soups and creamy vegetables more times than we can count. We fill the pot with a stew and eat out of it as the week goes by. It feeds us and it fuels us.

We enjoy the variation and we sink into the routine.

A routine is a sequence of actions, regularly followed. It can be a routine that you follow in a dance (like a tap routine), or a series of steps you perform as part of a program. It’s often done on the regular, rather than as a special occasion.

“He settled down into his routine of writing and work.” 

“She got into the daily routine of exercise.” 

The word comes from “route,” or a regular, carved-into-the-earth way of getting there. Roads are carved from steady use and repetition. The road becomes a regular way of being.

We carve out our routines, and then our routines provide space for our craft to expand.

My little one loves having a routine. He’s out of the newborn phase (although still a baby), and thrives when he’s given regular naps and feedings. A day of good naps can be the difference between a smiley, content baby, and my fussy, crying-and-wiggling baby. Both are the same kid, on different routines.

Designed well, a routine lets me get more of what I want. I am as many words as I make space to sit down and write. If I spend all of my time thinking about what I’m going to do and when I’m going to do it, I’ve spent my time thinking, not doing. The routine lets me forget the path and get into the substance.

A routine is a way of being. How do you show up in the world? What are the patterns of your life, of your work, of your being?

More than an intention for a day, or a desire for the week, is the importance of setting up good habits. A routine is the invisible structure that lets us dig into what we want to do. Rather than rely on motivation or inspiration — we can settle into the gold that is habit formation.
This Fall, I’ve been craving routine more than anything.

Putting on and choosing (or not choosing) your clothing is a routine. In our household, we’re eliminating most of our clothing (my husband and I share a closet together — one closet, and we each have half of a dresser). We stick to a few basic outfits to stay simple. Why? Because we want to choose ideas and creativity in our work over thinking about year’s worth of clothing choices.

I exercise at the same time every day as part of a routine.

A pattern for the day, a pattern for the work, a system of organization, a structure that provides clarity — and freedom. A cadre, or a frame, can be more freeing than the idea of unlimited freedom.

By creating a routine, I can expand.

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What’s your routine? What are your habits and ways of being? This post is part of the Monthly Writing Prompts — check out October’s theme, here.
Get monthly writing prompts in your inbox by signing up for the newsletter, here.

October Monthly Writing Group: Routine

Last week I posed a question in a few writing groups I’m in: would a monthly writing theme be helpful to you as a writer?

Do you want to write about a topic, a subject, or an idea together?

The answer was a resounding yes.

A monthly framework to write: join me for a new theme, each month.

So, let’s write together each month around a topic or a theme. Each month, I’ll put forward a topic for consideration with a call to write.

What’s in a monthly writing prompt?

  1. Read below to find out this month’s theme.
  2. Take the theme, explore it, and anytime this month (October 2016) write a poem, essay, or reflection of your choosing. You can take photos, post on Instagram, share on Twitter, or publish an essay.
  3. Leave a link to your work in the comments on this post. Share it using the hashtag #MoWriting (it’s short for “More Writing” and “Monthly Writing.”)

We can all read through the posts (check the links in the comments!) and get to know more of each other’s work and writing.

October’s writing theme: routines

Welcome to October, a time for introspection, reflection, and turning inwards.

Keeping in line with the idea of a monthly theme (which is itself a pattern and a routine), the first theme is all about Routine.

  • What does it mean to have a routine?
  • What does your routine look like?
  • What is routine, and what is not?
  • Does having a routine help you? When does having a routine not help you?
  • What are the routines in your relationships, your partnerships
  • What is your routine in your work?
  • Where do you want more, or less, structure and habit?

I find myself craving more routine as I take off on my next business adventure (yes, it’s happening already.) I’m drawing and detailing and designing in notebooks. I’m creating structures for expansion, creating places for community.

Why I’m creating this

Writing together has always held me accountable and let me dive deeper. Rather than flitting from one idea to the next, I want a way to dive deeper into a subject and explore it through multiple posts, as well as hear ideas from other authors, writers, and creators I admire. Using monthly themes and habits has been a successful tool in my own practice.

I’m borrowing these ideas from two organizations I admire greatly: Thousand Network has monthly themes for the Thousand Women’s Circle that I’m a part of, and Holstee’s Mindful Matter blog explores monthly themes, which I adore and have written for. So I will add to the room and create a monthly theme here on this website, for anyone who wants to join.

Going deeper with community

One of my desires is to find a way to bring more people together in community. Writing a blog alone is not enough; I want my business and my practice to bring creative people together. When we work together in creative ecosystems, collaborate on work (even if the work is first done solo), and find people to be in community with, our work grows richer and stronger.

Over the past few years, I’ve had a chance to see what happens with community through our writing groups, the Grace and Gratitude workshop, and in the private mastermind that kicked off a few weeks ago. (If you want to learn more about the next round of the Mastermind and put in an application for consideration, sign up here). Each time I admire how much you grow, especially as you learn from each other. If I can design things that bring people together — in community and around ideas — I’m content.

By finding and sharing your writing with each other — and by letting you discover each other through the comments and hashtags — I hope that you’ll all get to meet more of each other. I get to meet so many amazing people through writing on this blog, and I’m searching for ways to bring this community closer together over the coming years.

The prompts are free and the love is abundant!

So, go write about your routines, push publish on your essays and images, and leave a comment below with a link to your piece.

Stay Tuned

There are lots of marketing phrases and cultural habits that we have from the 20th century that no longer make sense in the 21st century. But, because of the ever-turning force of habit, we keep them around.

One of my least favorite sign-offs and marketing phrases is “Stay tuned.”

“Stay tuned” used to be a way to tell people to stay put.

Stay in front of the television while we deliver you more advertising messages, and create a hook for you to want to sit a little bit longer … before we come back.

Stay tuned … while we figure out our next move and return to find you in the same place.

It means: don’t leave, don’t move, don’t forget. It’s a convenience for the marketer, for the advertiser, for the seller. It’s not necessarily a convenience for the listener, the buyer, or the consumer.

Why make people wait? Why do we need people to “stay tuned”?

What can you offer that’s better than a very generic and disappointing “stay tuned”?

What phrases do you find strange and unnecessary cropping up into modern-day messaging and cultural conversation?

Leave a note …

I mean, stay tuned …

Take up SPACE

Take up space.

Take up space with your body. With your gestures, with your height, with your size. If you’re petite, take up space. If you’re tall, take up space. Fill the room with the weight of your body, and then expand again with the weight of your soul.

Take up space with your voice. Lift it high and let it sink low. Take up space with your expressions, with your sounds, with the ability to use your voice.

Too often I see people shrinking, crouching, and cowering. They soften their voice, make their expressions delicate and demure, they speak passively and apologetically.

Do not apologize.

Do not shrink.

Fill the page with your words. With your ideas. With your sound.

Let your laughter fill a room. Paint the edges of the areas around you with your body. Use your body in new shapes that you haven’t tried on before. Yowl, squeak, whine, stamp, thud, creak, and wail in ways that are new to you.

You have this body, this voice, this ability, right now. Why not try it?

Because you are here, right now, for a moment.

Take up space.

With your body.
With your voice.
With your expressions.
With your words.
With your sounds.
With your ideas.
With your projects.
With yourself.

The Pang (The Edge of Knowing)

I’ve moved a number of times in my life. Every time I go through the same dance: sorting, sifting, culling, deciding what to toss and what to keep. Schlepping many mountains of stuff across airplanes makes you intentional about what you keep, and what you don’t.

Is this worth the weight of lugging it through the airport?

My Kitchenaid mixer made it as part of my carry-on luggage in 2012. I got a number of strange and bewildered looks from the travel security folks on the way from San Francisco to New York.

Each time there’s an easy pile — the “of course I’ll toss those” objects.

I realize that I’ve accumulated clutter in clothing and books yet again.

There’s the other side that’s also intuitive to know: “the things I will definitely keep.” I keep my comfort blankets, my yoga pants, my laptop. And I keep the hand-made bowls my husband and I made on our pottery date. We were bewildered at how perfectly they aligned and stacked with each other, and we kept them. They aren’t just bowls; they’re a story of when we dated.

But the middle is messy.

What do I keep and what do I let go of?

There are books with some value, some meaning. There are books that I want to read, should read.

Oops, there’s that “should” word. That’s a clue.

Let it go.

Invariably, however, it’s guesswork in the middle.

And each time, I dance at the edge of the line. And I find that once or twice every time, I let go of something that I wish I had kept.

There’s a kernel of regret that forms in my stomach, and I think, “Oooh. I really did like that.”

And this feeling: this knot of knowing. This aftermath of uncertainty.

It is a clue. And it is a gift.

It means that I inched towards the edge of my comfort zone. It means I let go of something I cared about, and perhaps I learned more about what I cared about simply by letting it go.

My definitions grow stronger with mistakes.

And I find a way to love this edge. Because if I never engage with it — if I never feel an ounce of regret, or a moment of the sting of forgetting: then I won’t know for sure that I was there.

There. Dancing in the edge of uncertainty, finding my own place of knowing.

And the pang is not painful.

It is a pang that reminds me that
I was there.

And that
I chose
to engage.

Focus On What You Can Do

Being a new mom is suddenly, urgently grounding.

It’s hard to leave the house because, well, there’s a baby right there. He needs me. Unless I get a babysitter, daycare, or my husband is home, I’m here, and it’s me and the baby.

This makes so many things infinitely harder. Leaving the house? That’s pretty difficult to do with a brand new baby. Exercising? Hard to do solo, especially when the kid is too young to hold his head up, so we can’t do a jog together yet. Nevermind the fact that leaving the house to go exercising is far less appealing than, say, eating a pint of ice cream. For breakfast.

(This is a real craving I’ve had, and I just dissected this craving with The Cravings Whisperer Alex Jamieson on her podcast, and she says it’s totally okay as a new mom for me to eat a pint of ice cream daily. I’m going with it.)

But back to the present: there is a real baby in the house, and he’s made it far more challenging to get things done.

There is a temptation to focus on all of the things I can’t do right now.

But instead, I’m trying to figure out everything I can do instead.

When I can’t leave the house to go visit people? I can call them instead. I can text them, send cards, or host hangouts for my favorite people on the interwebs.

When I can’t call someone? I text them instead. I drop them an audio text (a voice memo sent via text, like a voicemail. But better.)

When I can’t run, I can walk instead.

If I can’t get outside to a class to exercise (boy, do I wish!), I can do a Seven Minute Workout in my house instead. My neighbor, who also has a new baby boy, says he does the 7-minute workout twice in the mornings, and that’s all he does for exercise.

I try to do the 7-minute workout twice each week. So there we go.

When you don’t have time for the 7-minute workout, you can practice deep breathing.

Meditate, even just for a moment.

Stretch while you’re waiting in line for something.

If you can’t walk, enjoy the time that you can sit.

When you can’t take a vacation, you can absolutely find a patch of grass to lie down in for ten minutes. A micro-vacation.

Lie down in the sunshine, close your eyes, and feel the late warmth of the summer sunshine. Let the grass tickle your elbows, let a dog lick your feet furiously. Kick off your sandals.

Focus on what you can do.


P.S. I’m opening up applications for my Fall 2016 Mastermind. There is space for 8 to 12 people. I’m looking for the right mix of ambitious, intelligent, quirky, creative people to bring together for accelerated success. We’ll start in September. Sign up for program details here. Applications close Sunday, August 14th.

Learn to Draw, Learn to Code: A Few New Courses + Live Workshops

There are a few wonderful opportunities coming up if you’re interested in learning visual thinking, drawing, or programming.

Think Clearly: Bootcamp

July 30th in London; plus more dates/cities.

Learn how to represent yourself on paper, articulate your ideas in visual sketches, and master a pen and paper. Taught by my friend and co-mentor Mathias Jakobsen (he and I regularly mastermind together and I cannot say enough about how sharp his mind is and how wonderful of a human being he is). If you’re in London, NYC, Zurich, Bern, Montreal, Buenos Aires, Sao Paolo, or Amsterdam, check out the course. $300-$600 depending on the dates. Full-day workshop. Go, meet people, learn to draw, and be transformed.

Introduction to Programming

Starts August 1st. Virtual/Anywhere.

This is one of the courses that brought me to One Month in the first place (this is the startup where I work, aka my day job!). Taught by the thoughtful and creative Chris Castiglione, he’ll show you how programming is actually like being an artist, and work you into the world of programming even if you have absolutely no experience whatsoever. His students rave about this course and it’s sold out consistently for years. He’s teaching a “live” digital version of the course, so you can take it from anywhere around the world during the month of August. $199 for members, $299 for non-members.

Become a Python Developer in 30 Days

Starts August 15th. Virtual/Anywhere.

Taught by Mattan Griffel, CEO and co-founder of One Month, if you’re itching to dig into one of the funnest programming languages there is, try One Month Python. Not only is Mattan hilarious and relatable, he also taught the best-selling “One Month Rails” and made programming easy to understand (and do!) for thousands and thousands of students. Python is the programming language that my husband geeks out on, and every day I have to pry him away from his coding books and remind him that sleep, too, is important. (I’ve even caught him reading out loud from his book, Automate the Boring Stuff With Python, to our newborn baby… so, yeah.) And a small confession: Alex also reviewed the syllabus for this course, so you definitely have several geeky hands on the syllabus and this promises to be a fun course. $199 for members, $299 for non-members.

A Few Glimpses of Life With A Newborn

Leo_Newborn-3

Some thoughts on life with a newborn:

He has an uncanny knack for knowing just when I’m about to even think about doing something (showering, writing, eating with two hands, heck, even just going to the bathroom) — and deciding that NOW he is hungry, NOW he needs attention, NOW he must be bounced for two hours.

He’s so serious. Such a quiet, thoughtful, observant little guy. He has a steady gaze and already seems like he’s staring at me with more clarity than I expected.

As for Alex and I — it’s like we both enrolled suddenly in a PhD program called “parenting,” but we are somehow also of the belief that we will continue to pursue all of our original jobs & functions, on far less sleep, while massively studying and learning up on this ever-changing phenomenon called “your child.”

The way you organize your life and time changes.

For example: when you have two hands, you don’t do things that would only require one hand unless it’s urgent. For example, I can watch TV or read a book with one hand, or no hands. I’ll put a TV show on while I change the fiftieth diaper of the last blurry three days. I’ll tap out a messy text-message with one hand while I’m nursing.

But when I have HANDS!

HANDS! Hands I will use to write and type furiously onto my computer. Hands I will use to take a glorious, delicious shower. I will not waste my time with two-hands to do something as frivolous as eating. I can eat with one hand while I’m nursing with Leo.

Nursing takes a tremendous amount of time. Maternity leave is nothing like a vacation.

I am with Leo every 2 hours, feeding him. The feedings can take 20 minutes to 45 minutes. Then we have burping, diaper changing, smiling, cooing, napping, and … then a brief moment of mama time.

(Um, also. Leo is the messiest eater. He bobs on and off, slurps a bit, drools a bit, spits up a bit, lets the nipple spray him… who knew that every single item of clothing I would have would be covered in milk? My next memoir will be called “Breastmilk Everywhere,” because that’s what my life is currently.)

My writing ideas are coming at me differently. I have to reorganize how I think about capturing ideas.

Sometimes I will resort to videos and dictation on my phone when the idea comes, and I’m strapped underneath the weight of a fourteen pound (and holy moly, he’s already 14 pounds!) human being who is munch-slurping furiously at my nipple.

This is my new life.

The life, as it is right now.

My new life consists of a delirious lack of sleep, shuffled around in increments of two to three hours; a whirlwind of never-ending diapers and poo explosions (who knew that newborns had such… LOUD… poop sounds? Apparently their digestive systems are so immature that they just BRRRAPPPPP fill the room right up!), and a non-stop, never-break-from pattern of nursing.

We are here.

This is right now.